Pregnancy is one of the most special times in a woman's life. At this time, both the body and the mind become very sensitive. In such a situation, slight fatigue, slight change of weather or cold air also brings cold and cold. And then many questions immediately arise in the mind 'Can I eat ginger?" "Shall I take honey?" "Will it be okay or not? '
If you are pregnant, then there is no need to worry. Colds are not a big disease, but with a little understanding and advice from doctors, you can keep both yourself and your baby safe. Let's know the easy and reliable answer by Dr Chanchal Sharma to every common question that arises in your mind about cold and cold during pregnancy.
Can pregnant women eat ginger for a cold?
Yes, it is safe to take ginger in small amounts. It contains natural ingredients that reduce inflammation and swelling. If you have a sore throat, add half an inch of ginger to water or soup and drink it.
Just keep in mind, ginger in large quantities can irritate the stomach. So, take a balanced diet.
Is it safe to drink coffee during pregnancy?
Many people say that drinking decoction will be fine, but not every decoction is safe during pregnancy. If there is a mild decoction, like a little mixture of basil, ginger and black pepper, then it can be taken once a day. But drinking too strong or frequent decoctions can overheat the body, causing discomfort or contractions. Therefore, it is better to consult a doctor.
Is Honey Safe During Pregnancy?
Yes, pasteurised honey is safe for pregnant women. It relieves a sore throat and reduces the symptoms of a cold. Add a teaspoon of honey to lukewarm water or milk and drink it in the morning. But keep in mind that raw honey should never be taken, as it may contain bacteria.
Can pregnant women drink tulsi tea in winter?
- Yes, taking a light tea of basil can be a good option. It has properties that boost immunity.
- Just boil 3-4 leaves of basil in water, and when it becomes lukewarm, drink it slowly.
- Avoid products that contain large amounts of sugar or preservatives.
Can pregnant women drink lemon and honey water?
Yes, it's a great drink. Lemon juice and honey contain vitamin C.
The best time to have this drink is in the morning. This will give energy to the body, and the mind will be healthy.
Is steam inhalation safe during pregnancy?
Yes, taking steam is a completely safe and effective method. It helps in reducing nasal congestion, throat swelling and difficulty in breathing. Just take care that the water is not too hot, and do not sit with your head covered for a long time. Breathe slowly and comfortably.
Can pregnant women drink turmeric milk?
Yes, turmeric milk is an ayurvedic herbal drink that helps in natural recovery. Turmeric contains a substance called curcumin that helps fight infections. You can mix a little turmeric in a glass of lukewarm milk before going to bed at night and drink it.
Can pregnant women drink ginger tea?
Yes, pregnant women can drink a little ginger tea during a cold. This tea reduces throat pain, but while consuming it, keep in mind that this tea is not too strong.
Are Ayurvedic Remedies Safe During Pregnancy?
Not every herbal or ayurvedic product is safe during pregnancy. Some herbs warm the body or can affect blood pressure. Therefore, if you want to try a grandmother's recipe or herbal medicine, ask the doctor or gynaecologist first.
Can pregnant women eat garlic for a cold?
Yes, garlic is very helpful for colds. It has antiviral properties. Consume 1-2 cloves of garlic every day. But avoid garlic supplements or too much of it.
Is it safe to drink tea or coffee during pregnancy?
Mint helps to remove the tightness of the throat and nose. Light peppermint tea can be taken once a day, but too much can irritate the stomach. Balance is the best solution.
Can pregnant women use Vicks or eucalyptus oil?
Yes, it is safe to take light Vicks or eucalyptus oil in steam. It helps to open the nose and make breathing easier. Just remember not to apply the oil directly on the skin and do not smell too much.
Is it safe to take herbal tea during pregnancy?
Some herbal teas (such as ginger, basil, and chamomile) are safe. But avoid tea with mulethi, sage or hibiscus, as they can affect the uterus. A cup of herbal tea a day is enough.
Can pregnant women take vitamin C foods?
Yes, fruits like orange, amla, guava, and lemon are great for boosting immunity. Vitamin C helps the body fight infections. Just remember to take the supplements only when advised by the doctor.
Should pregnant women take home remedies without a doctor's advice?
No, never. Everybody reacts differently during pregnancy. It is not necessary that what is right for someone else is also right for you. Therefore, before taking any medication, you should consult a doctor.
When to see a doctor for a cold during pregnancy?
If the cold lasts for more than 4-5 days, there is a high fever, throat pain increases, or there is difficulty in breathing, then immediately consult a doctor. Even small infections should not be taken lightly at this time.
Conclusion
Colds are common during pregnancy, but you don't need to worry. A little rest, enough water, light food and proper care can heal you quickly. Remember that the health of you and your baby is the most important thing at this time. Therefore, if you have any doubts, do not hesitate to consult a doctor. In such a situation, it is of prime importance to take care of your health.
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