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  Bigg Boss 19’s Pranit More diagnosed with dengue: Early warning signs you must not ignore this seaso

  November 04, 2025 9:35 IST

  Bigg Boss 19’s Pranit More has been diagnosed with dengue amid a surge in cases across India. Doctors warn the fever can turn serious fast if ignored. Here’s how to spot the early signs, when to get tested, and how to stay protected this monsoon.

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  ‘High-functioning stress’ is ruining your sleep, here’s how to fix it

  November 04, 2025 7:36 IST

  Dr Santosh Chavan, Consultant Psychiatrist at Jupiter Hospital Pune, explains how high-functioning stress silently disrupts your sleep, hormones, and health, and the practical steps to reset your body’s rhythm for better rest.

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  What your grey hairs might actually mean: The surprising link to cancer risk

  November 03, 2025 19:52 IST

  Grey hair could reveal more than ageing — studies link premature greying to oxidative stress and possible cancer risk. Learn what your strands might be saying.

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  Struggling to conceive? Low Vitamin D might be the missing piece in fertility puzzle

  November 03, 2025 18:42 IST

  If you’ve been struggling to conceive, your Vitamin D levels might have more to do with it than you think. Studies suggest that a deficiency in this vitamin can affect both male and female fertility, making conception harder.

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  Gynaecological cancer on the rise: Why India needs awareness beyond medicine

  November 03, 2025 13:41 IST

  Gynaecological cancers like cervical, ovarian, and uterine cancer are rising rapidly among Indian women, yet awareness and access to timely diagnosis remain limited. With evolving treatment options, early detection and open conversations can transform cancer outcomes and save lives.

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  Feeling super alert at 11 pm? Doctor explains the ‘second wind’ effect and why it keeps you up

  November 03, 2025 13:03 IST

  Feeling wide awake at 11 pm? Neurologist Dr Kapil Khandelwal from CK Birla Hospitals explains the “second wind effect” that late-night energy surge caused by stress hormones when you push past your sleep window. Here’s what it means and how to reset your rhythm.

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  Stroke myths vs facts: What people still get wrong, according to a neurologist

  November 03, 2025 10:53 IST

  Dr Suryanarayana Sharma of Apollo Hospitals, Bengaluru, breaks down common myths about stroke — from who it affects to how quickly you need to act. Learn how the BE FAST rule and early treatment can save lives and improve recovery.

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  Turns out, your kitchen sponge might be riskier for UTIs than your toilet

  November 03, 2025 6:54 IST

  A new study finds that up to one in five UTIs may originate from contaminated meat and poor kitchen practices, not just bathroom hygiene. Learn how cross-contamination in the kitchen can raise your UTI risk, and practical steps to stay safe.

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  Every minute counts: Doctors explain how acting FAST saves stroke patients

  November 02, 2025 14:40 IST

  Recognising a stroke early can save lives. Dr Prashank Goel, Neurosurgeon at Paras Health Kanpur, explains the FAST test, golden hour treatment and prevention tips to lower stroke risk and improve recovery.

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  Skipping your night brush? Expert warns it could harm your dental health

  November 02, 2025 13:44 IST

  A dental expert explains why brushing at night is more important than in the morning. Saliva slows down during sleep, allowing bacteria and acids to attack enamel. Here’s what dentists say about how your night-time brush protects your smile.

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  Is taking your phone to the toilet a health risk? Doctors explain the truth

  November 02, 2025 11:54 IST

  Gastroenterologist Dr Saurabh Sethi explains why taking your phone to the toilet may be harming your health. From haemorrhoids to pelvic strain, here’s why experts say bathroom breaks should stay under five minutes, and how the “two TikTok rule” can help.

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  Snoring too much? Doctors warn it could signal a hidden stroke risk

  November 01, 2025 15:42 IST

  Snoring may seem harmless, but it could be a silent warning sign of obstructive sleep apnea, a major, often ignored risk factor for stroke. Here’s what experts say about recognising and treating it before it turns dangerous.

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  Tannishtha Chatterjee’s cancer diagnosis explained: What ‘oligometastatic’ means

  November 01, 2025 13:21 IST

  Actor-filmmaker Tannishtha Chatterjee has revealed she’s battling stage-4 oligometastatic cancer — a limited form of spread that still allows targeted treatment. Here’s what the diagnosis means, symptoms to watch for, and how new therapies are offering hope to many.

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  Can weight-loss drugs also calm rheumatoid arthritis? New study says maybe yes

  October 31, 2025 13:12 IST

  A study presented at ACR Convergence 2025 has sparked interest among doctors and patients alike. Drugs originally made for diabetes and weight loss — like GLP-1 receptor agonists — may also calm inflammation and reduce flare-ups in rheumatoid arthritis. But experts urge cautious optimism.

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  Silent level of diabetes: How early damage begins before 126 mg/dL and what signs to watch for

  October 31, 2025 7:44 IST

  Before diabetes appears on a test, your body is already warning you. Experts say even blood sugar below 126 mg/dL can strain your nerves, kidneys, and heart. Here’s how early damage begins and the silent signs to watch for.

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  Why your 7 AM chai habit may be messing with your hormones

  October 31, 2025 6:43 IST

  For many Indians, chai is non-negotiable. But that first cup on an empty stomach might be confusing your hormones. A nutritionist explains how caffeine affects cortisol and why waiting an hour could keep your energy, mood, and metabolism balanced.

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  The invisible epidemic: How Delhi’s toxic air is rewriting your body chemistry

  October 30, 2025 14:33 IST

  Every breath in Delhi carries a hidden cost. Doctors say the city’s toxic air is quietly rewriting body chemistry, damaging hearts, kidneys, fertility and even mood. The smog isn’t just outside anymore; it’s inside us.

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  Winter wellness made simple: 6 homeopathy tips to stay healthy and active

  October 30, 2025 14:23 IST

  As temperatures drop, staying healthy is all about balance. Dr Kushal Banerjee shares six simple winter health hacks — from smart layering to mindful heating and exercise — to help you strengthen immunity and enjoy the cold season the natural way.

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  Can women with breast cancer conceive? Understanding fertility options, risks and medical advice

  October 30, 2025 14:00 IST

  Women diagnosed with breast cancer often worry about whether they can conceive after treatment. The good news is that pregnancy is possible for many survivors — but timing, fertility preservation, and medical supervision are key.

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  Good fat, bad fame: Doctor busts six biggest cholesterol myths

  October 30, 2025 8:56 IST

  Cholesterol isn’t always the villain it’s made out to be. In a country where even young adults face heart risk, Dr Ravi Malik clears the air on common myths, from eggs to fat to genetics, and explains how balance, not fear, keeps the heart truly healthy.

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  Is sitting the new smoking? Doctor warns of the 'joint epidemic'

  October 30, 2025 6:30 IST

  Orthopaedic surgeon Dr Amyn Rajani explains how prolonged sitting weakens muscles, damages cartilage and causes early arthritis in young adults, and shares simple daily fixes to protect your joints from the hidden dangers of a sedentary lifestyle.

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  Beyond back pain: Why spine health is the foundation of overall wellness

  October 29, 2025 17:45 IST

  Spine health goes far beyond easing back pain; it’s the core of your body’s entire well-being. A healthy spine supports mobility, posture, nerve function, and even emotional balance.

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  Diabetes isn’t just about sugar; it can quietly erode your chances of conceiving

  October 29, 2025 12:37 IST

  In India, where diabetes is rising fast, one lesser-known complication is infertility. High blood sugar and insulin resistance can quietly affect ovulation, sperm quality, and reproductive health, often before couples even realise what’s going wrong.

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  The rise of strokes under 40: Why it’s India’s new silent health crisis

  October 29, 2025 12:10 IST

  An alarming rise in stroke cases among adults under 40 is reshaping how doctors view this once age-related disease. This article explores the causes, warning signs, and preventive measures to help reduce stroke risk in the younger population.

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  The pain women keep being told to ignore: Why pelvic pain is not always endometriosis

  November 05, 2025 16:43 IST

  Severe pelvic pain still gets brushed off as “stress” or “just periods.” Endometriosis explains some cases—but not all. Across India, women wait over seven years for a real diagnosis. The cost isn’t only medical; it’s emotional, economic, and deeply personal.

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  4 common myths about mammograms that could be risking your health

  October 28, 2025 11:41 IST

  Many women skip or delay mammograms because of common myths — fears of radiation, pain, or false results. In reality, mammograms are safe, quick, and remain the most reliable way to detect breast cancer early. This article debunks four widespread myths that might be putting your health at risk.

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  Women’s breast health: Safe self-screening methods you should know

  October 29, 2025 19:23 IST

  Regular and safe breast health screening is crucial for early detection and prevention of breast cancer. Women should begin routine screenings as recommended by their doctors — often starting with self-examinations, clinical breast exams, and mammograms or ultrasounds based on age and risk factors.

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  How early detection tech is changing breast cancer treatment in India, explains doctor

  October 27, 2025 13:14 IST

  Breast cancer is rising among younger Indian women, but early detection and targeted therapies are changing outcomes. Dr Boman Dhabhar of Fortis Hospital explains how AI-driven screening and subcutaneous treatment are transforming cancer care in India.