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Yogasan, pranayama and diet plan to keep the spine strong

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Updated on: September 14, 2021 10:36 IST

Yogasan, pranayama and diet plan to keep the spine strong

Name: Yogasan, pranayama and diet plan to keep the spine strong
Uploaded: 2021-09-14T09:58:40+05:30
Channel: India TV
Description: About 60 percent of the people in India have some kind of problem related to the spine. A strong shoulder and a straight spine are linked to our personality. In such a situation, it is important to keep your spine and shoulders strong. Know yoga remedies from Swami Ramdev to strengthen the spine.

About 60 percent of the people in India have some kind of problem related to the spine. A strong shoulder and a straight spine are linked to our personality. In such a situation, it is important to keep your spine and shoulders strong. Know yoga remedies from Swami Ramdev to strengthen the spine.

Lifestyle

Yogasan, pranayama and diet plan to keep the spine strong

About 60 percent of the people in India have some kind of problem related to the spine. A strong shoulder and a straight spine are linked to our personality. In such a situation, it is important to keep your spine and shoulders strong. Know yoga remedies from Swami Ramdev to strengthen the spine.

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