Sometimes it can be challenging to keep on track with healthy eating and good habits especially with the amount of temptation at every corner. With all good intentions, you can slip into old habits, which might include exercising less, drinking more and eating tons of treats without a care in the world. With these unhealthy habits taking over, it can start to make you feel demotivated in other aspects of your life. Your health is in your hands and, you should start doing something about it now! Bollywood fittest actor Akshay Kumar talks about the very health problems that our society is facing today.
Akshay’s motivational video titled, ‘Power of Discipline’ showcases everything that we are doing wrong with our lives and health in our so called “modern living”.
The actor urges everyone to take care of their health at the earliest before it is just too late.
Watch the powerful and moving video right here.
Akshay Kumar fitness regime even started before his Bollywood journey. He is a black belt in Taekwondo and got expertise in martial arts and Muay Thai in Thailand while working as a chef. Akshay Kumar follows a discipline life and likes to mix different workout routines to avoid boring. One of the important Akshay workout tips is that one should give at least one hour to one’s body to keep fit and healthy.