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  What happens to your body when you eat garlic everyday?

  August 10, 2025 5:00 IST

  While most people add garlic in their everyday food, eating this raw can be extremely beneficial. If you’re wondering what happens to your body when you eat garlic everyday, here take a look at the benefits.

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  Try this healthy cake recipe without maida, white sugar for all your dessert cravings

  August 09, 2025 19:45 IST

  You can make cakes using healthier alternatives such as semolina, dates, other ingredients and you always don't need maida and processed sugar. Here’s a cake recipe that doesn’t use maida or white processed sugar.

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  High uric acid? These dry fruits can lower it and improve joint health

  August 09, 2025 17:56 IST

  Doctors usually prescribe medicines that help to lower uric acid. However, there are certain dry fruits which can help with the same. Here are some dry fruits to lower your uric acid levels.

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  Doctor shares cooking oils that you can use for deep frying

  August 08, 2025 16:51 IST

  Pakoras, puris, french fries, fried chicken and others, everyone loves fried foods. However, you should keep a check on the type of oil you are using for deep frying your food. here are some doctor recommended oils you can use to deep fry your foods.

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  Rakhi 2025 food ideas: What to cook for breakfast, lunch, snacks and sweets this Raksha Bandhan

  August 08, 2025 15:47 IST

  From comforting breakfast to festive lunch, evening snacks and indulgent sweets, here’s a Rakhi 2025 menu your whole family will remember with love.

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  This chocolate cake recipe with ganache is a must-try for home bakers

  August 05, 2025 20:52 IST

  There’s nothing like a homemade chocolate cake. Try this easy, decadent recipe with ganache frosting and pro tips for rich, bakery-style results at home.

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  The great rice debate: Brown or white? Expert explains what’s healthier

  August 04, 2025 14:58 IST

  Brown or white rice, what’s better for you? This expert-backed guide breaks down the nutrition, digestion, and ideal choice based on your health goals.

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  World Breastfeeding Week 2025: 5 foods that help to increase breast milk production

  August 03, 2025 15:35 IST

  The production of breast milk depends on several factors, however, if you are not producing enough breast milk, you can consume certain foods that can help increase the production of breast milk. Read on to know about some of them.

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  Friendship Day 2025: 4 easy recipes you can make with your friends to celebrate the day

  August 02, 2025 19:16 IST

  While your friends don't demand much of your attention, it is important that you celebrate them once in a while, Friendship Day is one such day. This year, skip the cliches and stir up some fun in the kitchen. Here, check out some easy recipes that you can make with your friends.

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  This Indian classic makes it to World’s Top 10 Frozen Desserts list

  August 01, 2025 12:03 IST

  An age-old Indian dessert has just earned global love by ranking in the top 10 worldwide. It’s a proud moment for desi food lovers and tradition seekers!

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  5 easy lunch options to try when you're working from home

  August 01, 2025 9:18 IST

  If you have some time to squeeze between calls and deadlines when you're working from home, you can make some fresh food. Here are some easy Indian lunch options you can try when you're working from home.

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  4-ingredient chicken recipes that save time and still taste amazing

  July 30, 2025 15:06 IST

  Only 4 ingredients. Zero fuss. These quick chicken recipes are warm, comforting, and perfect for anyone who’s hungry, tired, and short on time tonight.

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  Basque cheesecake recipe that melts in your mouth

  July 30, 2025 14:18 IST

  Celebrate National Cheesecake Day with a crustless Basque cheesecake that’s caramelised on the outside, dreamy inside, and ridiculously easy to make!

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  5 Diabetes-friendly vegetables that support healthy sugar levels

  July 29, 2025 15:21 IST

  High blood sugar doesn’t mean giving up on good food. These vegetables may help you take control, naturally. Simple swaps, powerful results.

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  Easy Tamil sambar recipe with ingredients and steps

  July 27, 2025 17:46 IST

  There’s something magical about hot sambar and soft idlis. This easy Tamil sambar recipe brings the flavours of home to your plate with minimal effort.

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  Tips to store cut avocados so they don’t go bad

  July 27, 2025 16:44 IST

  Cut avocados go bad fast — but not if you store them the right way. Try these easy tricks to keep them green, fresh, and full of flavour for longer.

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  5 Crispy pakora recipes to try this monsoon

  July 23, 2025 15:40 IST

  Rain outside? Fry up these 5 iconic pakoras — paneer, aloo & more. Perfectly crisp, spicy, and made for chai-time cravings. Let the monsoon snacking begin!

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  National Mango Day 2025: 5 easy desserts you can make at home using the summer fruit

  July 22, 2025 11:03 IST

  Mangoes are also widely used for desserts. From cheesecakes to shrikhand, the beloved summer fruit can be used in different types of desserts. For this National Mango Day, you can relish the fruit by making desserts at home. Here are some easy desserts to make at home using mango.

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  Diabetes defence: Superfoods that help prevent diabetes, lower blood sugar levels

  July 22, 2025 10:32 IST

  Your diet plays a major role in lowering your blood sugar levels. Eating the right food and having a healthy lifestyle can help reduce blood sugar and in some cases, also reverse the condition. Here are some superfoods that can help prevent diabetes and lower blood sugar levels.

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  Suffering from low Vitamin B12? These drinks can help boost this essential vitamin

  July 21, 2025 13:37 IST

  A lot of people tend to be deficient of Vitamin B12, since this is not made by the body and you will have to consume foods that are rich in Vitamin B12. Vitamin B12 is mostly found in animal products like milk, meat, eggs and more. Here are some drinks that can consume to boost vitamin B12 levels.

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  What you should not eat for breakfast: From processed meats to flavoured yoghurt, know here

  July 21, 2025 7:18 IST

  While it is important that you eat a balanced meal in the morning, it is also crucial that you avoid certain foods for breakfast. This is because they aren't healthy and nutritious, and consuming them first thing in the morning can impact your health. Here are some foods that you should avoid.

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  Mug Dhokla recipe: Step-by-step guide to make this flavorful dish in a coffee cup

  July 18, 2025 16:06 IST

  This simple microwave dhokla will please your palate in a matter of minutes, regardless of whether you are a working professional, a student living in a dorm, or a quick chef at home.

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  Nutritionist shares the correct way to cook dal for maximum benefits: 'Wash it 3 to 4 times'

  July 17, 2025 11:29 IST

  Dal is a staple food, and to reap maximum benefits from it, a renowned nutritionist has shared a few interesting tips which you can easily follow.

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  Suffering from digestive problems? Home remedies to get relief from acidity and gas in the morning

  July 15, 2025 7:18 IST

  Waking up with digestive troubles in the morning can have an impact on the entire day. You can resort to some home remedies that help to provide relief from acidity and gas in the morning. Here are some home remedies to get relief.

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  Fooding right in the rain: Nutritionist shares what not to eat this monsoon

  July 14, 2025 15:50 IST

  During the monsoon, maintaining good health and boosting immunity requires careful eating and food hygiene practices. Thus, a renowned nutritionist has explained what not to eat this monsoon.

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  Want to boost your protein intake without much hassle? Here are 5 easy ways to do it every day

  July 14, 2025 7:26 IST

  According to reports, 73% to 80% of Indians are protein deficient. This includes both vegetarians (91%) as well as non-vegetarians (85%). A survey also found that only 10% of Indians meet their daily protein requirements. Here are some easy ways to boost your protein intake without much hassle.

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  Don't feel like cooking? Try this easy dal khichdi recipe that's perfect for rainy days

  July 12, 2025 14:43 IST

  Dal khichdi is easy to make and it is nourishing for your body. The ingredients gives your body essential vitamins and minerals that can make you feel better and also help in recovering. Here is an easy dal khichdi recipe that's perfect for rainy days.

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  World Rum Day: Sip on these refreshing DIY rum cocktails to amp up your weekend

  July 11, 2025 22:10 IST

  Celebrate World Rum Day in style! Try these refreshing DIY rum cocktails to elevate your weekend vibes. Get mixing and enjoy the perfect blend of rum, flavour, and fun!