Updated on: August 22, 2021 10:47 IST

Want to make your kid a powerhouse of energy? Know effective yogasans from Swami Ramdev

It is very important to do Bhastrika, Kapalbhati and Anulom-Vilom early in the morning to infuse energy inside the child. Apart from this taking certain measures will make your child a powerhouse, learn more about it from Swami Ramdev.