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  • bursts of sprinting burn 200 calories

    Bursts of sprinting burn 200 calories

    World | Oct 15, 2012, 04:24 PM IST

    London, Oct 15: Short bursts of sprinting, known as “high intensity exercise”, can actually burn 200 calories, much more than jogging or walking for long periods, according to a research.Colorado State University researchers compared the

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