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  How changes in AQI levels impact asthma and COPD patients, doctor explains

  October 22, 2025 17:54 IST

  As winter sets in, northern India, particularly the NCR, faces declining air quality, with AQI often falling into the “poor” or “very poor” category. This poses serious health risks, especially for people with asthma, COPD, children, and the elderly.

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  Genetic Profiling: The key to catching silent diseases early

  October 22, 2025 16:06 IST

  Genetic profiling is reshaping preventive healthcare by identifying hidden health risks long before symptoms appear. Through a simple DNA test, individuals can uncover genetic markers linked to conditions like cancer, diabetes, and heart disease.

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  Rishabh Tandon’s heart attack reveals a new health reality for young Indians, doctors warn

  October 22, 2025 12:51 IST

  Rishabh Tandon’s sudden heart attack has renewed concern over the rising number of cardiac cases among young Indians. Doctors explain how lifestyle, stress, poor sleep, and diet are driving early heart disease, and what tests can help detect it early.

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  Stuttering Awareness Day 2025: How to recognise early signs of the speech disorder

  October 22, 2025 11:10 IST

  This Stuttering Awareness Day, learn to recognise the early signs of stuttering in children and why timely speech therapy makes all the difference. Experts emphasise empathy, early intervention, and breaking stigma around speech disfluency.

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  Doctors explain how ADHD, anxiety, and insomnia often strike together in Gen Z

  October 22, 2025 7:41 IST

  Doctors explain why ADHD, anxiety, and insomnia often strike together in Gen Z. Psychiatrists Dr Kersi Chavda and Dr Fabian Almeida discuss how overstimulation, stress, and screen habits are fuelling a mental health crisis, and how to break the cycle.

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  Delhi pollution alert: Doctor shares tips for staying safe as AQI turns severe

  October 22, 2025 6:40 IST

  Delhi’s air quality has dropped into the ‘poor’ category with rising smog levels. Dr Divya Prakash from Yashoda Hospital explains how pollution affects your lungs and shares crucial tips, from using masks to eating antioxidant-rich foods, to protect your health.

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  Chickenpox outbreak in Kollam, Kerala, Know about symptoms, causes and vaccination

  October 21, 2025 19:49 IST

  Kollam district in Kerala has reported a surge in chickenpox cases, with nearly 100 infections confirmed, prompting local health authorities to issue alerts and step up vaccination drives. The disease, caused by the varicella-zoster virus, spreads easily.

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  Aortic Aneurysm vs Heart Attack: Common symptoms you shouldn’t ignore

  October 21, 2025 18:22 IST

  Aortic aneurysms are often called “silent killers” because their early symptoms can closely mimic those of a heart attack. An expert emphasises that understanding subtle differences can be life-saving. Awareness and timely medical attention are key to preventing fatal outcomes.

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  World Iodine Deficiency Day 2025: Hidden signs young adults should never ignore

  October 21, 2025 15:58 IST

  World Iodine Deficiency Day, observed on October 21, reminds us how vital iodine is for thyroid health and overall well-being. Many young adults unknowingly suffer from low iodine levels, leading to fatigue, hair loss and other health issues.

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  The digital slouch: How screens are quietly damaging your posture, warns doctor

  October 21, 2025 13:31 IST

  Excessive screen time is quietly damaging your posture and spine, say experts. Dr Ashis Acharya explains the rise of “tech neck”, its symptoms, and effective ways to prevent long-term spinal damage through posture correction and daily habits.

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  Doctor explains: Delhi’s smog is quietly harming fertility in men and women

  October 21, 2025 9:12 IST

  Doctors warn that post-Diwali smog could silently damage fertility in men and women. IVF expert Dr Puneet Rana Arora explains how air pollution disrupts hormones, reduces sperm and egg quality, and what steps couples can take to protect reproductive health.

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  Diwali 2025 safety tip: Know why you should avoid contact lenses around fireworks

  October 20, 2025 15:06 IST

  Wearing contact lenses during Diwali fireworks might seem harmless, but it can pose serious risks to your eye health. The intense heat, flying sparks, and sudden bursts of smoke can dry out lenses, cause irritation, or, in worst cases, melt the lens material, leading to severe eye injury.

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  Delhi’s AQI hits 426: Doctors warn toxic air is damaging your heart, immune system and mental health

  October 19, 2025 14:52 IST

  Delhi’s air quality dipped to a poor 278 ahead of Diwali, with Anand Vihar at 426. Doctors warn that smog is now damaging not just the lungs but also the heart and immune system, urging Delhiites to take urgent preventive steps.

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  Delhi smog explained: How it’s harming your organs beyond your lungs

  October 19, 2025 11:15 IST

  Delhi’s smog is more than a breathing problem; it’s a silent health threat that affects the heart, brain, skin, and even the gut. Dr Manav Manchanda explains how fine particulate matter damages the body and what preventive steps can reduce long-term harm.

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  Breathing smog in Delhi while pregnant? Doctors warn of silent risks to unborn children

  October 19, 2025 11:02 IST

  Delhi’s smog can silently harm pregnant women and their unborn babies. Doctors warn that exposure to PM2.5 and other pollutants increases the risk of low birth weight, preterm delivery, and developmental issues. Here’s what expecting mothers must know and do.

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  World Menopause Day: Doctor explains the hidden link between menopause and heart disease

  October 18, 2025 12:45 IST

  Menopause is not just a hormonal transition; it’s a turning point for heart health. Dr Shweta Mendiratta explains how estrogen decline increases cardiovascular risk and shares lifestyle steps every woman over 40 should take to protect her heart.

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  Breast cancer myths millennials still believe, doctor reveals the truth

  October 27, 2025 6:10 IST

  Many millennials still believe breast cancer is only for older women or those with a family history. Dr Ruchi Bhandari busts common myths and explains why awareness, regular screening, and timely detection are crucial for women of every age.

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  Every-2-month HIV shot approved in UK, what does it mean for India

  October 18, 2025 10:54 IST

  The UK has approved a long-acting HIV jab that requires just one injection every two months. Doctors call it a breakthrough for people who struggle with daily PrEP. Here’s how it works, who it’s for, and what it could mean for India’s HIV prevention efforts.

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  “It’s harming your brain, too”: Doctor explains how Delhi’s poor AQI is attacking your body

  October 18, 2025 9:35 IST

  Delhi’s air pollution is silently damaging more than just your lungs. Dr Vinit Banga explains how toxic air affects your heart, brain, and other organs, and the urgent steps you can take to protect yourself.

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  Chronic constipation: New UK study reveals 5 surprising foods that can actually help

  October 17, 2025 15:58 IST

  If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday foods—like kiwi, rye bread and magnesium-rich water—can gently support gut movement and relieve chronic constipation when used regularly.

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  Fake Paneer Alert: Know the health symptoms and ways to spot adulterated paneer

  October 16, 2025 13:50 IST

  Fake or adulterated cheese has become a growing concern, as it can trigger several health symptoms. Consumers can report suspected fake cheese or dairy products to the FSSAI helpline number or through the Food Safety Connect app to ensure strict action against adulteration.

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  World Spine Day 2025: Vital tips to ease spine surgery anxiety

  October 16, 2025 12:37 IST

  World Spine Day 2025 focuses on raising awareness about spinal health and encouraging people to care for their spines. However, for those facing spine surgery, anxiety and fear are common, but manageable. This article highlights expert-backed tips to reduce stress before surgery.

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  KBC boy goes viral, but are single kids really spoiled? Psychologist decodes the myth

  October 15, 2025 16:50 IST

  The KBC boy’s viral moment has sparked a debate about “spoiled” only children. But new research and expert insights show it’s not the lack of siblings, it’s how a child is raised that builds empathy, patience, and kindness. A psychologist decodes the myths and truths behind single-child families.

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  Pankaj Dheer’s death and the truth about cancer relapse: How it returns after remission

  October 15, 2025 16:15 IST

  Actor Pankaj Dheer, known as Karna from Mahabharat, passed away on October 15 after battling cancer for years. As fans mourn his loss, experts explain what happens when cancer returns after remission — and why early signs and lifestyle care matter more than ever.

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  Global Handwashing Day: Are your hands really clean? Doctor busts common hygiene myths

  October 15, 2025 11:23 IST

  Think washing your hands is enough? Think again! This Global Handwashing Day, let’s bust common hand hygiene myths, from dirty mobile phones to sanitiser shortcuts, and learn what truly keeps infections at bay.

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  Inflammation and health: The real reason behind 60% of global deaths

  October 14, 2025 15:32 IST

  A global report highlights that nearly 60% of all deaths are now linked to diseases caused by chronic inflammation. This silent yet dangerous condition damages organs and tissues over time, contributing to heart disease, diabetes, obesity, and more.

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  PCOS Awareness: 8 myths and facts every women should know

  October 14, 2025 12:42 IST

  PCOS is one of the most misunderstood hormonal conditions affecting women today. This article clears the air by debunking 8 common PCOS myths and sharing the real facts every woman should know.

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  Can women with PCOS still have their own child? How IVF offers hope

  October 13, 2025 17:02 IST

  Can women with PCOS have their own child? Yes, with the right treatment and lifestyle changes, pregnancy is possible. Learn how IVF offers new hope for women with PCOS struggling with infertility.