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  Did you know poor sleep can shrink your brain? Doctor highlights 5 facts about brain health

  Apr 01, 2026, 08:07 PM

  Simple daily patterns can impact brain function more than expected. Dr Kunal Sood highlights how sleep, stress, diet and hearing may influence cognitive health and long-term brain ageing.

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  Struggling with high blood pressure? Cardiologist points to 3 drinks you should stay away from

  Apr 01, 2026, 04:54 PM

  High blood pressure remains a major contributor to heart disease worldwide, but it is also highly manageable. Cardiologist Dr Jack Wolfson points to three common drinks that may be quietly impacting your health and explains why cutting them out can help.

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  ‘Cicada’ Covid variant BA.3.2: Do vaccines still protect against it? Doctor explains

  Mar 31, 2026, 05:30 PM

  A new Covid variant BA.3.2, also called the “Cicada” variant, is being detected globally. A doctor explains whether vaccines still offer protection, how severe the variant is, and what symptoms to watch out for.

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  55-year-old passes treadmill test, suffers heart attack weeks later; neurologist explains why

  Mar 28, 2026, 05:40 PM

  A neurologist explains how a normal treadmill stress test may not always rule out heart disease. Through a case study, he highlights that while the test detects certain blockages, it may miss plaque build-up that can still lead to a heart attack.

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  Colorectal cancer: Surgical oncologist lists subtle symptoms you should not ignore

  Mar 28, 2026, 04:27 PM

  Persistent bloating and fatigue may seem harmless, but they can sometimes signal serious gastrointestinal cancers. A surgical oncologist explains why these early symptoms are often ignored and highlights key signs that should prompt timely medical evaluation.

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  New Covid variant BA.3.2 ‘Cicada’: Symptoms, testing advice and whether vaccines still protect

  Mar 28, 2026, 10:37 AM

  The BA.3.2 “Cicada” Covid variant is being closely watched as it spreads across regions. A doctor explains its severity, symptoms, vaccine protection and when to seek help, offering a clear, practical guide without unnecessary alarm.

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  Hyderabad neurologist shares ‘3 golden rules’ for heart care

  Mar 27, 2026, 04:05 PM

  Even with normal reports, short-term illnesses like flu or infections may increase the risk of heart problems. A doctor explains how inflammation and other internal changes can trigger serious events, along with simple habits to protect your heart during recovery.

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  BA.3.2 ‘Cicada’ Covid variant: Symptoms, mutations, spread, risks and what WHO says

  Mar 27, 2026, 11:31 AM

  A new Covid-19 subvariant, BA.3.2 or the “Cicada” variant, is being closely monitored due to its high number of mutations and potential immune escape. While it has spread across multiple regions, there is currently no evidence of increased severity.

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  Diabetes drug metformin does more than control blood sugar, study finds it also affects the brain

  Mar 26, 2026, 04:09 PM

  Metformin, a long-standing treatment for type 2 diabetes, may also work directly in the brain, according to new research. The study highlights how the drug affects specific brain pathways, offering a fresh understanding of its role in glucose regulation.

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  Colorectal cancer: What it is, simple screening tests, treatment and why early detection matters

  Mar 26, 2026, 02:15 PM

  Colorectal cancer often develops silently, making early screening essential. Simple tests like FIT, FOBT and colonoscopy can detect it at an early stage. Dr Kundan highlights that timely screening, especially after 45, can improve outcomes and make treatment more effective.

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  Mulberry powder for hunger control: Can it really help manage blood sugar and cravings?

  Mar 26, 2026, 12:02 AM

  Mulberry powder is gaining attention as a natural way to support blood sugar control and reduce hunger. Rich in fibre and antioxidants, it may help manage cravings and improve weight balance. Research suggests it can be a useful addition to a diabetes-friendly diet.

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  Cardiovascular surgeon warns smoking raises fracture risk, makes bones ‘weaker and more fragile’

  Mar 24, 2026, 08:52 PM

  While smoking is often linked to lung and heart diseases, it also weakens bones by reducing bone density. Dr Jeremy London explains how smoking increases fracture risk and affects calcium absorption, but adds that quitting can help reverse the damage over time.

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  London doctor says this everyday snack may be harming your metabolic health

  Mar 21, 2026, 06:43 PM

  A doctor highlights how everyday biscuits, often paired with tea, may quietly drive insulin resistance. Made with refined flour, sugar and oils, they trigger repeated glucose spikes, leading to fatigue, hunger cycles and long-term metabolic issues, including type 2 diabetes.

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  Weight-loss drug Semaglutide’s price may drop from ₹11K to ₹3K in India

  Mar 21, 2026, 02:03 PM

  With the semaglutide patent expiring in India, multiple drugmakers have launched lower-cost versions of the diabetes and weight-loss treatment. Prices are expected to drop significantly, improving access but also raising concerns around misuse.

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  World Down Syndrome Day 2026: Child psychiatrist explains myths and emotional needs

  Mar 21, 2026, 05:34 PM

  On World Down Syndrome Day, a child psychiatrist highlights common myths and misconceptions surrounding Down syndrome, from emotional understanding to independence, urging better awareness and inclusive support.

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  Instagram creator asks PM Narendra Modi to tell his father to cut sugar, he responds

  Mar 20, 2026, 07:50 PM

  A viral video by food creator Yuvraj Dua caught Prime Minister Narendra Modi’s attention, prompting him to share a message on reducing sugar intake and maintaining a healthy lifestyle through diet and yoga.

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  Brushing teeth in morning or at night? Doctor explains what works best for oral health

  Mar 20, 2026, 01:31 PM

  Is it better to brush your teeth in the morning or at night? A doctor explains why night-time brushing plays a bigger role in preventing cavities, while both timings remain essential for maintaining oral health.

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  Bad breath is not just about hygiene: Doctor explains oral bacteria and microbiome imbalance

  Mar 19, 2026, 07:16 PM

  Bad breath is not always about poor hygiene. Dr Debojyoti Dhar explains how an imbalance in the oral microbiome often drives halitosis, and why brushing alone may not be enough to address the root cause.

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  Is the flexitarian diet just a trend or a gut-friendly way to eat? Senior gastroenterologist explain

  Mar 18, 2026, 08:44 PM

  Is the flexitarian diet just another trend or actually good for your gut? A gastroenterologist explains how this balanced, fibre-rich way of eating supports digestion, reduces inflammation, and offers a sustainable approach without strict restrictions.

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  HPV vaccination drive sees strong start, nearly 3 lakh girls immunised in two weeks

  Mar 18, 2026, 06:36 PM

  India’s HPV vaccination programme has recorded a strong early response, with nearly three lakh girls immunised within two weeks of its launch. Beyond the update, here’s a look at how the programme works, who it targets and why it matters.