• 

  Coldrif cough syrup row explained: Experts reveal how contamination happens and how to stay safe

  October 07, 2025 18:42 IST

  A contaminated batch of Coldrif cough syrup has tested positive for diethylene glycol (DEG), a deadly industrial solvent. Doctors explain the dangers, symptoms, and how parents can identify safe medicines for children as authorities expand inspections nationwide.

• 

  Is your sleeping posture hurting your spine? Here’s what AIIMS surgeon suggests

  October 07, 2025 11:15 IST

  Waking up with a stiff back or neck pain? According to AIIMS orthopaedic surgeon Dr Dushyant Chouchan, your sleeping position could be to blame. Here’s the doctor-recommended way to sleep for a healthier spine, stronger joints, and pain-free mornings.

• 

  Fat is brain poison? Obesity’s hidden role in Alzheimer’s explained

  October 06, 2025 15:14 IST

  Can obesity damage your brain? New research shows that excess fat may trigger inflammation, disrupt insulin signals, and speed up Alzheimer’s. Scientists reveal how body fat acts like a “toxin” for the brain, and how healthy weight, sleep, and diet can help protect your memory.

• 

  What happens in your body if you eat after midnight? Spoiler: it’s worse than you think

  October 06, 2025 13:06 IST

  Eating after midnight may feel harmless, but studies show it can disrupt your metabolism, spike blood sugar, and raise risks of obesity, heart disease, and poor sleep. Experts reveal what really happens in your body when you eat late at night, and why timing matters more than you think.

• 

  'Heart disease is getting younger': Doctors explain the rise among young men

  October 06, 2025 13:24 IST

  More men in their 20s and 30s are facing heart attacks, say doctors. Cardiologist Dr Jagjeet Deshmukh explains how stress, poor diet, sleep loss, and sedentary habits are pushing India’s young men into cardiac danger, and the simple habits that can protect your heart.

• 

  'I woke up in hospital': How I survived Tuberculous meningitis at 25 and signs to watch out for

  October 06, 2025 10:10 IST

  At 25, I survived Tuberculous meningitis, a deadly brain infection that almost took my life. From collapsing during Covid times to relearning how to walk, here’s my story of survival, the warning signs parents should know, and why gratitude is my biggest lesson.

• 

  Why vaccination during pregnancy must become essential antenatal care

  October 05, 2025 18:03 IST

  Indian couples focus on many pregnancy details, but vaccination during pregnancy is often overlooked. Dr Mukesh Gupta explains that getting vaccinated during pregnancy is not only about keeping the mother safe. It also helps protect the baby.

• 

  Complex PTSD: Trauma that stays and reshapes identity

  October 08, 2025 12:52 IST

  Long-term trauma, such as abuse or captivity, can lead to Complex PTSD, which causes problems with identity, relationships, and emotions. Know about the causes and signs of C-PTSD here.

• 

  Egg freezing: Is it a smart choice or just a passing trend? Doctor explains

  October 05, 2025 17:54 IST

  Egg freezing has also become a trending topic among women. Dr Jyoti Gupta explains why it's more than just a passing trend and is here to stay for a long time.

• 

  Osteoarthritis vs Rheumatoid Arthritis: Key differences in symptoms and treatment

  October 05, 2025 15:59 IST

  Osteoarthritis and Rheumatoid Arthritis sound similar but affect joints differently. Learn their early symptoms and treatment to keep your mobility strong.

• 

  Prebiotics vs probiotics: What your gut really needs, according to an expert

  October 04, 2025 19:04 IST

  Are prebiotics or probiotics more important for gut health? Nutrition expert Dr Medha Kapoor explains the difference, their benefits, and why both matter. Learn how Indian foods like curd, dosa, bananas, and onions can boost your gut microbiome and overall wellness.

• 

  The biggest brushing mistake that could silently harm your health

  October 04, 2025 13:43 IST

  Most people brush their teeth daily but miss one critical area — the gum line. Dentists warn this mistake can fuel plaque build-up, gum disease, and even raise health risks. Learn the right brushing technique to protect your smile and overall health.

• 

  Is your child glued to the phone? Doctors warn of rising eye problems

  October 03, 2025 18:15 IST

  Phone addiction is silently harming children’s eyesight, warns eye surgeon Dr Priyanka Singh. From myopia and squint to lazy eye and irritation, screen overuse can cause lasting damage. Learn the red flags, screen time rules, and how parents can protect kids’ vision.

• 

  Is your 9-to-5 desk job making you sick? How to reverse the damage

  October 03, 2025 16:21 IST

  Long sitting hours at desk jobs are no longer harmless. Reports show employees in their 30s and 40s are already facing fatty liver, diabetes, and heart disease. Learn why your 9-to-5 lifestyle is risky and how small daily changes can protect your health.

• 

  How much fruit is too much? Cardiologist reveals the hidden health risks

  October 03, 2025 14:45 IST

  Fruit is healthy, but can overeating it harm you? A cardiologist warns that excess fruit may raise risks of fatty liver, diabetes, and coronary artery disease due to high fructose load. Learn how much fruit is safe and how to eat it in moderation for better health.

• 

  World Smile Day 2025: The health benefits of smiling you didn’t know about

  October 03, 2025 13:14 IST

  Smiling isn’t just a social gesture; it’s science-backed medicine for your body and mind. Discover how smiling lowers stress, improves heart health, boosts immunity, and enhances confidence. Learn why even a simple grin can change your mood and your day.

• 

  Childhood cancer in India: Early warning signs explained by doctor

  October 02, 2025 14:45 IST

  Over 50,000 childhood cancer cases emerge in India each year. Dr Ganesh Shiwarkar explains the early warning signs parents must not ignore, from persistent fever and weight loss to unusual lumps, bruising, or fatigue. Early detection saves lives.

• 

  Is your heart ageing faster than you? Doctor explains hidden risks

  October 02, 2025 13:06 IST

  Dr Shilpa Vora explains why hidden risks like poor diet, stress, and lack of sleep can silently age your heart. Learn about “heart age,” overlooked warning signs, and simple lifestyle tips to keep your heart healthier and younger.

• 

  Why more Indians under 40 are choosing vegetarian diets today? Expert explains

  October 01, 2025 17:54 IST

  Indians going vegetarian, vegetarian trend India, plant-based diet India, vegetarian diet benefits, young Indians vegetarian lifestyle, vegetarianism under 40 India, health benefits of vegetarian diet, fitness vegetarian diet India, plant protein India, vegetarian food for stamina, eco-friendly diet

• 

  Can skin cells really become human eggs? The big fertility breakthrough explained

  October 01, 2025 17:53 IST

  A new study in Nature Communications shows how scientists reprogrammed human skin cells into egg-like cells, marking a fertility breakthrough. While success rates remain low, the research could one day help older women, cancer survivors, and same-sex couples expand their options.

• 

  World Elder Day 2025: Simple lifestyle habits that help Indians live past 100

  October 01, 2025 15:30 IST

  From farming grandmothers to yoga gurus, India’s oldest people share their secrets to living long and healthy lives. Discover quotes and lessons from centenarians who credit simple food, daily activity, calm minds, and community bonds for their remarkable longevity.

• 

  International Music Day 2025: Doctors explain how music heals your brain instantly

  October 01, 2025 14:41 IST

  On International Music Day, discover how music instantly alters your brain chemistry. Experts explain how songs release dopamine and serotonin, reduce stress, improve memory, aid healing, and even help in dementia or stroke recovery. Music is medicine for the mind.

• 

  World Elders Day: Healthy ageing hacks millennials can steal from our grandparents

  October 01, 2025 10:40 IST

  Discover simple, timeless wellness habits inspired by Indian grandparents, from seasonal eating and post-meal walks to early sleep routines and mindful rituals. These healthy ageing hacks are perfect for millennials looking to boost energy, balance, and longevity.

• 

  Track your waistline! 5 ways to check fatty liver at home, according to a Harvard expert

  September 30, 2025 15:06 IST

  A Harvard-trained gastroenterologist shares 5 simple ways to check for fatty liver at home. From waistline changes and fatigue to digestion issues and skin signs, learn the early symptoms to watch for and when to seek professional diagnosis for liver health.

• 

  Surprisingly overlooked warning signs of dementia, according to a medical expert

  September 30, 2025 13:25 IST

  Dementia is more than Alzheimer’s, with early signs like mood changes, paranoia, or social withdrawal often overlooked. Dr Samant Darshi highlights the need for memory clinics in India to detect symptoms early, support caregivers, and provide holistic dementia care.

• 

  What not to eat during pregnancy: a safety guide for mums-to-be

  September 29, 2025 17:26 IST

  Discover the foods to avoid during pregnancy for your safety and your baby’s health. Discover tips on diet risks and safer alternatives.

• 

  Cardiologist’s verdict: the best diet for your heart (and the one to avoid)

  September 29, 2025 16:10 IST

  Professor Jason Kovacic, leading cardiologist and Institute Director, rates popular diets from best to worst for heart health, giving Mediterranean a perfect 10/10 and carnivore just 1/10. Learn which diets protect your heart and which ones to avoid for long-term health.

• 

  World Heart Day 2025: Chest pain in 20s is not normal, cardiologists raise alarm

  September 29, 2025 13:33 IST

  Heart attacks in young adults are rising sharply. Cardiologists warn that stress, poor lifestyle, and addictions are putting 20-somethings at risk. On World Heart Day 2025, learn the warning signs, key tests, and steps to protect your heart early.