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  World Menopause Day: Doctor explains the hidden link between menopause and heart disease

  October 18, 2025 12:45 IST

  Menopause is not just a hormonal transition; it’s a turning point for heart health. Dr Shweta Mendiratta explains how estrogen decline increases cardiovascular risk and shares lifestyle steps every woman over 40 should take to protect her heart.

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  Breast cancer myths millennials still believe, doctor reveals the truth

  October 27, 2025 6:10 IST

  Many millennials still believe breast cancer is only for older women or those with a family history. Dr Ruchi Bhandari busts common myths and explains why awareness, regular screening, and timely detection are crucial for women of every age.

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  Every-2-month HIV shot approved in UK, what does it mean for India

  October 18, 2025 10:54 IST

  The UK has approved a long-acting HIV jab that requires just one injection every two months. Doctors call it a breakthrough for people who struggle with daily PrEP. Here’s how it works, who it’s for, and what it could mean for India’s HIV prevention efforts.

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  “It’s harming your brain, too”: Doctor explains how Delhi’s poor AQI is attacking your body

  October 18, 2025 9:35 IST

  Delhi’s air pollution is silently damaging more than just your lungs. Dr Vinit Banga explains how toxic air affects your heart, brain, and other organs, and the urgent steps you can take to protect yourself.

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  Chronic constipation: New UK study reveals 5 surprising foods that can actually help

  October 17, 2025 15:58 IST

  If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday foods—like kiwi, rye bread and magnesium-rich water—can gently support gut movement and relieve chronic constipation when used regularly.

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  Fake Paneer Alert: Know the health symptoms and ways to spot adulterated paneer

  October 16, 2025 13:50 IST

  Fake or adulterated cheese has become a growing concern, as it can trigger several health symptoms. Consumers can report suspected fake cheese or dairy products to the FSSAI helpline number or through the Food Safety Connect app to ensure strict action against adulteration.

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  World Spine Day 2025: Vital tips to ease spine surgery anxiety

  October 16, 2025 12:37 IST

  World Spine Day 2025 focuses on raising awareness about spinal health and encouraging people to care for their spines. However, for those facing spine surgery, anxiety and fear are common, but manageable. This article highlights expert-backed tips to reduce stress before surgery.

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  KBC boy goes viral, but are single kids really spoiled? Psychologist decodes the myth

  October 15, 2025 16:50 IST

  The KBC boy’s viral moment has sparked a debate about “spoiled” only children. But new research and expert insights show it’s not the lack of siblings, it’s how a child is raised that builds empathy, patience, and kindness. A psychologist decodes the myths and truths behind single-child families.

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  Pankaj Dheer’s death and the truth about cancer relapse: How it returns after remission

  October 15, 2025 16:15 IST

  Actor Pankaj Dheer, known as Karna from Mahabharat, passed away on October 15 after battling cancer for years. As fans mourn his loss, experts explain what happens when cancer returns after remission — and why early signs and lifestyle care matter more than ever.

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  Global Handwashing Day: Are your hands really clean? Doctor busts common hygiene myths

  October 15, 2025 11:23 IST

  Think washing your hands is enough? Think again! This Global Handwashing Day, let’s bust common hand hygiene myths, from dirty mobile phones to sanitiser shortcuts, and learn what truly keeps infections at bay.

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  Inflammation and health: The real reason behind 60% of global deaths

  October 14, 2025 15:32 IST

  A global report highlights that nearly 60% of all deaths are now linked to diseases caused by chronic inflammation. This silent yet dangerous condition damages organs and tissues over time, contributing to heart disease, diabetes, obesity, and more.

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  PCOS Awareness: 8 myths and facts every women should know

  October 14, 2025 12:42 IST

  PCOS is one of the most misunderstood hormonal conditions affecting women today. This article clears the air by debunking 8 common PCOS myths and sharing the real facts every woman should know.

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  Can women with PCOS still have their own child? How IVF offers hope

  October 13, 2025 17:02 IST

  Can women with PCOS have their own child? Yes, with the right treatment and lifestyle changes, pregnancy is possible. Learn how IVF offers new hope for women with PCOS struggling with infertility.

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  Thrombosis explained: Warning signs, causes and prevention tips

  October 13, 2025 13:30 IST

  Thrombosis, or blood clot formation, can be life-threatening if ignored. Learn about its causes, early warning signs, and expert-backed prevention tips to protect your heart and veins from deep vein thrombosis and pulmonary embolism.

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  Doctor warns: 3 common home items that are secretly harming your health

  October 13, 2025 12:08 IST

  Dr Saurabh Sethi, a gastroenterologist, warns against three common toxic household items, scented candles, plastic cutting boards, and old non-stick pans. Learn what makes them risky and what safer alternatives you should use for a healthier home.

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  Why your 9-to-5 desk job could be putting you at risk of thrombosis

  October 15, 2025 7:31 IST

  Doctors warn that sitting for long hours can raise your risk of dangerous blood clots, or thrombosis. Learn about the early signs of deep vein thrombosis (DVT), pulmonary embolism (PE), and simple lifestyle changes that protect your circulation and overall heart health.

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  Japan’s flu outbreak explained: Can this be the next pandemic, and what it means for India

  October 12, 2025 13:57 IST

  Japan has declared a nationwide flu epidemic with over 4,000 hospitalisations. Experts say it’s a seasonal outbreak, not a new pandemic, but a warning for India to prepare. Doctors explain why flu vaccination and early prevention are now crucial.

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  99% of heart attacks linked to 4 factors, doctor reveals how to prevent them

  October 12, 2025 13:15 IST

  A global study found that nearly all heart attacks and strokes stem from just four risk factors, high blood pressure, cholesterol, blood sugar, and smoking. Cardiologist Dr Vikash Goyal explains how small lifestyle changes can dramatically cut your heart disease risk.

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  Cardiologist reveals: 7 proven ways to lower your blood pressure

  October 12, 2025 12:57 IST

  High blood pressure can quietly harm your heart, but it’s reversible. Cardiologist Dr Dmitry Yaranov reveals seven research-backed strategies, from the DASH diet to stress management, to help you lower your BP naturally and live longer.

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  Sitting too long? These everyday habits can trigger early arthritis, says doctor

  October 12, 2025 11:01 IST

  Arthritis isn’t just an old-age disease. Dr Sunil Kumar Choudhary, Orthopaedic and Joint Replacement Surgeon at Asian Hospital, explains how lifestyle habits, from sitting too long to eating processed foods, are making millennials more prone to arthritis.

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  Bone health across ages: What your body needs from childhood to old age

  October 11, 2025 15:44 IST

  Bone health changes with age. Read on to know how to strengthen bones at every life stage with the right diet, exercise, and expert-backed tips from childhood to old age.

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  Is Milk enough for bone health? Debunking the calcium myth

  October 11, 2025 11:52 IST

  Bust the most common calcium myths related to drinking milk with expert insights. Find out whether milk alone is enough for strong bones. From a balanced diet to regular exercise, learn the key habits you need to maintain bone health.

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  World Arthritis Day 2025: Know about early symptoms and modern treatments

  October 11, 2025 11:23 IST

  Over 350M people live with arthritis worldwide. On World Arthritis Day 2025, learn about symptoms, support, and how regenerative therapy offers new hope for improved quality of life.

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  AIIMS Delhi performs India’s first robotic renal transplant on kidney failure patient

  October 10, 2025 18:55 IST

  AIIMS Delhi performs India’s first robotic renal transplant, marking a major breakthrough in kidney surgery and robotic medical innovation in India.

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  Decoding 'Cancer': How early mutation testing can save lives

  October 10, 2025 16:18 IST

  Learn why genetic mutation testing should be the first step in cancer diagnosis and how it leads to precise, life-saving treatments.

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  World Mental Health Day 2025: Know how to recognise the early signs of anxiety and depression

  October 10, 2025 14:42 IST

  Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

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  Healthy fasting tips for Karwa Chauth: How to avoid headaches and fatigue

  October 10, 2025 9:07 IST

  Karwa Chauth fasting can be physically demanding, but with the right preparation, you can avoid headaches, dizziness, and fatigue. From balanced sargi meals to smart hydration, doctors share expert-approved tips to help you stay energised and healthy through the fast.

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  India’s fight against youth vaping: What parents need to know and watch for

  October 09, 2025 16:15 IST

  Learn the early warning signs of teen vaping as India launches Tobacco Free Youth Campaign 3.0. Spot clues, protect your child, and support a tobacco-free generation.