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  Mahima Chaudhry had no symptoms; doctors explain how breast cancer stays silent

  November 17, 2025 12:26 IST

  Mahima Chaudhry’s revelation that she had zero symptoms before her breast cancer diagnosis has worried many women. Doctors say this silence is common, especially in younger women with dense breast tissue. Here’s why breast cancer often hides, how to check your breasts correctly, and when to seek med

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  Constant screen time, rising stress: Why young couples are facing hidden fertility issues

  November 17, 2025 9:23 IST

  Experts warn that excessive screen time, late nights, and chronic stress are quietly harming sexual health and fertility in young couples. Doctors explain how digital overload disrupts hormones, lowers libido, and affects reproductive health and share simple steps to restore balance.

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  Why gut problems spike every winter and what your body is trying to tell you

  November 17, 2025 7:35 IST

  Gut issues always feel worse in winter, and science explains why. Doctors say colder months weaken immunity, lower vitamin D and increase inflammation, all of which disrupt digestion. Learn how winter affects your microbiome and simple ways to protect your gut naturally.

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  Can stress during pregnancy trigger preterm labour? Gynaecologist explains

  November 24, 2025 6:55 IST

  Chronic stress during pregnancy can quietly disrupt hormones, weaken the body’s defences and even trigger preterm labour. Doctors explain how stress affects both mother and baby, the early warning signs to watch for, and simple ways to protect your pregnancy.

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  Stiff back after work? Your office routine might be doing more harm than you think

  November 16, 2025 13:14 IST

  Long sitting, laptop posture and tech neck are silently damaging your spine. Doctor explains how desk jobs create back pain, early disc issues, weak muscles and stiffness and the simple, daily habits that can protect your spine at work and at home.

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  18% of young adults in India already have diabetes; doctor explains why

  November 16, 2025 12:52 IST

  New data shows diabetes is hitting India’s young adults earlier than ever, with 18% already diagnosed and nearly 25% in the prediabetic range. Experts explain why youth are more vulnerable today, the role of lifestyle and genetics, and how early action can prevent long-term complications.

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  Aditya Roy Kapur has eaten the same breakfast for 8 years; here’s why it actually works

  November 16, 2025 12:02 IST

  Aditya Roy Kapur has eaten the same breakfast — a simple bowl of oats — for almost eight years, and the science backs his discipline. Oats help stabilise blood sugar, support gut health and improve heart markers thanks to β-glucan. Here’s why this everyday habit offers long-term metabolic benefits.

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  Shubman Gill hospitalised with a neck spasm: What causes it and when it becomes an emergency

  November 16, 2025 10:59 IST

  Shubman Gill’s neck spasm during the South Africa Test left fans worried, but doctors say such spasms can escalate quickly in high-intensity sports. Sudden muscle tightening, nerve irritation or fatigue can limit movement and even affect breathing. Here’s what triggers a neck spasm.

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  The stroke epidemic India isn’t talking about (the one thing that can stop it)

  November 15, 2025 14:48 IST

  India faces a silent stroke crisis with rising cases among young adults. Dr Tarun Mathur, Senior Consultant – Neurology, explains why quick action and awareness are key to preventing long-term disability.

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  The one health check every child should get annually, according to doctor

  November 15, 2025 13:27 IST

  Rising childhood obesity and lifestyle shifts are causing early signs of insulin resistance in kids. Doctors now recommend a yearly sugar test for children to catch issues early. Here’s why this simple screening can protect your child’s long-term health, and the signs parents shouldn’t ignore.

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  Air pollution is quietly damaging your brain, warns the doctor

  November 15, 2025 11:57 IST

  Air pollution doesn’t just harm the lungs; it reaches the brain and affects memory, mood, stroke risk and even children’s development. Here’s how toxic air causes long-term neurological damage, and the simple everyday habits that can help protect your brain.

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  If you crave ice constantly, your body might be lacking this nutrient

  November 15, 2025 10:23 IST

  Constantly chewing or craving ice may be more than a habit; it’s strongly linked to iron deficiency anaemia. Backed by medical studies, this explainer reveals why it happens, the symptoms to watch for, and how to fix it naturally with proper testing and treatment.

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  Is your heartburn more than just acidity? Here’s what you need to know

  November 14, 2025 18:54 IST

  Frequent heartburn can be more than just a case of acidity—it could be a sign of gastroesophageal reflux disease (GERD) or other underlying health issues. Identifying the root cause is crucial to preventing long-term complications and finding effective treatments.

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  6 signs you might have prediabetes and not know it

  November 14, 2025 12:00 IST

  Prediabetes often develops quietly, with subtle symptoms that are easy to overlook but important to recognise early. Understanding these warning signs can help you take action sooner and reduce your risk of progressing to type 2 diabetes.

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  Low blood pressure: Symptoms, causes, and when to worry, according to doctors

  November 14, 2025 5:00 IST

  Low blood pressure often goes unnoticed until it causes fatigue, dizziness, or blackouts. Experts explain what triggers it, how to manage symptoms, and when it signals a deeper health issue.

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  Gen Z’s digital eye strain: Why doctors are warning about diabetes risk

  November 13, 2025 19:00 IST

  Gen Z’s heavy screen use is leading to rising cases of digital eye strain and even metabolic issues linked to diabetes. Doctors urge a tech-life balance and regular eye check-ups to protect long-term vision and health.

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  Exercising outdoors? Here’s how air pollution can harm your brain

  November 13, 2025 17:20 IST

  Outdoor workouts may seem healthy, but rising air pollution poses hidden threats to brain health. Experts reveal how pollutants impact cognition and what steps you can take to exercise safely.

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  The chai-sugar paradox: Why Indians can't quit sweet tea habit despite rising diabetes

  November 13, 2025 12:14 IST

  Chai in India isn’t just a beverage — it’s a shared emotion and a daily ritual tied to comfort, connection, and community. But the generous spoonfuls of sugar in every cup come with hidden health costs, fueling the country’s growing diabetes and obesity crisis.

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  Vaccination facts vs myths: Expert separates truth from fear

  November 12, 2025 19:08 IST

  Many people still fall for myths about vaccines, from safety fears to misinformation about side effects. This article breaks down the truth, showing how vaccination remains one of the most powerful tools for a healthier world.

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  Can improving gut health help prevent type 2 diabetes?

  November 12, 2025 15:31 IST

  Scientists are uncovering how gut bacteria directly impact blood sugar and insulin response. Poor gut health can trigger inflammation, insulin resistance, and increase diabetes risk. Maintaining a balanced microbiome may hold the key to preventing and managing diabetes naturally.

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  Winter and Pneumonia: Why high-risk groups should follow prevention

  November 12, 2025 13:27 IST

  Pneumonia becomes more common in winter due to cold air and weakened immunity. Experts warn that senior citizens, young children, and people with diabetes or heart disease are more vulnerable. Simple preventive steps can significantly reduce risk and save lives.

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  K-pop star HyunA collapses on stage after rapid weight loss: Doctor explains what went wrong

  November 12, 2025 13:23 IST

  K-pop star HyunA’s on-stage collapse after extreme weight loss has reignited concerns about rapid dieting. Dr Monika Sharma explains how fast weight loss affects metabolism, heart health, and mental well-being.

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  When antibiotics don’t work: The hidden risk of fungal pneumonia

  November 12, 2025 10:22 IST

  When pneumonia doesn’t respond to antibiotics, it may not be bacterial at all. Dr Neha Mishra from Manipal Hospital explains the signs, diagnosis, and treatment of fungal pneumonia, a growing health threat that needs timely attention.

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  Can air purifiers really prevent pneumonia? Here’s what doctor says

  November 12, 2025 10:07 IST

  Dr Manav Manchanda explains whether air purifiers can really prevent pneumonia and how they help support lung health during India’s smog-heavy winter. Learn what they can and can’t do to protect you from serious respiratory infections.

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  Feeling tired all day? Your cortisol rhythm may be off; here’s how to fix it naturally

  November 12, 2025 8:41 IST

  Feeling tired all day even after sleeping? Your cortisol rhythm may be disrupted. Studies link flattened cortisol patterns to fatigue. Learn how to reset your body clock naturally with morning light, routine, balanced meals and better wind-down habits.

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  Doctors warn: Delhi’s winter smog is quietly weakening your immunity

  November 12, 2025 6:41 IST

  Doctors warn that smog season isn’t just bad for your lungs, it’s weakening your immunity too. Pulmonologists explain how pollution fuels pneumonia, who’s most at risk, and what preventive steps you can take this winter.

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  Pneumonia or pollution? Doctor explains how to decode your winter cough

  November 11, 2025 18:54 IST

  Doctors warn that not every winter cough is caused by pollution—some may signal early pneumonia. Understanding your symptoms and seeking timely medical help can make all the difference.

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  Obesity in teenagers: Understanding its connection with skin problems

  November 11, 2025 13:55 IST

  The growing rate of obesity among teens is affecting more than just physical health — it’s also taking a toll on skin. From breakouts to pigmentation, understanding this link can help prevent long-term skin issues.