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  Chef Sanjeev Kapoor reveals the trick to making crispy dosas every time

  June 30, 2026 20:00 IST

  Celebrity chef Sanjeev Kapoor shares simple yet effective hacks to make perfectly crispy dosas at home. Learn the ideal batter ratio, the right tawa temperature, the onion trick and other expert tips for achieving restaurant-style golden, crunchy dosas.

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  Love mangoes? Follow this easy storage trick to keep them fresh for up to 8 months

  June 30, 2026 10:07 IST

  Don't want mango season to end? A simple freezer storage method can keep fresh mango pieces ready to use for up to eight months. Here's how to freeze them properly so you can enjoy mango shakes, smoothies and desserts long after summer is over.

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  Tired of chips? Sanjeev Kapoor's masala makhana recipe is crunchy, spicy and ready in minutes

  June 23, 2026 15:50 IST

  Celebrity chef Sanjeev Kapoor shares a quick and flavourful masala makhana recipe that's perfect for healthy snacking. Made with fox nuts, spices and ghee, this crunchy treat is an easy alternative to chips.

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  Sabja seeds in summer: 4 surprising benefits and 2 refreshing recipes

  June 18, 2026 7:46 IST

  Sabja seeds, also known as basil seeds, have been a summer favourite for generations. Rich in fibre and known for their hydrating properties, they can support digestion and pair well with seasonal fruits. Here are four benefits of sabja seeds and two refreshing recipes perfect for hot weather.

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  Gut health made simple: Doctor ranks fruits from best to worst for fibre

  June 16, 2026 22:38 IST

  Fibre plays a crucial role in digestion, gut health and maintaining regular bowel movements, but not all fruits contain the same amount of fibre. A gastroenterologist recently shared a simple fruit ranking based on fibre content, helping people identify which fruits offer the biggest benefits.

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  Ranveer Brar shares the homemade chaat masala recipe he swears by | WATCH

  June 14, 2026 11:52 IST

  Chef Ranveer Brar has shared his recipe for homemade chaat masala, revealing the simple spice blend that can transform everyday snacks into flavour-packed treats. Made with roasted cumin, fennel, coriander, black pepper, red chilli powder and salt, the masala adds depth, aroma and a perfect balance.

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  Why this nutritionist gave chole bhature 5/10 and how to turn it into a healthy 10/10

  June 10, 2026 7:04 IST

  Nutritionist Nmami recently rated some of India's most popular foods on Instagram, evaluating them from a nutritional perspective. While dal chawal earned a perfect 10/10 and idli sambar received high praise, dishes such as pav bhaji, chole bhature and jalebi scored low.

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  What should you eat for breakfast in summer? Here's a nutritionist's guide

  June 07, 2026 12:24 IST

  A nutritious summer breakfast can help combat fatigue, support hydration and keep energy levels steady throughout the day. Nutrition experts recommend balancing carbohydrates, protein, fibre and fluids through simple combinations such as cereal, milk or curd and seasonal fruits.

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  Viral banana coffee recipe: Chef Kunal Kapur shares his easy homemade version

  June 04, 2026 21:53 IST

  Banana coffee is the latest internet obsession, and chef Kunal Kapur has revealed how to make it at home. The simple recipe combines ripe bananas and coffee to create a refreshing drink packed with flavour and natural sweetness.

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  Gastroenterologist's favourite high-fibre bowl is as simple as it is nutritious

  June 04, 2026 10:37 IST

  A high-fibre salad shared by gastroenterologist Dr Saurabh Sethi is gaining attention on Instagram for its simplicity and nutritional value. Made with chickpeas, black beans, sweetcorn, fresh vegetables and avocado, the bowl is rich in fibre, protein and healthy fats.

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  Vada pav goes global! Mumbai’s legendary snack earns a spot on world sandwich list

  June 02, 2026 14:25 IST

  Mumbai’s iconic Ashok Vada Pav has secured the 25th spot on TasteAtlas’ list of the World’s Most Iconic Sandwiches. The recognition celebrates a street food favourite that has been serving generations of Mumbaikars since 1966 and is widely linked to the origins of vada pav.

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  Think mangoes are making you gain weight? This fitness coach disagrees

  June 01, 2026 14:08 IST

  Fitness coach Raj Ganpath is urging people to stop fearing mangoes. In a viral Instagram post, he argued that mangoes are not significantly higher in calories or sugar than many other fruits and can easily fit into a healthy diet when consumed in moderation.

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  Celebrity chef shares healthy low-sugar summer coolers for hot days

  May 27, 2026 14:19 IST

  Sugary soft drinks may feel refreshing in summer, but healthier low-sugar alternatives can hydrate the body better. Celebrity Chef Gautam Kumar shares four refreshing summer drink recipes made with natural ingredients and seasonal flavours.

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  'Rasgulla is from Odisha': Chef Kunal Kapur reignites Odisha vs Bengal rasgulla debate online

  May 25, 2026 13:51 IST

  Chef Kunal Kapur has reignited the Odisha vs Bengal rasgulla debate after saying the iconic sweet originated in Odisha. His remarks have once again sparked passionate online conversations around food history, culture and regional pride.

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  From lassi to mohabbat ka sharbat: Chef Ranveer Brar shares 3 refreshing summer drinks

  May 24, 2026 13:01 IST

  Chef Ranveer Brar shared three easy summer drink recipes perfect for staying refreshed during rising temperatures. From creamy lassi to spicy masala chaas and nostalgic mohabbat ka sharbat, the recipes are simple, cooling and ideal for Indian summers.

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  Why is Chicken 65 called Chicken 65? The bizarre theories behind India's iconic spicy dish

  May 23, 2026 16:35 IST

  Chicken 65 is famous across India, but the story behind its strange name is still heavily debated. From menu numbers to 65 chillies, here are the most popular theories and a simple recipe to try at home.

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  International Tea Day: Is your daily chai actually healthy? Nutritionist explains

  May 21, 2026 9:56 IST

  From antioxidants to digestion support, chai can offer several health benefits when consumed mindfully. Nutrition experts explain how ingredients like sugar, milk and caffeine can affect your health and how to make your daily cup healthier.

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  Chef Kunal Kapur’s lemon iced tea recipe is the refreshing summer drink you’ll want every afternoon

  May 19, 2026 14:19 IST

  Chef Kunal Kapur recently shared a refreshing lemon iced tea recipe on Instagram, calling it the perfect summer drink for hot afternoons and sunny days. Made with tea leaves, mint, lemon and ice, the beverage combines soothing flavours with a citrusy twist, making it both cooling and easy to prepare

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  'Ghar ka khana' may not be enough: Expert explains Mumbai’s hidden obesity problem

  May 17, 2026 15:47 IST

  Health expert explains why Mumbai’s stressful urban lifestyle, poor sleep, long commutes and late-night eating habits are quietly contributing to rising obesity and metabolic health issues, even among people regularly eating home-cooked meals.

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  Rethinking women’s nutrition: Simple food swaps that can improve everyday health

  May 15, 2026 7:49 IST

  Health expert explains how small and practical food swaps in everyday Indian meals may help improve women’s energy, digestion, metabolism and long-term health without strict dieting or complicated nutrition plans.

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  Chef Sanjeev Kapoor’s refreshing bel sharbat recipe is perfect for Indian summers

  May 12, 2026 20:54 IST

  Chef Sanjeev Kapoor recently shared an easy bel ka sharbat recipe and called the traditional summer drink beneficial for stomach health and digestion. The refreshing Indian beverage, made using ripe bel fruit, water and spices, is gaining popularity online as people look for natural cooling drinks.

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  ‘Alphonso is overrated’: Chef Ranveer Brar surprises mango lovers with aamras recipe

  May 11, 2026 18:25 IST

  Chef Ranveer Brar has sparked online debate after calling Alphonso mangoes “overrated” for aamras. The celebrity chef suggested mixing varieties like Kesar and Chausa for better flavour balance, triggering strong reactions from mango lovers across India.

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  Chef Kunal Kapur shares 3 easy homemade raita recipes perfect for summer meals

  May 07, 2026 17:23 IST

  Chef Kunal Kapur shared three homemade raita recipes on Instagram, including cucumber raita, boondi raita and tomato coconut raita. The cooling curd-based dishes are ideal for balancing spicy summer meals and are easy to prepare at home.

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  Why protein bars and salads may be triggering digestive issues

  May 06, 2026 18:36 IST

  Doctors say many commonly consumed “healthy” snacks like protein bars, seeds, salads, and fermented foods may still trigger bloating, acidity, and digestive discomfort in sensitive individuals. Experts explain why gut health is highly personalised .

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  From Chhole Bhature to Pav Bhaji: Nutritionist rates popular Indian foods

  May 06, 2026 9:05 IST

  A nutritionist rated popular Indian foods including Chhole Bhature, Dal Rice, Pani Puri, Pav Bhaji and Jalebi, explaining which dishes work well nutritionally and which ones are better enjoyed occasionally. The focus stayed on balance, portion control and cooking style.

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  This 5-minute cocktail looks fancy but is surprisingly easy to make

  May 03, 2026 16:24 IST

  Looking for an easy yet impressive cocktail? Chef Om Nayak’s Limoncello Sunrise combines citrus freshness with a visually stunning layered effect. Simple to make and perfect for any occasion, it’s an ideal upgrade for your home bar.

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  How does Sundar Pichai get protein as a vegetarian? 3 breakfast items he swears by

  April 30, 2026 8:56 IST

  Sundar Pichai keeps his mornings simple with tea, omelette and toast. As a vegetarian, he focuses on getting enough protein to start the day right, combining routine, nutrition and consistency in his daily lifestyle.

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  The ‘healthy food’ myth: Why your smoothie, brown bread and granola may be spiking your sugar

  April 28, 2026 8:00 IST

  Many commonly perceived ‘healthy’ foods like smoothies, brown bread, and granola can cause rapid blood sugar spikes due to refined carbohydrates and added sugars. Experts recommend focusing on protein-rich meals and whole foods instead.