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  Japan’s flu outbreak explained: Can this be the next pandemic, and what it means for India

  October 12, 2025 13:57 IST

  Japan has declared a nationwide flu epidemic with over 4,000 hospitalisations. Experts say it’s a seasonal outbreak, not a new pandemic, but a warning for India to prepare. Doctors explain why flu vaccination and early prevention are now crucial.

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  99% of heart attacks linked to 4 factors, doctor reveals how to prevent them

  October 12, 2025 13:15 IST

  A global study found that nearly all heart attacks and strokes stem from just four risk factors, high blood pressure, cholesterol, blood sugar, and smoking. Cardiologist Dr Vikash Goyal explains how small lifestyle changes can dramatically cut your heart disease risk.

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  Cardiologist reveals: 7 proven ways to lower your blood pressure

  October 12, 2025 12:57 IST

  High blood pressure can quietly harm your heart, but it’s reversible. Cardiologist Dr Dmitry Yaranov reveals seven research-backed strategies, from the DASH diet to stress management, to help you lower your BP naturally and live longer.

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  Sitting too long? These everyday habits can trigger early arthritis, says doctor

  October 12, 2025 11:01 IST

  Arthritis isn’t just an old-age disease. Dr Sunil Kumar Choudhary, Orthopaedic and Joint Replacement Surgeon at Asian Hospital, explains how lifestyle habits, from sitting too long to eating processed foods, are making millennials more prone to arthritis.

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  Bone health across ages: What your body needs from childhood to old age

  October 11, 2025 15:44 IST

  Bone health changes with age. Read on to know how to strengthen bones at every life stage with the right diet, exercise, and expert-backed tips from childhood to old age.

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  Is Milk enough for bone health? Debunking the calcium myth

  October 11, 2025 11:52 IST

  Bust the most common calcium myths related to drinking milk with expert insights. Find out whether milk alone is enough for strong bones. From a balanced diet to regular exercise, learn the key habits you need to maintain bone health.

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  World Arthritis Day 2025: Know about early symptoms and modern treatments

  October 11, 2025 11:23 IST

  Over 350M people live with arthritis worldwide. On World Arthritis Day 2025, learn about symptoms, support, and how regenerative therapy offers new hope for improved quality of life.

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  AIIMS Delhi performs India’s first robotic renal transplant on kidney failure patient

  October 10, 2025 18:55 IST

  AIIMS Delhi performs India’s first robotic renal transplant, marking a major breakthrough in kidney surgery and robotic medical innovation in India.

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  Decoding 'Cancer': How early mutation testing can save lives

  October 10, 2025 16:18 IST

  Learn why genetic mutation testing should be the first step in cancer diagnosis and how it leads to precise, life-saving treatments.

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  World Mental Health Day 2025: Know how to recognise the early signs of anxiety and depression

  October 10, 2025 14:42 IST

  Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

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  Healthy fasting tips for Karwa Chauth: How to avoid headaches and fatigue

  October 10, 2025 9:07 IST

  Karwa Chauth fasting can be physically demanding, but with the right preparation, you can avoid headaches, dizziness, and fatigue. From balanced sargi meals to smart hydration, doctors share expert-approved tips to help you stay energised and healthy through the fast.

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  India’s fight against youth vaping: What parents need to know and watch for

  October 09, 2025 16:15 IST

  Learn the early warning signs of teen vaping as India launches Tobacco Free Youth Campaign 3.0. Spot clues, protect your child, and support a tobacco-free generation.

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  Coldrif cough syrup death case: WHO expresses deep concern over screening

  October 09, 2025 14:58 IST

  India has reported new child deaths linked to toxic cough syrup, prompting the government to flag testing lapses at pharma firms. Learn about the Coldrif ban, the WHO warning, and how India plans to tighten drug safety checks.

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  World Mental Health Day 2025: Understanding bipolar disorder and how it affects daily life

  October 09, 2025 13:36 IST

  World Mental Health Day 2025 is an opportunity to raise awareness about mental health conditions like bipolar disorder that impact millions worldwide. This article explains the symptoms, challenges, and coping strategies for bipolar disorder, aiming to foster understanding, empathy, and support for

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  World Sight Day 2025: Top 5 eye problems every millennial should watch out for

  October 27, 2025 13:27 IST

  World Sight Day 2025 highlights the growing concern of eye problems among millennials, who spend most of their time glued to screens. From digital eye strain and dryness to early vision issues, this article explores five common eye problems young adults should watch out for.

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  World Sight Day 2025: Why regular eye check-ups reveal more than vision issues

  October 09, 2025 8:32 IST

  Eye specialists Dr Pooja Prabhu and Dr Sushmitha Sriganesh explain how regular eye check-ups go beyond improving vision; they can detect early signs of diabetes, hypertension, and neurological diseases, making annual eye exams essential for overall health.

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  Bedrest to brisk walks: Tips, lifestyle changes for better heart health after bypass surgery

  October 08, 2025 23:33 IST

  Recovering from a coronary artery bypass surgery can seem daunting, but with the right guidance, healing can be smoother and faster. Read on as doctor shares tips and lifestyle changes that can help prevent complications, and ensure long-term recovery success.

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  Brown fat explained: How your body burns calories even while you sleep

  October 08, 2025 17:09 IST

  Brown fat stores energy and helps your body burn calories. Researchers have also said that this fat can help in fighting obesity. Read on to know how brown fat helps to burn calories even while you’re asleep.

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  Cough syrup for kids: Why don't most children need it and what should parents know before using it?

  October 08, 2025 14:13 IST

  Most children don’t need cough syrup, experts say. Learn safe home remedies, age restrictions, and when to see a doctor for your child’s cough.

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  Self-medicating with Vitamin D? Doctors warn of serious side effects

  October 08, 2025 13:01 IST

  Vitamin D overdose cases among arthritis patients who self-medicate to strengthen bones have become common. Dr Simon Thomas explains why excess Vitamin D can cause hypercalcemia, kidney damage, and heart rhythm issues, and how to take it safely.

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  When should you eat your last meal of the day? Doctors reveal the ideal dinner time

  October 08, 2025 8:50 IST

  Is your dinner too late? Experts explain why eating before 8 p.m. could transform your health. From boosting fat-burning hormones to improving sleep and digestion, doctors reveal how the timing of your last meal affects metabolism and long-term wellbeing.

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  The truth behind India's Ozempic craze: Doctor explains what really happens

  October 08, 2025 13:05 IST

  Ozempic, a diabetes drug turned global weight loss trend, is gaining traction in India. Experts warn it’s not a miracle fix, and misuse can be dangerous. Here’s what doctors say about semaglutide, side effects, and the right way to approach weight loss.

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  Should you fast on Karwa Chauth during pregnancy? Doctor explains what’s safe

  October 07, 2025 18:23 IST

  Can you keep the Karwa Chauth fast while pregnant? Dr Priyanka Deswal explains when it’s safe, what to eat in sargi, and how to stay hydrated through the day. Here’s everything expecting mothers should know before fasting this Karwa Chauth.

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  Cancer blood test: breakthrough that detects disease years before symptoms, when will India get it?

  October 07, 2025 16:18 IST

  Scientists have developed a blood test that can detect head and neck cancer years before symptoms appear, according to a study in the Journal of the National Cancer Institute. Experts say it could transform early diagnosis in India, where late detection remains a major challenge.

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  'Men get breast cancer too': Doctor explains symptoms you shouldn’t ignore

  October 07, 2025 11:48 IST

  Breast cancer in men accounts for less than 1% of cases, yet awareness remains low. Dr Chirag Bhandari explains early symptoms, risk factors, and why timely diagnosis is crucial to saving lives. Learn how to identify and act on warning signs.

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  Coldrif cough syrup row explained: Experts reveal how contamination happens and how to stay safe

  October 07, 2025 18:42 IST

  A contaminated batch of Coldrif cough syrup has tested positive for diethylene glycol (DEG), a deadly industrial solvent. Doctors explain the dangers, symptoms, and how parents can identify safe medicines for children as authorities expand inspections nationwide.

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  Is your sleeping posture hurting your spine? Here’s what AIIMS surgeon suggests

  October 07, 2025 11:15 IST

  Waking up with a stiff back or neck pain? According to AIIMS orthopaedic surgeon Dr Dushyant Chouchan, your sleeping position could be to blame. Here’s the doctor-recommended way to sleep for a healthier spine, stronger joints, and pain-free mornings.

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  Fat is brain poison? Obesity’s hidden role in Alzheimer’s explained

  October 06, 2025 15:14 IST

  Can obesity damage your brain? New research shows that excess fat may trigger inflammation, disrupt insulin signals, and speed up Alzheimer’s. Scientists reveal how body fat acts like a “toxin” for the brain, and how healthy weight, sleep, and diet can help protect your memory.