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  • eight protein rich snacks to eat

    Eight protein-rich snacks to eat

    Lifestyle | Jan 20, 2014, 10:55 AM IST

    New York: Women over 19 years need 46 grams of protein a day while 19 plus men need 56 grams of protein a day, according to Centers for Disease Control and Prevention.Huffingtonpost.com shares a list

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