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  The invisible epidemic: How Delhi’s toxic air is rewriting your body chemistry

  October 30, 2025 14:33 IST

  Every breath in Delhi carries a hidden cost. Doctors say the city’s toxic air is quietly rewriting body chemistry, damaging hearts, kidneys, fertility and even mood. The smog isn’t just outside anymore; it’s inside us.

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  Winter wellness made simple: 6 homeopathy tips to stay healthy and active

  October 30, 2025 14:23 IST

  As temperatures drop, staying healthy is all about balance. Dr Kushal Banerjee shares six simple winter health hacks — from smart layering to mindful heating and exercise — to help you strengthen immunity and enjoy the cold season the natural way.

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  Can women with breast cancer conceive? Understanding fertility options, risks and medical advice

  October 30, 2025 14:00 IST

  Women diagnosed with breast cancer often worry about whether they can conceive after treatment. The good news is that pregnancy is possible for many survivors — but timing, fertility preservation, and medical supervision are key.

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  Good fat, bad fame: Doctor busts six biggest cholesterol myths

  October 30, 2025 8:56 IST

  Cholesterol isn’t always the villain it’s made out to be. In a country where even young adults face heart risk, Dr Ravi Malik clears the air on common myths, from eggs to fat to genetics, and explains how balance, not fear, keeps the heart truly healthy.

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  Is sitting the new smoking? Doctor warns of the 'joint epidemic'

  October 30, 2025 6:30 IST

  Orthopaedic surgeon Dr Amyn Rajani explains how prolonged sitting weakens muscles, damages cartilage and causes early arthritis in young adults, and shares simple daily fixes to protect your joints from the hidden dangers of a sedentary lifestyle.

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  Beyond back pain: Why spine health is the foundation of overall wellness

  October 29, 2025 17:45 IST

  Spine health goes far beyond easing back pain; it’s the core of your body’s entire well-being. A healthy spine supports mobility, posture, nerve function, and even emotional balance.

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  Diabetes isn’t just about sugar; it can quietly erode your chances of conceiving

  October 29, 2025 12:37 IST

  In India, where diabetes is rising fast, one lesser-known complication is infertility. High blood sugar and insulin resistance can quietly affect ovulation, sperm quality, and reproductive health, often before couples even realise what’s going wrong.

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  The rise of strokes under 40: Why it’s India’s new silent health crisis

  October 29, 2025 12:10 IST

  An alarming rise in stroke cases among adults under 40 is reshaping how doctors view this once age-related disease. This article explores the causes, warning signs, and preventive measures to help reduce stroke risk in the younger population.

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  The pain women keep being told to ignore: Why pelvic pain is not always endometriosis

  November 05, 2025 16:43 IST

  Severe pelvic pain still gets brushed off as “stress” or “just periods.” Endometriosis explains some cases—but not all. Across India, women wait over seven years for a real diagnosis. The cost isn’t only medical; it’s emotional, economic, and deeply personal.

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  4 common myths about mammograms that could be risking your health

  October 28, 2025 11:41 IST

  Many women skip or delay mammograms because of common myths — fears of radiation, pain, or false results. In reality, mammograms are safe, quick, and remain the most reliable way to detect breast cancer early. This article debunks four widespread myths that might be putting your health at risk.

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  Women’s breast health: Safe self-screening methods you should know

  October 29, 2025 19:23 IST

  Regular and safe breast health screening is crucial for early detection and prevention of breast cancer. Women should begin routine screenings as recommended by their doctors — often starting with self-examinations, clinical breast exams, and mammograms or ultrasounds based on age and risk factors.

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  How early detection tech is changing breast cancer treatment in India, explains doctor

  October 27, 2025 13:14 IST

  Breast cancer is rising among younger Indian women, but early detection and targeted therapies are changing outcomes. Dr Boman Dhabhar of Fortis Hospital explains how AI-driven screening and subcutaneous treatment are transforming cancer care in India.

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  Shreyas Iyer in ICU: What a rib-cage injury means and why it is concerning

  October 27, 2025 12:32 IST

  Shreyas Iyer’s ICU admission after a rib-cage injury sheds light on how serious chest trauma can be. Doctors warn that internal bleeding or lung compression after rib fractures needs immediate care and close monitoring. Here’s what really happens and how recovery unfolds.

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  The hidden lung dangers lurking in your kitchen, car and home

  October 27, 2025 10:08 IST

  Even if you don’t smoke, your lungs face daily threats, from cooking fumes to traffic dust. New studies reveal how air pollution, household sprays, and stress silently harm lung health, and how simple changes can protect you from chronic damage.

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  ADHD in adults: Signs you might have it without realising

  October 27, 2025 6:35 IST

  ADHD isn’t just a childhood condition. Psychiatrists Dr Kersi Chavda and Dr Fabian Almeida explain how adult ADHD often goes unnoticed, the signs, diagnosis, and how understanding your brain can change everything.

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  Do all kidney stones need surgery? Here’s what doctor says

  October 26, 2025 16:54 IST

  Not all kidney stones require surgery. Dr Aakil Khan, Consultant Urologist at KIMS Hospitals Thane, explains how doctors decide between natural treatment and modern surgical options, and when to act to protect kidney health.

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  Satish Shah’s death sparks conversation on post-kidney transplant health risks in seniors

  October 26, 2025 14:57 IST

  Veteran actor Satish Shah’s passing from kidney failure reminds us that a transplant, often seen as a cure, is only the beginning. For older patients, infection and post-surgery complications can turn fatal. Experts explain the delicate care required after kidney transplants.

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  Not all fat is good fat: What doctor says about keto and breast cancer risk

  October 26, 2025 14:07 IST

  Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer Centre Borivali, explains why a high-fat diet could fuel certain breast cancers and how balanced nutrition supports healing.

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  Urban, non-diabetic, and at risk: The silent kidney crisis Hyderabad can’t ignore

  October 25, 2025 15:34 IST

  A new study from Osmania General Hospital and Apollo Hospitals reveals a rise in mysterious kidney disease among young, healthy urban residents in Hyderabad. Experts warn of silent damage linked to unregulated herbal medicines and lifestyle habits.

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  Delhi Air Pollution 2025: Why kidney patients need to be extra cautious

  October 25, 2025 14:56 IST

  Delhi’s smog is more dangerous than it appears; it doesn’t just harm the lungs but also silently affects kidney health, especially in patients undergoing dialysis. Exposure to polluted air increases oxidative stress, inflammation, and toxin buildup, putting extra strain on already vulnerable kidneys

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  “They’re not always happy”: A psychiatrist debunks myths about Down syndrome

  October 27, 2025 11:59 IST

  Psychiatrist Dr Vikas Deshmukh busts common myths about Down syndrome in India, from emotional depth to independence and therapy. A compassionate look at how acceptance and inclusion can transform lives.

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  How to do a self-breast exam the right way: A simple guide for women

  October 25, 2025 11:51 IST

  Learn how to do a breast self-exam the right way with this simple, step-by-step guide. Early detection saves lives. Here’s when and how to check, what to look for, and when to see a doctor.

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  Kim Kardashian opens up about her brain aneurysm: What it means and why it matters

  October 24, 2025 10:30 IST

  Kim Kardashian recently revealed that she has been diagnosed with a brain aneurysm, bringing global attention to a serious but often silent health condition. This article explains what a brain aneurysm is, its causes, warning signs, treatment options, and why early diagnosis is vital.

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  Breast cancer cases rising among young women: Expert explains causes and concern

  October 23, 2025 15:38 IST

  In recent years, breast cancer has increasingly affected younger Indian women, with many being diagnosed in their 20s and 30s. Experts emphasise early detection through self-examinations, timely mammograms, and lifestyle awareness to reduce risks and improve survival rates.

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  What are the specific AQI safety guidelines for pregnant women and the elderly? Doctor explains

  October 23, 2025 12:12 IST

  This article explains how pregnant women and elderly adults should respond to different levels of the Air Quality Index (AQI). It outlines which AQI thresholds trigger extra caution (for example, AQI over 100) and gives practical steps to reduce risks of adverse outcomes like low birth weight, etc.

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  How changes in AQI levels impact asthma and COPD patients, doctor explains

  October 22, 2025 17:54 IST

  As winter sets in, northern India, particularly the NCR, faces declining air quality, with AQI often falling into the “poor” or “very poor” category. This poses serious health risks, especially for people with asthma, COPD, children, and the elderly.

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  Genetic Profiling: The key to catching silent diseases early

  October 22, 2025 16:06 IST

  Genetic profiling is reshaping preventive healthcare by identifying hidden health risks long before symptoms appear. Through a simple DNA test, individuals can uncover genetic markers linked to conditions like cancer, diabetes, and heart disease.

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  Rishabh Tandon’s heart attack reveals a new health reality for young Indians, doctors warn

  October 22, 2025 12:51 IST

  Rishabh Tandon’s sudden heart attack has renewed concern over the rising number of cardiac cases among young Indians. Doctors explain how lifestyle, stress, poor sleep, and diet are driving early heart disease, and what tests can help detect it early.