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'sound sleep' - 4 Search Result(s)

  • Having a purpose in life may help sleep better

    Having a purpose in life may help sleep better

    Lifestyle | July 10, 2017 12:11 IST

    Older adults who live with a purpose in life are more likely to have a good night sleep and less sleep apnoea as well as restless leg syndrome, a study has showed.

  • right mattress is important for sound sleep

    Right mattress is important for sound sleep

    Lifestyle | January 07, 2015 17:27 IST

    New Delhi: A sound sleeping pattern can contribute to your health and wellbeing. So, it's essential to choose a mattress that helps you sleep well, according to your needs and daily work schedules.Ashok Sharma, CEO,

  • this is how you create a perfect sleep environment

    This is how you create a perfect sleep environment

    Lifestyle | October 25, 2014 19:45 IST

    London:  A good night's sleep is vital for your health and well being. From keeping away distractions from your bedroom to maintaining the right temperature, an expert gives some advice on how one can get

  • useful tips for a sound sleep naturally at night

    Useful tips for a sound sleep naturally at night

    India | March 21, 2013 17:23 IST

    New Delhi, Oct 13: It is essential that each and every person has a good night sleep for atleast seven to nine hours so that he or she will wake up the next morning with