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  Parathas to millets; ways to incorporate protein in your daily meals

  March 21, 2025 7:36 IST

  It is a popular belief that the best sources of protein come from an animal-based diet, however, that is not true. While these might be better sources, you can also get the required protein from vegetarian foods. However, if you're confused about how to add proteins to your diet, here are some ways

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  Massage your head with this oil for good night's sleep; know benefits

  March 20, 2025 23:11 IST

  Say goodbye to sleepless nights! Know the benefits of massaging your head with a special oil to promote relaxation and deep sleep.

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  Buying watermelon? Keep these tips in mind to identify sweet and juicy one

  March 20, 2025 23:12 IST

  Ensure a refreshing summer treat by choosing the perfect watermelon! Learn the tips and tricks to identify a sweet and juicy watermelon every time. Make informed purchases with our helpful guide!

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  Sip on these 5 delicious soups to stay healthy during pregnancy, know benefits

  March 20, 2025 18:38 IST

  Nourish your body and baby with these 5 healthy soups during pregnancy. Discover the nutritional benefits and delicious flavours to support a healthy pregnancy. Boost your well-being and enjoy a happy, healthy pregnancy!

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  Skincare tips for acne-prone skin: Know why it's important to moisturise your skin

  March 20, 2025 15:21 IST

  It is a popular belief that people with acne-prone skin should avoid moisturising their skin. However, this is not true. Applying moisturiser is an extremely important part of the skincare routine for people with acne-prone skin or any other skin type. Read on to know why.

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  Navratri 2025: Understanding the nine forms of Maa Durga

  March 20, 2025 12:21 IST

  During Navratri, the nine forms of Maa Durga are worshipped. People observe fasts and worship these nine forms during Navratri. The festival holds immense importance in Hindu traditions and people celebrate it with a lot of joy and fervour. Read on to know about the nine forms of Maa Durga.

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  Nowruz 2025: Know the date, significance and celebrations of the Persian New Year

  March 20, 2025 7:30 IST

  Nowruz begins on the first day of the Persian calendar and lasts for 13 days. The festival finds its roots in the ancient religion of Zoroastrianism. Read on to know the date, significance and celebrations of the Parsi New Year.

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  Kickstart your day with these 6 morning habits to help reduce water weight

  March 19, 2025 22:36 IST

  Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can help in reducing water weight.

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  Outdoor exercises in heat, boon or bane? Expert shares special considerations and alternatives

  March 19, 2025 19:00 IST

  Paying attention to hydration, dressing appropriately, making adjustments to workout times, and being aware of the early warning signs of heat-related illnesses can make for a safer and more effective fitness plan in hot weather.

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  PM Modi reveals 'one meal a day' fasting routine, follows strict fruit diet to stay fit at 74

  March 19, 2025 18:52 IST

  PM Narendra Modi stated on the Lex Fridman podcast that he observes a number of fasts throughout the year, including a significant one lasting nearly four and a half months and Navratris.

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  India TV 'She' Conclave: Army, Navy and Air Force women officers say 'She stands tall'

  March 19, 2025 16:08 IST

  India TV 'She' Conclave: Army, Navy and Air Force Women Officers discussed about their careers and how they dreamt big and became successful in their respective fields.

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  Ramadan 2025: Prepare these 5 types of kebabs for Iftar party, know recipes

  April 13, 2025 12:49 IST

  If you want to make your Iftar party special, then prepare these five types of kebabs. These recipes are easy to follow and everyone will love the taste of the kebabs for sure.

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  Sunscreen Buying Tips: Know which sunscreen will be better for your skin type

  March 19, 2025 14:00 IST

  If you do not want the scorching sun to have a direct effect on your delicate skin, then select sunscreen according to your skin type.

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  Clay to Aluminum Utensils: 5 types of materials that are best for healthy cooking

  March 19, 2025 11:55 IST

  Choosing the right utensils for cooking is very important for health. Know which utensil is safe among steel, cast iron, clay, non-stick and aluminium.

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  Idli-sambar to ragi porridge; try these gut-healthy Indian breakfast options

  March 19, 2025 7:32 IST

  Your breakfast is the most important meal of the day and including gut-healthy foods in this meal can be beneficial. There are several Indian breakfast options that are good for your gut. Here are some gut-healthy Indian breakfast options that you should try.

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  What diet should one intake to reduce obesity? Know from expert

  March 18, 2025 22:16 IST

  Struggling with obesity? Learn the most effective diet plan to achieve a healthier weight from a trusted expert. Get personalised nutrition advice to kickstart your weight loss journey!

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  Custard apple ice cream: Try this recipe to cool yourself this summer

  March 18, 2025 21:00 IST

  You all must have eaten custard apple or custard apple, but have you ever tasted the ice cream made from it? If not, then today we are going to tell you the method of making custard apple ice cream which you can try this summer.

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  Walking can help boost heart health; know how many hours one should walk daily

  March 18, 2025 20:11 IST

  Lack of exercise in the deteriorating lifestyle invites many serious diseases to our body. One of which is heart-related diseases, i.e., heart attack, heart blockage, stroke! In such a situation, exercise to keep yourself healthy.

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  Ramadan 2025: Treat your taste buds with scrumptious Iftar feast at these places in Delhi

  March 18, 2025 19:38 IST

  Indulge in the flavours of Ramadan! Visit these best spots in Delhi to savour delicious Iftar feasts. From traditional recipes to modern twists, treat your taste buds to a culinary journey!

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  Drinking water to taking rest: Avoid doing these 3 mistakes after meals to avoid weight gain

  March 18, 2025 18:46 IST

  In this article, we are going to tell you about some mistakes that you should avoid making after eating at all costs. When you keep repeating these mistakes regularly, then you become fat in a short time.

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  India TV 'She' Conclave: Wanted to connect with the women of the country, says Vandana Luthra

  March 18, 2025 16:32 IST

  India TV 'She' Conclave: At the India TV 'She' Conclave, renowned Indian entrepreneur Vandana Luthra, who is the founder of VLCC, said that her mother was the inspiration for starting her business journey.

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  India TV 'She' Conclave: Believe in simple living and high thinking, says Shalini Passi

  March 18, 2025 18:53 IST

  India TV 'She' Conclave: Shalini Passi, the special guest at India TV's 'She' Conclave, while talking about women, said that first of all you should love yourself, if you love yourself then others will also love you.

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  Navratri 2025 date: Here's when Chaitra Navratri will begin this year

  March 18, 2025 14:02 IST

  Chaitra Navratri begins on the first day of the Hindu Luni-Solar calendar and since Chaitra is the first month of the Hindu lunar calendar, this festival is known as Chaitra Navratri. Read on to know when Chaitra Navratri will begin this year.

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  Aam panna to green mango chutney: 5 recipes you should try with raw mango this year

  March 18, 2025 11:05 IST

  Also known as Kachchi Kairi or Kacha Aam, raw mango is tangy and has a very different taste. While ripe mangoes are loved, raw mangoes too can be used to make different dishes. Here are some recipes of raw mango that you should try this year.

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  Starting your day with music can be beneficial for your mental health; know how

  March 18, 2025 7:14 IST

  Music is known to have healing powers. You can start your day by listening to calming music and it be beneficial for your health. Here's how starting your day with music can be beneficial for your mental health.

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  Shilpa Shetty gives major fitness goals by exercising her core strength | WATCH

  March 17, 2025 18:40 IST

  Get fit and inspired with Shilpa Shetty's intense core workout! Watch the Bollywood star push her limits and showcase her impressive strength. Follow her fitness regime for a stronger, healthier you!

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  Jaggery tamarind chutney recipe: Step-by-step guide to make sweet and sour chutney without dates

  March 17, 2025 16:44 IST

  Indians are extremely fond of chutneys, so we pair them with various kinds of snacks. However, next time if you want some special chutney with your favourite snack or food, try this recipe.

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  Butter garlic naan tops TasteAtlas' '50 Best Breads' chart: Know rankings of other Indian breads

  March 17, 2025 13:05 IST

  Recently, Taste Atlas has released its list of 50 best breads in the world. Butter garlic naan has interestingly topped the chart. Let's know the recipe for making Butter Garlic Naan.