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  From morning sunlight to mindful breaks: A doctor's simple formula for good health

  July 01, 2026 16:03 IST

  On Doctors' Day 2026, a medical expert shares the simple daily habits that help him stay healthy despite long shifts in critical care. From waking up at the same time to getting morning sunlight and avoiding processed foods, these expert-backed tips are easy to follow.

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  On Doctors' Day 2026, doctors reveal the 5 health mistakes they still make

  July 01, 2026 16:57 IST

  On Doctors' Day, senior doctors admitted they often ignore the very health advice they give patients. From delaying check-ups and skipping sleep to neglecting exercise and mental wellbeing, they revealed the habits they wish they had changed sooner.

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  Sleep deprivation is quietly becoming the biggest workplace health crisis, says expert

  June 30, 2026 20:25 IST

  Sleep deprivation is emerging as a major workplace health concern. Dr Vikram Vora explains how poor sleep affects physical health, mental wellbeing, productivity and workplace safety, while sharing practical ways employers and employees can build healthier sleep habits.

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  Jasmin Bhasin's health update puts spotlight on terminal ileitis, here's what it is

  June 29, 2026 16:53 IST

  Actor Jasmin Bhasin recently revealed she was diagnosed with terminal ileitis. Learn what terminal ileitis is, its symptoms, causes, diagnosis and treatment, and when abdominal pain or digestive symptoms should prompt you to seek medical attention.

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  Why common infections are becoming harder to treat: Doctor explains the antibiotic resistance crisis

  June 29, 2026 12:19 IST

  Antibiotic resistance is making common bacterial infections harder to treat. Dr Ashita Singhal explains how the misuse of antibiotics is creating dangerous superbugs, why vulnerable patients face greater risks, and what you can do to help slow this growing global health crisis.

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  School reopening during monsoon: Why children fall sick more often and how parents can protect them

  June 28, 2026 15:46 IST

  The return to school during the monsoon often leads to a rise in childhood infections. Dr Nehal Shah explains the 'school reopening effect', common seasonal illnesses, and practical tips parents and schools can follow to keep children healthy during the rainy season.

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  Why do some people choose killing over a breakup? Psychiatrist explains amid Ketan murder case probe

  June 27, 2026 19:21 IST

  As the Ketan Agarwal murder case continues to unfold, psychiatrist Kriti Anand explains the psychological processes that can sometimes be associated with extreme acts in relationships, while stressing that no diagnosis can be made without a proper clinical evaluation.

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  Dengue to hepatitis A: Doctor lists 7 diseases that become more common during monsoon

  June 25, 2026 23:16 IST

  Monsoon brings relief from the heat, but it also creates conditions for several infectious diseases to spread. Dr. Meenakshi Jain explains which illnesses become more common during the season and shares simple steps that can help reduce the risk.

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  After Alka Yagnik reveals rare hearing loss diagnosis, ENT specialist explains the condition

  June 24, 2026 18:55 IST

  After Alka Yagnik revealed she was diagnosed with sensorineural hearing loss following a viral attack, ENT specialist Dr Vishal Vikas Nair explains the condition, symptoms, treatment options and why early diagnosis is crucial.

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  Want to avoid a heart attack before 60? Cardiologist shares 10 important tips

  June 23, 2026 18:14 IST

  Cardiologist Dr Evan Levine shares 10 practical tips to reduce the risk of heart attacks before 60. From quitting smoking and exercising regularly to managing stress and getting a calcium scan, here's what he recommends.

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  Think probiotics are for everyone? Gut health expert busts 5 popular myths

  June 22, 2026 13:55 IST

  From probiotics and diet to bacteria and digestive symptoms, many gut health beliefs are not backed by science. Gut health explains five common myths about the gut microbiome and what people should know instead.

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  Doctors warn desk workers about a growing health problem linked to sitting all day

  June 22, 2026 12:22 IST

  Doctors are witnessing a rise in piles cases among working professionals due to prolonged sitting, poor diet, dehydration and lack of exercise. Experts explain the symptoms, risks and lifestyle changes that can help prevent haemorrhoids.

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  Why does digestion become weaker during summer? Ayurveda expert explains

  June 21, 2026 16:21 IST

  Experiencing acidity, bloating or indigestion during summer? An Ayurveda expert explains why digestion weakens in hot weather and shares simple tips on hydration, diet, yoga and seasonal habits that can help improve gut health and overall well-being.

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  Father's Day 2026: Male infertility linked to 40% of fertility patients, here's what you should know

  June 21, 2026 13:15 IST

  This Father's Day 2026, experts are highlighting a growing concern: male infertility. With nearly 40% of fertility patients affected by male-factor infertility, doctors explain the causes, warning signs and why early fertility evaluation is crucial for men.

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  PMOS vs thyroid disorder: Why women often confuse the two conditions

  June 19, 2026 11:29 IST

  PMOS, previously known as PCOS, is increasingly being recognised as a condition that affects far more than the ovaries. According to an expert, PMOS and thyroid disorders share many symptoms, including fatigue, weight gain and hair fall, making an accurate diagnosis crucial for effective treatment.

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  Monsoon slips can be dangerous: Why hip and wrist fractures rise during rainy season

  June 18, 2026 20:51 IST

  Slippery roads, wet floors and reduced visibility during monsoon can significantly increase the risk of falls and orthopaedic injuries. Doctor explains why elderly people are more vulnerable to hip and wrist fractures and shares practical safety tips for the rainy season.

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  What happens to your body when you donate blood frequently? Transfusion medicine specialist explains

  June 18, 2026 13:03 IST

  What happens to your body when you donate blood regularly? Dr. Sangeeta Pathak, Senior Director, Transfusion Medicine, Max Hospital, Saket, explains how the body replaces lost blood, the role of iron depletion and the potential health benefits of responsible blood donation.

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  Genelia Deshmukh talks about menopause: Why awareness matters now more than ever

  June 17, 2026 18:09 IST

  Actor Genelia Deshmukh's recent comments about the stigma surrounding menopause have sparked an important conversation about a life stage that remains widely misunderstood. According to a Certified Menopause Coach, menopause is often surrounded by myths.

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  Leaking urine while sneezing or laughing? Doctors say it's more common than women think

  June 17, 2026 17:01 IST

  Leaking urine while sneezing, coughing or laughing? Doctors explain the causes of stress urinary incontinence in women, warning signs to watch for and treatment options that can help improve bladder control.

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  Flu shot for 6-month-olds? Why June is the best time before the monsoon flu wave

  June 17, 2026 7:38 IST

  Flu cases often rise during the monsoon season. Doctor explains why babies aged six months and older should get vaccinated in June to reduce the risk of serious flu complications.

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  UK's under-16 social media ban: Should India consider the same for children? Experts explain

  June 16, 2026 17:03 IST

  As the UK considers restricting social media access for children under 16, neurologists explain how excessive screen use affects attention, sleep, emotional regulation and brain development, and what parents can do to promote healthier digital habits.

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  Kerala reports 2 more Shigella deaths, toll rises to 5; cases climb to 147

  June 16, 2026 12:23 IST

  Kerala has reported two more deaths linked to Shigella infection, taking the state's death toll to five this year. Health officials have also confirmed 147 cases so far, with a sharp rise recorded during June.

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  Your leg pain may not be normal: Pune-based vascular surgeon warns of growing vascular disease

  June 15, 2026 13:03 IST

  The rise in diabetes, obesity, hypertension and high cholesterol is contributing to an increase in vascular diseases. Experts explain the warning signs, risks and preventive measures for better vascular health.

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  Monsoon wellness guide: Expert-backed tips to stay healthy during the rainy season

  June 15, 2026 10:29 IST

  The monsoon season brings relief from the summer heat, but it also increases the risk of infections, digestive problems and respiratory illnesses. Health experts advise people to focus on safe drinking water, freshly cooked food, proper hygiene and a nutrient-rich diet to strengthen immunity.

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  World Blood Donor Day: Who can really donate blood? Doctor busts myths holding healthy people back

  June 14, 2026 11:10 IST

  World Blood Donor Day serves as a reminder of the vital role blood donation plays in saving lives during emergencies, surgeries and medical treatments. Experts say many healthy people avoid donating blood because of common misconceptions about pain, weakness, infections and eligibility.

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  What is cardiac rupture? Cardiologist explains the complication that led to Jaspal Rana's death

  June 13, 2026 19:47 IST

  Jaspal Rana's death has renewed focus on the dangers of ignoring chest pain and delaying treatment. A cardiologist explains the warning signs of a heart attack, the risks of delayed care and the rare complication known as cardiac rupture.

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  Jaspal Rana death reason: Why the shooting legend died despite recovering from a severe heart attack

  June 12, 2026 20:11 IST

  Indian shooting legend and Manu Bhaker's coach Jaspal Rana has died at the age of 49 following a heart-related illness. Doctors revealed that he had suffered a heart attack days before reaching hospital and later died from a rare cardiac rupture despite showing signs of recovery.

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  Kerala Shigella outbreak: Symptoms, how it spreads, warning signs, treatment and prevention tips

  June 12, 2026 14:20 IST

  With Shigella cases among schoolchildren in Kerala's Wayanad rising to 16, doctors are urging parents to stay alert. A paediatric expert explains the infection's symptoms, how it spreads, warning signs to watch for and when children can safely return to school.