• 

  Is drinking only when you feel thirsty enough? Bengaluru-based doctor weighs in

  April 21, 2026 20:08 IST

  Thirst is not always a reliable indicator of hydration, especially during hot weather. Dr Pooja Pillai explains that by the time thirst is felt, the body may already be mildly dehydrated. The article highlights why relying only on thirst can be insufficient and outlines practical hydration habits.

• 

  Mounjaro racket raises alarm: How to check if your injection is real, doctor explains

  April 21, 2026 16:49 IST

  A counterfeit Mounjaro racket busted in Gurugram has raised serious concerns about patient safety. Experts warn that fake injections can lead to ineffective treatment, infections, and severe health risks. The story outlines key ways to identify genuine products.

• 

  Deepika Padukone’s second pregnancy at 40: What it means for modern motherhood

  April 21, 2026 16:04 IST

  Deepika Padukone’s reported second pregnancy at 40 is bringing renewed attention to how women are redefining reproductive timelines. Experts highlight that while fertility declines with age, risks such as gestational diabetes, hypertension, and chromosomal abnormalities may increase.

• 

  Low energy, muscle loss after 40? Longevity doctor shares 5 ways to support testosterone naturally

  April 21, 2026 12:18 IST

  Testosterone levels drop by about one percent each year after 30, says Dr Vassily Eliopoulos. He shares five simple habits including sunlight, strength training, sleep, diet changes, and key nutrients that can help men over 40 support testosterone naturally.

• 

  Late talking or autism? How parents can spot the difference early

  April 20, 2026 15:29 IST

  When a child starts speaking late, it often raises concerns about whether it is a simple developmental delay or an early sign of Autism spectrum disorder. In this expert-led piece, Dr Murali Chekuri explains that while both involve speech delays, the key difference lies in social interaction.

• 

  Are energy drinks actually hydrating or making you more dehydrated? Bengaluru-based doctor explains

  April 20, 2026 12:44 IST

  Energy drinks may seem like a quick fix for fatigue, but they are not the best choice for hydration. As Dr Brunda M S explains, while these drinks do contain water, their high caffeine and sugar content can increase urine output and disrupt fluid balance, especially in hot weather or after exercise.

• 

  A gynaecologist flags five tampon mistakes women often make and how to fix them

  April 20, 2026 11:12 IST

  As tampon use grows in India, many women are still unaware of the correct way to use them. In this expert-led piece, Dr Sudeshna Ray outlines five common mistakes, from choosing the wrong absorbency to not changing tampons on time, and explains how these can impact hygiene.

• 

  Fatty liver isn’t just about alcohol, here’s what doctors are saying

  April 19, 2026 17:57 IST

  Not all fatty liver cases are linked to alcohol. Experts warn that non-alcoholic fatty liver disease can progress silently and, if ignored, may require surgery. Early detection and lifestyle changes remain key.

• 

  Irritable bowel syndrome (IBS) vs acidity vs gas: How to tell the difference

  April 19, 2026 13:03 IST

  Confused between IBS, acidity, and gas? Here’s a simple guide to understanding the differences, symptoms, and causes so you can identify what your body is telling you and know when to seek medical advice.

• 

  World Liver Day 2026: Don’t understand your fatty liver report? ALT, AST and grades explained

  April 19, 2026 11:50 IST

  On World Liver Day 2026, understand your fatty liver report better. Experts explain ALT, AST levels, fatty liver grades, and why early detection and lifestyle changes are important for liver health.

• 

  The hidden link between diabetes and fatty liver, gastroenterologist explains

  April 18, 2026 17:19 IST

  Diabetes and fatty liver disease are increasingly linked, with experts warning of a growing metabolic connection. Lifestyle changes, insulin resistance, and silent symptoms make early detection and integrated care crucial.

• 

  Heart racing even when you are resting? It may not be just anxiety

  April 18, 2026 13:17 IST

  A racing heart at rest may not always be anxiety. Experts warn that resting tachycardia could signal arrhythmia or other heart conditions. Recognising symptoms early and seeking timely medical advice is crucial.

• 

  Oral cancer trends shifting, more women and non-smokers at risk, warns Pune-based oncologist

  April 18, 2026 10:56 IST

  Oral cancer cases are rising among non-smokers, with more women being affected. Experts warn that factors like poor oral hygiene, HPV infection, and lifestyle changes are contributing, making early detection and regular screening crucial.

• 

  5 things people with hemophilia should avoid to prevent serious complications

  April 17, 2026 16:57 IST

  On World Hemophilia Day, it is important to understand that hemophilia is a bleeding disorder that needs careful daily management. Dr. Arushi Agarwal highlights five things to avoid, including high impact sports, certain medications, and ignoring early symptoms to reduce risks and complications.

• 

  Are your summer headaches a sign of migraine? Gurugram neurologist shares key symptoms

  April 16, 2026 14:13 IST

  With rising temperatures, headaches become more common, but not all are caused by heat. Dr Praveen Gupta highlights how to identify migraines, what symptoms to watch for, and when to seek medical attention for persistent or severe headaches.

• 

  When does everyday stress become a mental health concern

  April 16, 2026 6:12 IST

  Everyday stress can turn into a chronic mental health concern if the body doesn’t get time to recover. Experts say signs like fatigue, sleep issues, and irritability should not be ignored as prolonged stress can impact both physical and mental health.

• 

  Early signs of dehydration you should never ignore in summer

  April 15, 2026 18:47 IST

  Dehydration is common in summer due to heat and fluid loss. Experts say early signs like thirst, fatigue, dizziness, and dark urine should not be ignored. Staying hydrated with water, ORS, and water-rich foods is key to prevention.

• 

  Why staying healthy after 50 needs more than just diet? Experts explain

  April 18, 2026 13:18 IST

  Preventive wellness and supplements are gaining importance among those over 50 as nutrient absorption declines with age. Experts say deficiencies often occur in clusters, making guided supplementation and early care essential for long-term health.

• 

  Heart surgeon with 25 years of experience flags 4 foods that may shorten your life

  April 15, 2026 7:14 IST

  A cardiothoracic surgeon highlights four common foods that may increase long-term health risks, including alcohol, processed meats, sugary drinks, and saturated fats. He emphasises moderation and consistency over strict dieting.

• 

  Heavy lifting, hernia, and cancer risk: What men need to know

  April 14, 2026 16:49 IST

  Heavy lifting can increase the risk of hernia and may sometimes delay the diagnosis of serious conditions like cancer. Experts advise proper lifting techniques and early medical consultation if symptoms like lumps, pain, or swelling appear.

• 

  Over half of Delhi-NCR households report Covid-like symptoms, here's what internal medicine special

  April 14, 2026 16:20 IST

  Over 56% of Delhi-NCR households have reported Covid-like symptoms, but experts say most cases are mild and seasonal. Doctors advise caution, not panic, along with basic hygiene, masking in high-risk settings, and timely medical consultation.

• 

  How Keytruda is changing cancer treatment in India? Noida-based cancer specialist explains

  April 14, 2026 15:51 IST

  Keytruda, an immunotherapy drug, is transforming cancer treatment in India by helping the immune system fight cancer cells. Experts say it offers improved outcomes in several advanced cancers and marks a shift towards precision oncology.

• 

  Why bloating, puffiness, and low energy feel so common today?

  April 14, 2026 13:58 IST

  Bloating, puffiness, and low energy are becoming increasingly common due to stress, poor diet, gut imbalance, and lack of sleep. Experts say small lifestyle changes like better nutrition, hydration, and movement can help restore balance.

• 

  The ‘healthy-looking’ trap: What your body may be hiding

  April 13, 2026 15:03 IST

  Looking fit doesn’t always mean being healthy. Experts warn that stress, poor sleep, and hidden metabolic issues like insulin resistance can affect even fitness-conscious individuals, highlighting the gap between appearance and true health.

• 

  Avoid self-medication: The dangers of unsupervised supplements and painkillers

  April 13, 2026 13:07 IST

  Self-medication with supplements and painkillers may seem convenient, but experts warn it can lead to serious health risks, including organ damage and delayed diagnosis. Doctors stress the importance of medical guidance over quick fixes.

• 

  PCOS management beyond medication: Daily habits that make a difference

  April 13, 2026 12:18 IST

  PCOS management goes beyond medication, with experts highlighting the role of daily habits like diet, yoga, sleep, and natural remedies. Consistent lifestyle changes can help regulate hormones, improve insulin resistance, and support long-term reproductive health.

• 

  Constant connectivity, constant stress: What it’s doing to your body

  April 12, 2026 10:41 IST

  The always-available lifestyle is keeping the body in constant stress mode. Experts warn that lack of boundaries and recovery time can lead to burnout, poor sleep, and long-term health issues, making rest and disconnection essential for overall well-being.

• 

  Does family history mean higher Parkinson’s risk? Genomics expert explains

  April 11, 2026 16:07 IST

  Family history can increase the risk of Parkinson’s disease, but it does not guarantee it. A genomics expert explains how genetics, environment, and ageing together influence the chances of developing the condition.