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Why a short walk after dinner may be the best thing you can do for your gut
Health | Jul 23, 2026, 09:09 PM ISTA gastroenterologist reveals why a 10-minute walk after dinner may be one of the best habits for gut health. Learn how post-meal walking can reduce bloating, improve digestion, lower blood sugar spikes and support long-term metabolic health.
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What happens to your body when you donate blood frequently? Transfusion medicine specialist explains
Health | Jun 18, 2026, 01:03 PM ISTWhat happens to your body when you donate blood regularly? Dr. Sangeeta Pathak, Senior Director, Transfusion Medicine, Max Hospital, Saket, explains how the body replaces lost blood, the role of iron depletion and the potential health benefits of responsible blood donation.
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Kerala reports 2 more Shigella deaths, toll rises to 5; cases climb to 147
Health | Jun 16, 2026, 12:23 PM ISTKerala has reported two more deaths linked to Shigella infection, taking the state's death toll to five this year. Health officials have also confirmed 147 cases so far, with a sharp rise recorded during June.
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What is cardiac rupture? Cardiologist explains the complication that led to Jaspal Rana's death
Health | Jun 13, 2026, 07:47 PM ISTJaspal Rana's death has renewed focus on the dangers of ignoring chest pain and delaying treatment. A cardiologist explains the warning signs of a heart attack, the risks of delayed care and the rare complication known as cardiac rupture.
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Jaspal Rana death reason: Why the shooting legend died despite recovering from a severe heart attack
Health | Jun 12, 2026, 08:11 PM ISTIndian shooting legend and Manu Bhaker's coach Jaspal Rana has died at the age of 49 following a heart-related illness. Doctors revealed that he had suffered a heart attack days before reaching hospital and later died from a rare cardiac rupture despite showing signs of recovery.
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Kerala Shigella outbreak: Symptoms, how it spreads, warning signs, treatment and prevention tips
Health | Jun 12, 2026, 02:20 PM ISTWith Shigella cases among schoolchildren in Kerala's Wayanad rising to 16, doctors are urging parents to stay alert. A paediatric expert explains the infection's symptoms, how it spreads, warning signs to watch for and when children can safely return to school.
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Fresh Nipah virus case reported in Kerala: How it spreads, early symptoms and prevention tips
Health | Jun 11, 2026, 10:35 PM ISTFollowing the confirmation of a Nipah virus case in Kerala, health authorities have intensified monitoring efforts. Here's what experts say about how the virus spreads, its symptoms, incubation period, complications and ways to reduce the risk of infection.
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Can food allergies trigger asthma? What a pulmonologist says about the connection
Health | Jun 10, 2026, 05:14 PM ISTCan food allergies trigger asthma? Pulmonologist Dr Jalil Parkar explains the link between the two conditions, common symptoms, diagnosis methods, anaphylaxis risks and why proper asthma control remains crucial.
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Can sticking out your tongue reduce stress? Here's what a neurologist says
Health | Jun 03, 2026, 03:26 PM ISTCan something as simple as sticking out your tongue help you feel calmer? Neurologist Dr Praveen Gupta explains the science behind facial movements, nervous system regulation and why some people report feeling immediate relief.
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Had a hernia repaired but it came back? Surgeon explains why it happens and what to do next
Health | May 30, 2026, 06:51 PM ISTWhy do some hernias come back after surgery? A surgeon explains recurrence rates, common risk factors, why repeat surgeries are more complex and how robotic-assisted surgery may help in selected cases.
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Migraines getting worse in extreme heat? AIIMS-trained neurologist shares 10 diet tips that may help
Health | May 27, 2026, 10:58 PM ISTAIIMS-trained neurologist Dr Priyanka Sehrawat shared common migraine triggers along with diet and lifestyle changes that may help reduce headache attacks during extreme summer heat.
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Can extreme heat quietly damage your body? Here’s what happens above 40°C and how to stay safe
Health | May 22, 2026, 02:21 PM ISTHeatwaves are not just uncomfortable. Research shows temperatures above 40°C can seriously affect the body at a cellular level. Here’s what the WHO recommends to stay safe during extreme heat.
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Can this new weight-loss drug beat Ozempic? Trial results are turning heads
Health | May 21, 2026, 10:29 PM ISTA new experimental weight-loss drug called Retatrutide helped people lose up to 85 pounds in clinical trials. Experts say the results are starting to look surprisingly close to bariatric surgery.
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What happens if two venomous snakes bite at the same time? Here’s what you should know
Health | May 21, 2026, 09:58 PM ISTWhat happens if two venomous snakes bite a person at the same time? From breathing trouble to internal damage, the effects on the body can become far more serious than a normal snake bite.
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Can your heart develop cancer? Doctor reveals a surprising medical fact
Health | May 21, 2026, 07:28 PM ISTCan the heart develop cancer? A cardiologist explains why it is considered one of the most cancer-resistant organs in the human body and how lifestyle habits still put it at risk.
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New 6-year study involving 4,700 adults says these 3 lifestyle changes may cut diabetes risk by 31%
Health | May 20, 2026, 09:12 PM ISTA major six-year nutrition study has found that three simple diet and lifestyle changes may reduce diabetes risk by up to 31 per cent. Researchers linked the improvements to healthier eating habits, moderate calorie reduction and regular physical activity.
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Think dengue is ‘just another fever’? Doctor explains why that can be dangerous
Health | May 16, 2026, 01:36 PM ISTOn National Dengue Day, infectious disease specialist Dr Amol Jaybhaye warned that dengue is far more dangerous than “just another fever”. The doctor explained why symptoms like vomiting, weakness and breathing trouble should never be ignored.
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A possible hantavirus vaccine was nearly ready, then researchers suddenly ran out of money
Health | May 14, 2026, 10:14 AM ISTA deadly hantavirus outbreak linked to a cruise ship has revived attention on the Andes strain, the only known hantavirus capable of spreading between humans. Scientists in Chile had once developed promising antibodies, but funding shortages stalled human trials.
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PCOS gets a new name after experts say it never reflected the real condition
Health | May 13, 2026, 08:02 AM ISTPolycystic ovary syndrome, widely known as PCOS, has officially been renamed polyendocrine metabolic ovarian syndrome or PMOS. Experts behind the move say the old name was medically inaccurate and failed to reflect the hormonal, metabolic and reproductive impact of the condition.
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Is the hantavirus outbreak similar to COVID 19? WHO chief outlines 3 major differences
Health | May 12, 2026, 09:33 AM ISTConcerns around the hantavirus outbreak linked to the MV Hondius cruise ship have raised comparisons with COVID 19. Here’s what WHO chief Tedros Adhanom Ghebreyesus and infectious disease experts say about the key differences.