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  When is Sawan 2026 beginning? Check Shravan Somwar vrat dates and Kanwar Yatra schedule

  July 28, 2026 17:42 IST

  The holy month of Sawan starts on July 30, 2026, bringing Shravan Somwar fasts, Mangala Gauri Vrat and the Kanwar Yatra. Check the complete Sawan calendar, Monday vrat dates and important timings for devotees observing Shiva worship this year.

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  Mediterranean diet vs Indian diet: Do you really need to give up dal-roti to stay healthy?

  July 28, 2026 14:12 IST

  Is the Mediterranean diet really healthier than a traditional Indian diet? Experts explain the key differences, similarities and why balanced Indian meals with whole grains, pulses, vegetables and healthy fats can be just as beneficial for long-term health.

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  When is Ashadha Purnima in 2026? Know date, puja vidhi, shubh muhurat and significance

  July 28, 2026 10:19 IST

  Ashadha Purnima 2026 will be observed on July 29. Know the Purnima Tithi timings, shubh muhurat, Guru Purnima significance, vrat rules, simple puja vidhi and why devotees worship Lord Vishnu and seek their guru's blessings on this auspicious day.

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  Fitness coach who lost weight shares 4 simple habits he has followed for nearly 20 years

  July 28, 2026 8:22 IST

  Fitness coach Raj Ganpath shares four simple lifestyle habits he has followed for nearly 20 years. From smarter snacking and moving more to embracing mild hunger and maintaining a consistent bedtime, here's how these habits can support healthy weight loss and overall well-being.

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  Why wearing sunscreen alone won't fully protect your skin, experts explain

  July 28, 2026 6:33 IST

  Think sunscreen is enough? Experts explain why complete sun protection goes beyond SPF. Learn how daily habits, a healthy skin barrier, protective clothing and year-round sunscreen use help prevent UV damage and keep your skin healthy.

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  Arpita Mehta's Ceremonial brings India's textile heritage to life at India Couture Week 2026

  July 28, 2026 6:21 IST

  Arpita Mehta made her couture debut at India Couture Week 2026 with Ceremonial, a collection that celebrates India's textile heritage through Bandhani, Banarasi, Kantha, signature mirror work and contemporary occasion wear silhouettes.

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  What does seeing a snake in your dream mean? Astrologer explains

  July 28, 2026 9:25 IST

  Dreaming about snakes can leave you feeling anxious or curious. Astrologer Ritika Bajaj shares what snake dreams may signify, explaining how fear, emotions and the snake's presence can indicate either a warning or a period of transformation.

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  From 144 kg to 79 kg, man's 65 kg weight loss journey inspires the internet

  July 27, 2026 15:09 IST

  A man shared how he lost 65 kg after surviving a heart attack, severe sleep apnoea and an ICU stay. Starting with just an eight-minute walk, his inspiring transformation highlights the power of consistency and sustainable lifestyle changes.

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  Feeling guilty for taking a break? Experts explain why rest is essential

  July 27, 2026 13:29 IST

  Feeling guilty about taking a break? Experts explain why rest is essential for mental well-being, productivity and emotional balance. Learn simple ways to slow down without guilt and understand why rest is a necessity, not a sign of laziness.

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  Want to please Lord Shiva during Sawan? Follow these simple rituals for Mahadev's blessings

  July 27, 2026 11:20 IST

  Seeking Lord Shiva's blessings during Sawan 2026? Discover simple rituals recommended by Gurudev Vikrant Jain, including Jal Abhishek, Shiva mantras, Panchamrit Abhishek, Satvik food and sincere prayers to deepen your devotion and invite peace and positivity.

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  Isha Jajodia's 'Softly, Strong' collection brings romance and resilience to India Couture Week 2026

  July 27, 2026 11:00 IST

  Roseroom by Isha Jajodia unveiled Softly, Strong at Hyundai India Couture Week 2026, featuring over 50 couture looks with intricate lace, corsetry, sculptural floral details and exquisite Indian craftsmanship while celebrating the strength and artistry of women.

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  JJ Valaya presents SIDDI at India Couture Week 2026, draws inspiration from the Siddi community

  July 26, 2026 8:28 IST

  JJ Valaya unveiled SIDDI, his Autumn/Winter 2026 collection, on day two of India Couture Week. Drawing inspiration from the Siddi community, the collection explored history, migration and cultural identity through couture.

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  Masaba Gupta makes bridal couture debut with Chardi Kala at India Couture Week 2026

  July 26, 2026 8:20 IST

  Masaba Gupta presented her first bridal couture collection, Chardi Kala, on day two of India Couture Week 2026. The showcase saw the designer reinterpret bridal wear through her signature contemporary lens while retaining traditional craftsmanship.

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  From 98 kg to 78 kg: Woman shares the simple diet that helped her lose 20 kg after a health scare

  July 25, 2026 19:05 IST

  After obesity-related health issues began affecting her daily life, Adity Bhargav decided to make lasting changes. She went from 98 kg to 78 kg by following a balanced diet, staying hydrated and exercising regularly, without giving up the Indian food she loves.

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  Want a healthy heart? Cardiologist shares 5 things she would never do to protect it

  July 25, 2026 17:41 IST

  Looking after your heart starts with everyday choices. A board-certified cardiologist has shared five habits she avoids, from smoking and processed meats to ignoring chest pain and poor sleep, explaining how these simple changes can help reduce the risk of heart disease.

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  August 2026 will see both a solar and lunar eclipse. Will Sutak apply?

  July 24, 2026 19:31 IST

  August 2026 will witness both a solar eclipse and a lunar eclipse, but will either be visible in India? Here's what the eclipse timings mean, whether the Sutak period will be observed and if there will be any impact on Raksha Bandhan.

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  Are you making your dark spots worse? Dermatologist shares 3 common skincare mistakes to avoid

  July 24, 2026 19:00 IST

  Dark spots can take longer to fade if you're making the wrong skincare choices. Dermatologist Dr Ankur Sarin highlights three everyday mistakes that may worsen pigmentation and explains why gentle skincare, proven ingredients and sunscreen matter.

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  Looking for financial growth? Astrologer recommends this simple monthly remedy involving 27 items

  July 24, 2026 17:31 IST

  Feeling stuck financially or waiting for new opportunities? Celebrity astrologer Jai Madaan has shared a simple monthly remedy that involves moving 27 everyday items. Here's why the number is considered significant in astrology and how the practice is believed to invite positive change.

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  Planning a foreign trip? These 4 countries have changed visa rules for Indians in 2026

  July 24, 2026 16:11 IST

  Planning an international holiday? Four countries have updated their visa rules for Indian passport holders in 2026, making advance approval necessary in many cases. Here's what has changed in Iran, Bolivia, Cape Verde and Nicaragua before you book your trip.

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  Inside Amaal Malik's Mumbai home with a cosy piano corner, lush balcony and warm modern interiors

  July 24, 2026 14:12 IST

  Music director and singer Amaal Malik opened the doors to his Mumbai home during a house tour with Mashable India. From warm wooden interiors and a cosy piano corner to a lush green balcony and modern kitchen, here's a closer look inside the composer's stylish living space.

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  Why Tarapith's morning aarti begins only after a funeral pyre is lit at the Mahasmashan

  July 24, 2026 0:25 IST

  Tarapith in West Bengal follows a centuries-old tradition where the temple's morning aarti begins only after a funeral pyre is lit at the adjoining Mahasmashan. Rooted in Tantric beliefs, the custom reflects the sacred connection between Goddess Tara, the cremation ground and spiritual liberation.

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  'Exercise is only 10%': Rakesh Roshan reveals what really keeps him fit at 76

  July 23, 2026 20:30 IST

  Rakesh Roshan has opened up about the lifestyle habits that keep him healthy at 76. Speaking with daughter Sunaina Roshan, he explained why showing up at the gym, eating right and making fitness a daily routine have transformed his health over the years.

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  How much coffee is good for your heart? Heart surgeon shares the ideal daily intake

  July 23, 2026 17:49 IST

  Can your daily cup of coffee actually benefit your heart? A recent American Heart Association review suggests that drinking two to four cups a day may lower the risk of heart disease, stroke and Type 2 diabetes. A heart surgeon explains what the research found and what to avoid.

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  Think bananas make every smoothie healthier? Gastroenterologist disagrees

  July 23, 2026 12:51 IST

  Should you add bananas to your smoothie? Gastroenterologist Dr Saurabh Sethi shares three reasons he skips them, explaining how they may affect antioxidant benefits, increase the simple carbohydrate load when fully ripe, and add extra calories.

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  SPF 30 vs SPF 50: Which sunscreen should you choose? Dermatologist explains

  July 23, 2026 11:24 IST

  Confused between SPF 30 and SPF 50? Learn the difference between UVA and UVB rays, sunscreen and sunblock, and discover how to choose the right sunscreen for your skin with expert-backed tips on effective sun protection.

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  This simple weighing scale habit could change the way you track weight loss

  July 23, 2026 7:49 IST

  Should you weigh yourself every day while trying to lose weight? A health educator explains why tracking your weight daily and comparing weekly averages may give a clearer picture of your progress than occasional weigh-ins.

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  When is Devshayani Ekadashi 2026? Check date, shubh muhurat, Parana timings and Vishnu mantras

  July 23, 2026 6:20 IST

  Devshayani Ekadashi, also known as Harishayani and Padmanabha Ekadashi, is dedicated to Lord Vishnu. Find the 2026 date, shubh muhurat, Parana timings, Vishnu mantras and the significance of Chaturmas, which begins on this auspicious occasion.

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  Seeking Goddess Tripura Sundari's blessings? Visit these 3 revered temples in India

  July 22, 2026 22:40 IST

  Goddess Tripura Sundari, one of the Dasha Mahavidyas, is associated with Budh (Mercury) in certain Tantric and Sri Vidya traditions. Discover three revered temples across India where devotees offer prayers to the goddess and seek her blessings for wisdom, clarity and spiritual growth.