Health experts believe that scary, traumatic experiences affect emotions. Apart from this, along with mental problems, it also triggers physical problems. In such a situation, it is also necessary to remove them from post-traumatic stress disorder.
It is often seen in children that due to weak immunity, they fall ill quickly and they also get dizzy. In such a situation, know effective remedies from Swami Ramdev.
By consuming this Ayurvedic juice, your immunity will be strong and it is very beneficial for your brain. Learn how to make it from Swami Ramdev.
Daily yoga is most effective in running the body properly. Not only to run the human body, all the animals in this world also adopt yogic methods to stay healthy. Yoga keeps the mind healthy along with the body. Learn from Swami Ramdev the formula to keep body and mind healthy.
There is a lot of turmoil in the world at this time. Today is the eighth day of the ongoing war between Russia and Ukraine. The effect of this war is falling on the minds of people and their mental balance is deteriorating, but do not worry, it can be cured with the help of yoga asanas.
The world is standing on the edge of war. Russia has started a war against Ukraine. Not only in India, in these circumstances, but stress is also dominating the people across the at this time, due to which they are overthinking becoming victims of headaches. Know from Swami Ramdev Yogasan for relief in headaches.
Everyone is worried about the Russia-Ukraine war. There are explosions every minute in Kharkiv. Due to this, the stress has increased so much that BP, sugar imbalance is happening in comorbid patients. Learn from Swami Ramdev how to get relief from them.
Today is World Mental Health Day. On the occasion, Swami Ramdev has shared how we can take care of the health of the body as well as the brain.
Depression and stress are problems that are very important to get rid of. Know from Swami Ramdev how yogasanas and pranayamas can be effective.
Swami Ramdev shares a recipe of a shake made of date for a healthy body. Almonds, shilajit, chyawanpras are added with dates in a shake which help keep the mind calm.
According to a survey by the Indian Psychological Society, every 1 in 5 people in India is suffering from mental health issues. Know which yogasanas, pranayamas can be effective for keeping mental health fit by Swami Ramdev.
According to Swami Ramdev, if you want to keep yourself physically as well as mentally healthy then do these Yogasanas and Pranayamas daily.
Swami Ramdev suggests effective yoga asanas that will increase the concentration power and also sharpen your memory.
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