Healthy Life
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Walk more, eat better, stress less: A cardiologist’s no-nonsense guide to longevity
Health | February 04, 2026 7:35 ISTA cardiologist breaks down five simple lifestyle rules that can genuinely add years to your life, from walking more and avoiding fast food to managing stress and protecting heart health, without supplements or biohacking.
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Are you a dog parent? Here’s how they make your lifestyle better
Lifestyle | August 02, 2024 20:30 ISTOwning a dog is more than just having a pet; it's embracing a lifestyle change that can significantly impact your overall wellness. Beyond unconditional love and companionship, dogs offer numerous benefits that contribute to a healthier you.
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Want to live longer & healthier life? Restrict calories intake & start eating food at the right time
Health | May 10, 2022 16:26 ISTRecent years have seen the rise of many popular diet plans that focus on what's known as intermittent fasting, such as fasting on alternate days or eating only during a period of six to eight hours per day.
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New water filtration plant providing clean water to people in Anantnag
News | August 29, 2020 12:05 ISTClean water is essential for healthy life and people of J and K's Anantnag will now have access.
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Happy partner leads to a healthier, longer future
Relationships | February 12, 2020 7:14 IST"When your partner is optimistic and healthy, it can translate to similar outcomes in your own life,'' said the researcher.
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Hey men, keep your wife happy for longer and healthier life
Relationships | April 24, 2019 17:42 ISTThe data shows that spousal life satisfaction was associated with mortality.
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Your health is in your hands: Akshay Kumar’s powerful motivational video is everything we need today
Health | May 10, 2018 20:18 ISTAkshay Kumar urges everyone to take care of their health at the earliest before it is just too late.
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Expert tips to maintain fitness and overall well-being
Health | February 02, 2018 8:36 ISTHydration is the key to vitality, stamina, glowing skin and lesser health problems.
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A happy partner is all you need to lead a healthier, longer life
Lifestyle | September 27, 2016 16:38 ISTHaving a life partner who is a happy person can keep you fit and healthy in your middle age and later years, says a study. According to researchers at Michigan State University, simply having a
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Vegetables vs Junk Food: Children eating carrots and apples don't avoid candies and fries
Lifestyle | January 11, 2016 20:35 ISTNew York: Children who eat more carrots and apples are no less likely to eat candies and fries, warns a new study, suggesting that emphasising on avoiding “bad” food is as important as adding “good”
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Indians living longer, healthier lives: Lancet
India | December 18, 2014 12:42 ISTWashington: India has made great strides in reducing both child and adult mortality since 1990, says a global study, adding that adults and children in the country are living longer and healthier lives than two
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Wanna live longer? Be an Olympian
Lifestyle | December 18, 2012 14:58 ISTSydney: The Olympians live longer, nearly three years longer, than the general population, regardless of the country of origin, the category of medals or specific sport, a study said.Researchers from the University of Melbourne compared
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