Anemia is a blood-related disorder that is caused due to the reduced haemoglobin level in the blood. It results in many health problems which can be dangerous for a person in the long run. Here is the list of symptoms and precautions which will signal you that you are on the verge of being anemic.
Long hours of sitting can be extremely harmful to the body. From neck pain to heart diseases, people have been witnessing many issues that can cause trouble in the long term. One needs to take care of the posture in which they sit and also take small breaks to stretch the body in order to keep these problems at bay.
Swimming is one of the best forms of workout. It not only helps in full-body exercise but it also has many health benefits. Wondering how it helps to keep a person healthy? Let’s dive in to know the benefits of swimming.
It is necessary to follow a healthy lifestyle that helps us achieve better mental health. And Malaika Arora, believes the same. The actress recently shared a video of herself demonstrating three yoga asanas that can help people deal with mental health problems.
King of fruits, Mango is an all-time favorite of everyone during the summer season. It has many health benefits, from improvement in the hormone system to reducing the risk of cancer. It also helps one’s body to protect from heat waves and heat strokes during the harsh summers as well.
Summer anxiety has become a common thing these days. Many people go through this issue and get affected by it badly. It can be triggered at any time of the day and causes tiredness and fatigue instantly. We are here with a few tips that will help you to cope with this problem.
Alcohol has many health effects on the liver that result in bad body health and sometimes damage the liver completely. On the 19th of April, World Liver Day is celebrated. Let's discuss some health effects that are caused because of the heavy consumption of alcohol.
VLCC has entered the space of wellness tourism in partnership with Minor Hotels. The facility will offer solutions for lifestyle-related medical issues, detoxification therapies, spa and beauty treatments as well as aesthetic dermatology treatments at Avani+ Hua Hin, Thailand.
Calcium is an essential nutrient for growth. It is best known to strengthen the bone and help overall development. Here is a list of food items you can try if your body lacks calcium.
Paneer and tofu are often confused with each other. Know what are the similarities and differences between them and which one should you choose for weight loss/gain.
Itchy eyelids can create a lot of irritation to anyone, in such cases doctors recommend not to scratch them as it can create more problems or infections.
Tai chi is an ancient Chinese martial arts form that involves the mind, body, and spirit of the person. This exercise has many health advantages. It helps in getting rid of joint pain and heart problems. Know about its benefits.
In addition to adding flavours, black pepper also has a wide range of benefits attached to it. From preventing cancer to treating skin problems, know all the health benefits related to it.
The summer season brings a lot of problems including dehydration, sunburn, and skin problems among others. One needs to take care of their water intake during this season. Here are a few tips that will help to keep your body cool and avoid dehydration.
In the month of Ramadan, after breaking fast people tend to overeat a lot, which results in weight gain. To manage your body weight during this festive season, one needs to put their mind at work as well. Follow these magic tips to avoid obesity or weight gain.
Researchers have found associations between fine particulate pollution and increased odds of respiratory diseases, but less work has been done on ultrafine pollutants, and no health standards currently exist for this smallest category.
In India, precautionary dose of COVID-19 vaccines will be available to all aged above 18 years at private vaccination centers from April 10. Data suggest that a booster dose provides good short-term vaccine effectiveness and has a safety profile similar to the second dose of the vaccine.
Yoga helps in dealing with a lot of health problems, and one of them is headaches. Many people have to deal with stress and tension in their day-to-day lives which results in severe headaches and even migraine issues. As yoga has many health benefits it has a solution to this problem also.
Dragon fruit has multiple health benefits. Other than being just beautiful pink-yellow fruit, it has a variety of richness and other advantages. Take a look.
Mental health is essential for children to efficiently focus on every area they are involved in and excel with flying colours. In the case of working adults, mental health is vital so that their efficiency and productivity at the workplace do not get compromised. They can give the best of their efforts to their organization.
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