What is Dermatillomania? Know causes, symptoms and treatment
December 28, 2023 16:00 ISTDermatillomania, or skin-picking disorder, is an uncontrollable urge to pick at imperfections, causing distress and affecting daily life.
Dermatillomania, or skin-picking disorder, is an uncontrollable urge to pick at imperfections, causing distress and affecting daily life.
Daily dessert might tempt your tastebuds, but beware! This craving can lead to various health issues. Opt for occasional mindful treats, choose wisely, and portion control for a sweet and balanced life.
Discover the multifaceted benefits of incorporating this vibrant superfood, Chukandar, into your daily diet.
Sweet potato, aka shakarkandi, isn't just winter comfort food, this vibrant root vegetable is a nutritional powerhouse packing vitamins, minerals, and antioxidants. From savoury curries to sweet pies, its versatility goes beyond its health benefits, making it a delicious addition to any diet.
Winter chills worsen chronic pain, but warmth, gentle movement, and good food fight back. Stay cosy, nourish your body, and move with care to conquer winter's pain.
Befriend your belly! Beginner yoga poses - twists, folds, and mindful breathing - can gently ease gas and bloating, leaving you feeling lighter and more at ease. Practice regularly and find your natural gas-free flow.
Ayurveda believes that jaggery has many benefits. Every person should consume 20 grams of jaggery daily. Studies have reflected that eating jaggery is very beneficial for digestion.
Golden spice turmeric, revered in India as "haldi," boasts a vibrant history and culinary magic. Beyond its warming flavour, it paints dishes with sunshine hues and whispers tales of Ayurvedic wisdom. Embrace this golden wonder and let its essence illuminate your life.
Morning walk is very beneficial for health. This boosts your metabolism and improves heart-brain health. This keeps your body weight under control.
The more your metabolism is boosted, the faster your body weight will decrease. here is a list of the best herbs that will help to boost metabolism.
You must have seen the movie Titanic and you also remember its famous song which is sung by Celine Dion. This famous singer recently revealed that she is suffering from a rare neurological syndrome.
You can consume dalia or oats for weight loss as per your choice. Both of these are beneficial for health.
Winter chills bring on heart attacks! Study finds cold months linked to higher rates of ACS, especially in older patients. Winter also sees more heart failure and deaths from ACS. Read the article to learn more.
Yoga can offer natural relief from blocked sinuses! Listen to your body, modify poses, and practice regularly for lasting sinus relief. Breathe easy, move your body, and find your yogic path to clear airways!
Oranges, a familiar citrus fruit, are emerging as a superfood due to their impressive health benefits. Ditch the supplements and fancy foods, and embrace the orange – a delicious and potent natural health booster.
A healthy and happier celebration can be achieved by adopting a balanced approach to the festivities, which includes mindful eating, moderate alcohol use, and emphasizing mental health.
Cutting sugar from your diet goes beyond mere dietary modification; it is a crucial step towards fostering a healthier, more energetic and more balanced lifestyle.
Tulsi stands as a testament to the healing power of nature, rooted in centuries of traditional wisdom. Embrace the goodness of Tulsi and unlock its potential for a healthier, more balanced life.
By implementing these tips into practice, mothers may significantly reduce the influence of winter-related triggers on their child's asthma improving respiratory health and enabling them to enjoy the season in safety.
The health benefits of cabbage extend beyond its affordability and availability. This unassuming vegetable, with its nutrient-rich profile, has the potential to contribute significantly to your overall health and well-being.
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