Most of us drink chilled water to overcome the exhaustion we have throughout the summer day. But do you know that this small pleasure can hurt our bodies in the long term?
Gudmar is rich in antioxidants and anti-inflammatory properties that help to control blood sugar levels. Along with this, it protects the pancreatic cells from damage caused by free radicals and increases the secretion of insulin, which lowers the blood sugar level.
Summer days have started already, so does the heat and humidity. These scorching sunny days create a lot of trouble for people who suffer from Asthma. As one needs to take care of themselves to prevent allergens and asthmatic attacks. Here is the guide which will help you overcome the issues.
Many people are confused as they do not know if one should use cloves during summers or not? Here is the answer to your question- a big YES! You can use clove during summers as it has several benefits to it.
Zinc is considered an essential mineral that is required by the human body. It helps in running a smooth immune system, generating cells, and repairing tissue. But, our bodies do not produce zinc naturally, one needs to consume it from food.
Will Smith's wife, Jada Pinkett Smith was trolled by comedian Chris Rock at the Oscar Award 2022 event. Jada, who is suffering from a hair ailment got stunned when her husband Will went on to slap the comedian on stage. Let us tell you more details about Alopecia Areata.
There are many fruits that keep your cholesterol level at bay! Along with adding deliciousness and nutritional value to your diet, there are fruits that add soluble fiber and minerals that are good in balancing the high cholesterol level in the body.
Vitamin not only adds nutritional value to one's body but, also helps in the overall growth of bodily functions. So, here is a list of all important vitamins one should add to their diet plan to lead a healthy life.
Squats, famously known as lower back building exercises, are best for several reasons such as prevention from lower body problems, which also helps in lower back strengthening, body toning and losing weight.
Tuberculosis is caused due to under-nourishment, HIV, alcohol, smoking and diabetes. This ailment disproportionately affects the financially marginalised sections of the society, and the stigma associated with this disease lead to underreporting and underdiagnosis.
Traditional exercise, such as weightlifting or running, doesn't appeal to some people. But they might be open to active video gaming because it doesn't seem like exercise. It's just fun and that desire to play might help people dip their toes in physical activity without heading to the gym.
Betel or paan leaves are an inseparable part of India's rich culture and traditions. Apart from its spiritual connection, it is a wonder leaf packed with several health benefits.
SARS-CoV-2 infection may lead to a strong release of pro-inflammatory signalling substances (cytokines). Activation of the immune system may persist for months after a SARS-CoV-2 infection and impair insulin effectiveness (muscle, fat cells, liver).
Although there is no specific vaccine for Malaria, in 2021, the World Health Organization (WHO) recommended widespread use of the RTS,S/AS01 (RTS,S) malaria vaccine among children in sub-Saharan Africa and in other regions with moderate to high P. falciparum malaria transmission.
Health experts recommend that for better effectiveness of the vaccines people should not only get the complete dosage but also keep in mind the recommended gap duration between each dose. Know more about it here.
Indoor plants are undoubtedly the best and the easiest method to counter pollution as well as make your home look a bit more relaxed. There are people who create a lush indoor garden with the help of these plants and eventually breathe in the fresh air. Here we've listed out several house plants that are super-effective in purifying your air at home.
The plank is one of the best exercises because it tightens the deepest core muscles which in turn help to improve strength, balance, coordination and most importantly back pain. Read here to know about the six major health benefits of this exercise.
WHO’s Maria Van Kerkhove stated that a lot of misleading information regarding the virus is circulating. It states that the infection of Omicron is mild. Not only this but many are thinking that the COVID pandemic is over. Apart from this, there is a huge confusion as people are thinking that this is the last variant that we will have to deal with. Well, all of this is actually not true!
Arterial clots in the brain are called strokes and patients with blood clots in their brains can experience problems with their vision or speech, seizures and general weakness.
With Vitamin C boosting overall immunity and wellbeing, there is no evidence to prove that it helps in curing COVID. However, it has the ability to reduce common colds and protects the body from various viral infections. Here are myths and facts about Vitamin C.