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  Preterm baby care at home: Feeding, sleep and safety tips for parents

  November 27, 2025 19:00 IST

  Learn how to care for your preterm baby at home with simple, parent-friendly tips. From feeding and sleep routines to hygiene and monitoring growth, here’s a complete guide to support your premature baby’s safe and healthy development.

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  Bone health crisis in working women: Causes, risks and expert insights

  November 27, 2025 17:42 IST

  Experts warn that a bone health crisis is emerging among working women due to lifestyle stress, nutritional gaps and long working hours. Learn the causes, early warning signs, and preventive steps to protect bone strength and long-term wellness.

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  Think you should have life figured out by 25? Science says relax as the brain matures at 32

  November 27, 2025 14:04 IST

  New research shows the human brain doesn’t fully reach its “adult” state until around age 32. This youth-friendly explainer breaks down what’s still developing in your 20s, why the brain matures so late, and what it means for decision-making, risk-taking and identity.

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  Persistent chest tightness and breathing discomfort: Early lung cancer signs not to ignore

  November 27, 2025 13:28 IST

  Persistent chest tightness and breathing discomfort can be early signs of lung cancer that often go unnoticed. Learn the warning symptoms, why they occur, and when to seek medical help for timely diagnosis and better outcomes.

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  Is your Saturday night routine stressing your metabolism? Top endocrinologist warns millennials

  November 27, 2025 13:04 IST

  Weekend bingeing, late-night dinners, and long gaps between meals may be quietly increasing diabetes risk. With insights from Dr Pranav Ghody, this article explains how irregular eating patterns harm metabolism and how small, steady changes can protect long-term health.

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  Pregnancy nutrition myths doctors really wish women would stop believing

  November 27, 2025 12:07 IST

  A clear, evidence-led guide to the biggest pregnancy nutrition myths women still hear, from “eating for two” to avoiding seafood and nuts. With expert insights from Dr Renu Malik, this piece debunks outdated advice and explains what truly supports a healthy pregnancy.

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  Epilepsy myths you must stop believing: Expert busts the biggest misconceptions

  November 27, 2025 8:51 IST

  Epilepsy is still surrounded by harmful myths and stigma. This expert-backed guide breaks down the most common misconceptions, explains what seizures really are, how epilepsy is diagnosed, what treatment options exist today, and how proper awareness can support those living with the condition.

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  The real reason why you shouldn’t skip breakfast, according to diabetologist

  November 27, 2025 6:40 IST

  Skipping breakfast may seem harmless, but doctors warn it can trigger blood sugar spikes, cravings, and unstable energy levels. Dr Vijay Negalur explains how missing your first meal affects metabolism, and the simple breakfast choices that help stabilise glucose naturally.

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  Cooking smoke as harmful as smoking: Study reveals alarming lung damage in Indian women

  November 26, 2025 18:26 IST

  A new study reveals that chulha smoke may be harming Indian women’s lungs as severely as long-term cigarette smoking. Doctors say many women develop irreversible COPD despite never touching tobacco, often reaching hospitals only when the damage is already advanced.

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  Long screen hours may raise blood sugar: What experts say and simple habits to fix it

  November 26, 2025 15:02 IST

  Screens can quietly disrupt blood sugar by keeping the body inactive, slowing metabolism and affecting hunger cues. A diabetologist explains why long sitting, late scrolling and eating while distracted can raise glucose levels, and the simple routine changes that help.

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  The truth about weight-loss drugs in India: What works, what doesn’t, and what’s risky

  November 26, 2025 13:42 IST

  Weight-loss drugs are everywhere in India right now, from semaglutide injections to online pills. But doctors say they’re not shortcuts. They help only when paired with guidance, lifestyle changes and patience, and misuse can trigger health risks.

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  Your child’s bedtime routine is shaping their brain more than you think, says expert

  November 26, 2025 12:57 IST

  A bedtime routine isn’t just about getting children to sleep on time. It’s a scientifically backed, emotionally meaningful practice that shapes the way their brains grow, learn, and adapt. The habits parents build today become the foundation for a lifetime of better sleep and sharper cognition.

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  Doctor decodes: The 4 common mistakes people make when trying to lose weight

  November 26, 2025 7:44 IST

  Many Indians are gaining fat despite eating less, and doctors say metabolism is the real problem. Dr Shrey Srivastava explains why under-eating, excess cardio, inconsistent habits, and random online diets slow fat-burning and what to do instead.

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  Gynecologic cancer warning signs: How menstrual and menopause changes reveal risks

  November 25, 2025 11:40 IST

  Explore how subtle changes from menstrual health to menopause can reveal early signs of gynecologic cancers. Learn the warning symptoms of ovarian, uterine, and cervical cancers to support early detection and timely medical care.

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  How toxins enter breastmilk: water, soil, food, the hidden chain

  December 02, 2025 7:45 IST

  A new Bihar study reveals how toxic metals like lead can enter breastmilk through water, soil, food and cookware. Doctors warn of irreversible harm to infants and pregnant women — and why this hidden chain is so dangerous.

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  Feeling feverish and acidic together? Palaash Muchhal’s case shows why you shouldn’t ignore it

  November 24, 2025 14:09 IST

  Palaash Muchhal’s hospitalisation with a viral infection and severe acidity highlights a common but overlooked problem, which is gut issues intensifying during fevers. Doctors say dehydration, stress and disrupted eating patterns can push acidity into dangerous territory.

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  You can have 70% artery blockage and feel normal: The silent danger doctors warn about

  November 24, 2025 9:52 IST

  You can have up to 70% artery blockage and feel perfectly normal, and that’s what makes it deadly. Dr Sumit Kapadia explains why artery disease stays silent, the early warning signs people miss, who is at risk, and the simple tests that detect blockages before they cause disability or heart attack.

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  5 health red flags every man must know before 40, reveals an expert

  November 24, 2025 7:33 IST

  More young men are developing serious health conditions because early warning signs often go ignored. From urinary changes to testicular lumps and sexual-health shifts, experts explain the top 5 symptoms that men must never overlook, and why early detection saves lives.

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  Why your common cold doesn’t need antibiotics, the overuse trap

  November 24, 2025 6:24 IST

  Are antibiotics really the cure for your common cold? Doctors warn that most colds are viral and don’t need antibiotics, and unnecessary use fuels dangerous antibiotic resistance. Learn how to recover naturally and when medication is truly needed.

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  Rheumatic heart disease: Causes, symptoms, complications and treatment

  November 23, 2025 14:07 IST

  A simple sore throat can sometimes trigger years of silent heart damage. Rheumatic heart disease grows quietly, often unnoticed until it’s too late. Here’s why early treatment matters, what symptoms to look for, and how you can protect yourself and your family.

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  Myths about cervical cancer that put women at risk, doctor clears the facts

  November 23, 2025 13:10 IST

  Cervical cancer is one of India’s biggest but most preventable cancers. Dr Rama Joshi busts dangerous myths and explains why screening and HPV vaccination can save lives. Learn the truth about early symptoms, prevention, and treatment options every woman should know.

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  Screens, stress, and snacks: The deadly trio behind childhood diabetes reveals doctor

  November 23, 2025 11:45 IST

  Type 2 diabetes is rising rapidly among children and teenagers in India. Early lifestyle changes around diet, activity, sleep, and stress can prevent or delay the disease. Experts explain practical everyday habits families can adopt to safeguard children’s long-term health.

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  Small habits, big difference: How to protect your heart after 40

  November 22, 2025 13:27 IST

  Turning 40 is a pivotal milestone for heart health. Dr Ravi Malik shares science-backed lifestyle changes, from diet and exercise to sleep and screenings, that can significantly reduce heart-disease risk and improve long-term well-being. Small habits can transform your heart’s future.

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  Is air pollution ruining your attention span and sleep? Expert weighs in

  November 22, 2025 10:47 IST

  Air pollution is no longer only a respiratory threat. Experts warn that toxic air is disrupting sleep, shrinking attention span and triggering anxiety through neuroinflammation and high cortisol. Why your brain feels foggy during polluted winters, and how to protect yourself.

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  Is ginger, honey or herbal tea safe during pregnancy when you have a cold?

  November 21, 2025 18:34 IST

  Are ginger, honey or herbal teas safe during pregnancy when you have a cold? Experts explain which remedies are safe, what to avoid, and how to ease symptoms naturally.

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  What happens if antibiotics stop working? Doctor reveals the nightmare scenario

  November 21, 2025 13:44 IST

  Antibiotic resistance is rising fast, and doctors warn that common infections could soon become life-threatening. From simple UTIs turning stubborn to surgeries becoming risky, here’s what a future without antibiotics looks like and how we can still prevent it.

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  4 common pancreatic cancer myths debunked with real facts

  November 21, 2025 11:59 IST

  Discover the truth behind four common myths about pancreatic cancer. This myth-busting guide explains the real facts, risk factors, and symptoms to help raise awareness and support early detection.

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  Is your headache normal or a warning sign? Neurologist explains the red flags

  November 21, 2025 11:44 IST

  Headaches are common, but some can signal serious neurological problems. Learn the difference between everyday headaches and dangerous red flags, with insights from Dr Suryanarayana Sharma. Understand symptoms, triggers, and when to seek urgent medical care.