Prime Minister Narendra Modi on Thursday interacted with fitness influencers and citizens during a nation-wide online Fit India Dialogue which was organized to celebrate the first anniversary of the Fit India Movement.
Indian captain Virat Kohli interacted with Prime Minister Narendra Modi in the 'Fit India Dialogue' on Thursday, where he talked about the importance of fitness in daily lives. Kohli, who is currently in the United Arab Emirates with the Royal Challengers Bangalore, also gave insights on his own experience with the transition to importance of fitness over the years in cricket.
The Fit India movement is necessary and is doing great work. It is important for everyone to work hard to stay fit and now people are understanding it. A lot of people ask me about my age and fitness, I tell them that it's my mother who 81 years is my inspiration. Our ancestors walked a lot, women in the village walk a lot but in cities where the technology has increased this is less prevalent. the more we sit, we lose our energy. A person can easily walk or run 100 km. The fit India movement helps people in understanding what is their limit. Whatever you have, you can become fit using it you just need to be thoughtful.
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