Want a good night's sleep? 5 foods to avoid before bed
Food | Mar 12, 2024, 08:30 PM ISTLearn which foods to avoid before bed to ensure a restful night's sleep. Discover why caffeine, spicy and fatty foods can disrupt your sleep patterns.
Learn which foods to avoid before bed to ensure a restful night's sleep. Discover why caffeine, spicy and fatty foods can disrupt your sleep patterns.
Achieving success requires more than just talent and ambition; it requires a commitment to cultivating positive habits and eliminating those that hold you back. By letting go of these 5 habits, you can pave the way for greater achievements in both your personal and professional life
Understand which foods and drinks to avoid when suffering from a sore throat to accelerate healing and minimize discomfort. This guide outlines 5 key dietary choices to support a speedy recovery.
It is essential to take care of yourself after sex to prevent infections or complications. Remember to urinate, avoid douching, skip scented products, address pain or discomfort, wear loose-fitting clothes, and take it easy on physical activity after sex.
The food we eat can have a significant impact on our skin health, including oily skin. Incorporating leafy greens, citrus fruits, whole grains, lean proteins, nuts, and seeds into our diet while avoiding dairy, fried and processed foods, sugar, alcohol, and caffeine can help manage oily skin.
Skin cancer is a serious concern for many people, as it is one of the most common types of cancer worldwide. Nonetheless, there are measures you can adopt to decrease the likelihood of developing skin cancer.
Bloating is a common digestive issue that many people experience, characterized by a feeling of fullness and discomfort in the stomach. Here are the foods that you should avoid if you're prone to bloating.
Chaitra Navratri 2023: Ram Navami, the 9-day long festival, will be celebrated on March 30, 2023, following the start of Chaitra Navratri on March 22. Here is the list of foods to avoid during Navratri, including onion and garlic.
Hypothyroidism is a chronic condition that typically requires lifelong treatment. Avoiding soy, gluten, cruciferous vegetables, and processed foods can help to maintain healthy thyroid levels.
Banerjee and all leaders of her Trinamool Congress have maintained a studied silence on the issue since the Supreme Court on Saturday gave the 2.77 acre disputed land in Ayodhya to the Hindus and asked the government to give alternate land for a mosque to the Sunni Waqf Board, which was a party to the title suit.
Drinking tea when it is too hot may increase the risk of esophageal cancer in those who smoke cigarettes and consume alcohol daily, a new study warns.
Ibuprofen crosses the placental barrier, with the foetus exposed to the same concentration of the drug as the mother.
Alaska: The National Weather Service on Saturday warned airplanes to avoid airspace near an erupting Alaska volcano as it spewed ash 30,000 feet (9,000 meters) above sea level.Winds were blowing ash from Pavlof Volcano to
Washington: The US on Thursday urged Israel to do more to protect civilians in its conflict with Hamas militants."What we're asking for is a redoubling of efforts moving forward to prevent civilian casualties, given the
Madrid: The Spanish government Friday passed new measures to avoid closures of companies, Xinhua quoted Deputy Prime Minister Soraya Saenz de Santamaria as saying at a press conference following the cabinet meeting.The new rules will
Los Angeles: Actress Kerry Washington says she lives a simple life and does not drink as it has "empty" calories.The 36-year-old has worked in movies like "Save The Last Dance", "Ray", "Mother And Child" and
Los Angeles: Actress Diane Kruger has admitted that she abstains from alcohol consumption and smoking to take care of her skin.The actress says that she used to suffer from rosacea, a skin condition which causes
New Delhi, April 21: Actor Emraan Hashmi might have played the role of a lover boy in several Bollywood movies in the past, but he won't opt for roles that don't have "any depth" or
Sydney, Jan 5: Sri Lanka faces a struggle to avoid a series whitewash against Australia after finishing day three of the third and final test on 225-7 in its second innings, just 87 runs ahead.
Los Angeles, Nov 15: Actress Catherine Zeta-Jones says she stopped using the internet after going public about her bipolar disorder because of the rude comments she received after the revelation.The 43-year-old, who is married to
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