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  Obesity in teenagers: Understanding its connection with skin problems

  November 11, 2025 13:55 IST

  The growing rate of obesity among teens is affecting more than just physical health — it’s also taking a toll on skin. From breakouts to pigmentation, understanding this link can help prevent long-term skin issues.

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  Melatonin and your heart: What cardiologist wants you to know after the new study

  November 11, 2025 11:53 IST

  A new AHA study links melatonin use with higher heart-failure hospitalisations, but cardiologists caution against panic. Dr Haresh Mehta of SL Raheja Hospital explains what the findings really mean and why moderation, not fear, should guide melatonin use.

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  Liver cancer myths busted: It’s not just a drinker’s disease anymore

  November 11, 2025 9:59 IST

  Liver cancer isn’t just caused by alcohol. Dr Ninad Katdare explains how modern lifestyle diseases like obesity and diabetes are driving a silent epidemic of fatty liver and cancer among non-drinkers in India.

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  40% of cancers are preventable: Doctor explains how your routine can make a difference

  November 11, 2025 7:04 IST

  Oncologist Dr Mohit Agarwal from Fortis Hospital explains how everyday habits—from late nights to processed food- quietly raise your cancer risk, and how small lifestyle fixes can prevent nearly 40 per cent of cancers.

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  How breast cancer care is changing in India: From harsh treatments to patient-centred healing

  November 10, 2025 17:43 IST

  Once feared for its exhausting treatments, breast cancer care is transforming in India. New targeted and combination therapies, shorter hospital time, and patient-centred care are helping women heal with dignity and giving them more time with loved ones.

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  Understanding trachoma: How a mere bacterial infection can cause blindness

  November 10, 2025 16:29 IST

  A bacterial infection may seem harmless, but trachoma proves otherwise — it can silently scar the eyes and cause blindness if untreated. Understanding its causes, symptoms, and prevention is key to saving sight in vulnerable communities.

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  At 44, Tamil actor Abhinay lost his life to liver disease; know early warning signs

  November 10, 2025 15:31 IST

  Tamil actor Abhinay’s death at 44 has left fans heartbroken, and it also highlights a quiet killer: liver cirrhosis. Doctors say the condition often develops silently for years. Understanding its causes, early signs, and treatment can help prevent tragedies like this.

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  Why broken sleep is worse than no sleep for your heart?

  November 10, 2025 12:05 IST

  Interrupted sleep may seem harmless, but experts warn it can put extra pressure on your heart. Repeated sleep breaks disrupt recovery cycles, raise stress hormones, and trigger inflammation — all of which can lead to long-term cardiovascular issues.

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  Testicular cancer: The taboo men still don’t talk about

  November 09, 2025 16:10 IST

  Testicular cancer is one of the most curable cancers when detected early, yet men rarely talk about it. Dr Prakash Sankapal from Fortis Hiranandani Hospital explains the signs, treatment, and why breaking the silence can save lives.

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  This one simple habit can cut your diabetes risk in half! Doctor explains how

  November 08, 2025 15:59 IST

  Dr Pratyaksha Bhardwaj explains how losing even 5–10% of your body weight can halve your diabetes risk. From belly fat and insulin resistance to simple diet and lifestyle changes, here’s how sustainable weight management protects your pancreas and prevents Type 2 diabetes.

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  A little-known hormone disorder could be the real cause of your high BP

  November 08, 2025 13:53 IST

  More young Indians are developing high blood pressure, and a hidden hormone disorder may be to blame. Dr Sweta Budyal of Fortis Hospital explains how Primary Aldosteronism causes early hypertension and why timely testing can completely change outcomes.

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  It’s not your willpower, it’s your genes: How DNA shapes your fitness and food choices

  November 08, 2025 12:03 IST

  Your genes silently shape how you eat, sleep, and exercise. Dr Ajay Phadke of Agilus Diagnostics explains how genetic testing, epigenetics, and personalised medicine are transforming health, proving your DNA isn’t destiny, it’s a guide to smarter living.

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  7 common myths about lung cancer that could delay your diagnosis

  November 08, 2025 11:44 IST

  Dr Surinder Gupta busts the biggest myths about lung cancer, from who gets it to how it’s treated. Learn the facts about symptoms, early detection, and modern therapies that are improving survival every day.

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  Can you spot the first signs of glaucoma? Catch it before it’s too late

  January 26, 2026 6:57 IST

  Glaucoma creeps in without pain or obvious symptoms, slowly damaging your optic nerve. Regular eye exams and early detection are the only ways to prevent permanent vision loss and keep your sight safe.

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  Why women over 40 should start strength training today | Expert explains

  November 07, 2025 13:42 IST

  Strength training isn’t just about lifting weights; it’s about lifting yourself up. Women in their 40s and 50s can regain strength, confidence, and energy through simple resistance workouts. Here’s how experts say you can start safely and feel the difference.

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  Lung cancer’s hidden risk for women: It’s not just smoking anymore

  November 07, 2025 11:25 IST

  While smoking remains a major cause of lung cancer, experts are now seeing a sharp increase among women who have never smoked. Pollution, household fumes and secondhand smoke are emerging as significant culprits behind this worrying trend.

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  Every puff and sip counts: How head and neck cancer begins quietly and ends brutally

  November 06, 2025 17:30 IST

  It starts small: a puff, a sip, a habit. But for millions of Indian families, that habit turns into head and neck cancer, stealing voices, breath and time. Awareness is the only cure that costs nothing.

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  Stop believing this! Doctor breaks down 5 dangerous cancer myths spreading online

  November 06, 2025 14:54 IST

  In a world full of half-truths, misinformation about cancer spreads faster than hope. Bengaluru oncologist Dr Vinayak Maka explains why facts, not viral reels, save lives, busting myths about sunscreen, sugar and “miracle” cures.

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  Strong bones aren’t just about calcium: The collagen plus vitamin C link you’re ignoring

  November 06, 2025 12:15 IST

  Strong bones aren’t just rock solid; they’re flexible, living tissue. Collagen gives them structure, and vitamin C keeps that structure strong. Together they form the hidden duo your body relies on for resilience, repair, and everyday movement.

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  Which countries have the most men who smoke and what is India’s rank?

  November 06, 2025 11:39 IST

  According to new data by World of Statistics, Asian men smoke a lot worldwide. The report highlights a worrying trend across Asia, where countries like Indonesia and Myanmar show over 70% male smoking rates. India is also included in the list.

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  Think strokes happen only to older people? Here are 8 myths you need to unlearn now

  November 06, 2025 9:14 IST

  A dizzy moment. A slurred word. A smile that doesn’t lift right. While many brush these off, they can be your brain’s SOS. Discover the stroke myths keeping India in danger, and the facts that can save you.

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  Your heels may be hurting more than you think: 5 ways they’re silently damaging your body

  November 05, 2025 14:10 IST

  They make you feel powerful, graceful, unstoppable until your knees ache, your back tenses, and your balance slips. Studies reveal how those few inches of confidence come at a cost your body silently pays every day.

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  Can’t focus anymore? You might have a ‘popcorn brain’ from Reels

  November 05, 2025 14:07 IST

  Scrolling through Reels feels harmless until your brain forgets how to slow down. Psychologist Sheena Sood calls it “popcorn brain”, a restless mind that constantly craves the next dopamine hit. And it’s quietly killing our focus, creativity, and calm.

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  Molecule Plus craze in Russia: The risky diet pill teens can’t stop buying

  November 05, 2025 13:56 IST

  A glossy blue pill called “Molecule” is flooding Russian social feeds — promising hunger-free weight loss for the price of a coffee. But hidden inside the “natural” mix is sibutramine, a banned drug tied to heart attacks and anxiety. Cheap doesn’t always mean safe.

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  Nose job myths vs facts: What surgeon really wants you to know

  November 05, 2025 12:58 IST

  Rhinoplasty has evolved from drastic makeovers to natural refinement. Dr Rajat Gupta busts common myths about nose jobs, from fake results to pain and recovery, revealing how modern techniques focus on subtle, individual beauty.

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  Doctors warn: Your go-to energy drink could be wrecking your heart, sleep, and focus

  November 05, 2025 10:48 IST

  Energy drinks may promise focus and energy, but experts warn they strain your heart, disrupt sleep, and deplete key minerals. Dr Kunal Sood explains how regular use can affect your body, and why your focus might be coming at a hidden cost.

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  Running in smog? Here’s how air pollution can silently damage your brain

  November 05, 2025 6:35 IST

  Air pollution doesn’t just harm your lungs; it may also damage your brain. Experts explain how smog exposure during outdoor workouts affects memory, mood, and focus, and what you can do to protect your brain health.

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  Your brain “logs off” without you knowing! Here's the scary truth about skipping sleep

  November 04, 2025 13:11 IST

  A new MIT study finds your brain may “log off” even while you’re awake if you skip sleep. Here’s how these hidden micro-sleep states affect attention, mood, and health, and what experts say you can do to reset.