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Kaziah Liz Mejo crowned Miss Universe India 2026: Know about her education, career and Kerala roots
Beauty | Aug 24, 2026, 11:58 AM ISTKaziah Liz Mejo has been crowned Miss Universe India 2026 after emerging as the winner at the national pageant finale in Jaipur. The 19-year-old law student and model from Kerala will now represent India at the 75th Miss Universe pageant in Puerto Rico in November.
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What's on the banana leaf during Onam Sadhya? From savoury curries to sweet payasam, know all dishes
Food | Aug 24, 2026, 11:47 AM ISTOnam Sadhya is a traditional Kerala feast featuring an array of vegetarian dishes served on a banana leaf. From parippu, sambar and avial to banana chips and payasam, here are 26 dishes commonly associated with the festive meal.
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Think bananas make every smoothie healthier? Gastroenterologist disagrees
Food | Jul 23, 2026, 12:51 PM ISTShould you add bananas to your smoothie? Gastroenterologist Dr Saurabh Sethi shares three reasons he skips them, explaining how they may affect antioxidant benefits, increase the simple carbohydrate load when fully ripe, and add extra calories.
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Think street food is unhealthy? Health educator says these 5 dishes are worth eating
Lifestyle | Jul 22, 2026, 01:48 PM ISTStreet food doesn't always have to be unhealthy, says health educator Prashant Desai. From pani puri to cheese dosa, he shares five popular street foods that can be enjoyed as part of a balanced diet when prepared hygienically and eaten in moderation.
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Why arthritis pain gets worse during the monsoon and 5 simple ways to ease aching joints
Health | Jul 21, 2026, 11:34 AM ISTIf your knees, shoulders or hips ache more during the monsoon, humidity and changing air pressure could be the reason. An orthopaedic expert explains why arthritis pain worsens during the rainy season and shares five practical tips to reduce stiffness and stay active.
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Psychologist reveals 7 everyday habits that could be quietly harming your mental health
Lifestyle | Jul 21, 2026, 06:57 AM ISTFrom scrolling on your phone first thing in the morning to saying yes to everything, these everyday habits may quietly affect your mental well-being. A clinical psychologist shares seven behaviours to avoid and healthier alternatives to adopt.
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A nutritionist says she never eats these 5 healthy foods at dinner; here's why
Food | Jul 21, 2026, 07:19 AM ISTSome healthy foods may not be the best choice at dinner. A nutritionist explains why she avoids spinach, fruits, sprouts, curd and other foods at night, and how meal timing can affect digestion, bloating and sleep quality.
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'Don't turn the wheel sharply': Video of woman falling from moving golf cart goes viral
offbeat | Jul 21, 2026, 12:00 AM ISTThe woman who fell from the viral golf cart in Thailand has shared her side of the story, claiming she warned the driver moments before the accident. She also revealed details about her shoulder surgery, medical expenses and the compensation dispute that followed.
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'Delivery partner taught me something my MBA didn't': Bengaluru woman recalls Blinkit order mix-up
offbeat | Jul 20, 2026, 04:21 PM ISTA Bengaluru product manager's Blinkit delivery mix-up turned into an unexpected lesson on work ethic after a delivery partner refused a Rs 100 tip. His heartfelt explanation about customer ratings and performance has won praise across social media.
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Weak, thinning hair? Nutritionist shares 5 nutrients your hair may be missing
Beauty | Jul 20, 2026, 12:17 PM ISTDry, dull or thinning hair may have more to do with your diet than your haircare routine. Nutritionist Ryan Fernando shares five essential nutrients, including protein, iron, zinc and omega-3 fatty acids, that support healthy hair growth and stronger strands.
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Want to manifest your goals? Spiritual mentor reveals how the popular 3-6-9 technique works
Spirituality | Jul 17, 2026, 06:12 PM ISTCan writing your goals 3, 6 and 9 times a day help manifest them? Spiritual coach Jai Madaan explains the popular 3-6-9 manifestation method, why the numbers are considered significant and how following the practice for 21 days may help strengthen focus and intention.
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Gupt Navratri: Spiritual mentor shares significance of Das Mahavidyas and 3 powerful remedies
Spirituality | Jul 16, 2026, 07:53 PM ISTGupt Navratri is considered a powerful time for spiritual practice and devotion. Spiritual mentor Jai Madaan has explained the significance of the Das Mahavidyas and shared 3 simple remedies dedicated to Maa Kali, Maa Baglamukhi and Maa Matangi during the festival.
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Is your weight loss doing more harm than good? Watch out for these 7 warning signs
Lifestyle | Jul 16, 2026, 05:28 PM ISTIf your weight loss journey is leaving you exhausted instead of energised, it may be time to rethink your approach. Fitness coach Mohita Mascarenhas highlights seven red flags that suggest your diet could be affecting your health rather than improving it.
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These popular vegetables may not be the best choice during the rainy season, warns nutritionist
Food | Jul 16, 2026, 10:37 AM ISTNutritionist Kiran Kukreja shares four vegetables she prefers to avoid during the monsoon due to a higher risk of contamination. Learn why leafy greens, cabbage, cauliflower, mushrooms and sprouted potatoes need extra caution, along with safer alternatives.
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No eyebrow pencil? This beauty influencer's simple eyeshadow hack gives naturally fuller brows
Beauty | Jul 15, 2026, 04:54 PM ISTForgot your eyebrow pencil? Beauty influencer Ankush Bahuguna has a clever solution. Using just brown and black eyeshadow, plus a Q-tip dipped in micellar water, he demonstrates how to achieve soft, fuller-looking eyebrows with a quick, beginner-friendly technique.
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Horoscope Today, July 1, 2026: Career, love and money predictions for all zodiac signs
Jul 01, 2026, 07:46 AM ISTWith Ashadha Krishna Paksha Dwitiya, Indra Yoga and Uttarashada Nakshatra influencing the day, here's what the stars have in store for all 12 zodiac signs in career, love, health and finances.
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Batuk Bhairav Jayanti: Know when Dashami Tithi ends, why the day is celebrated and powerful mantras
Spirituality | Jun 24, 2026, 12:28 PM ISTBatuk Bhairav Jayanti is being observed by devotees of Lord Shiva in his child form, Batuk Bhairav. The occasion commemorates the deity's victory over the demon Apad and is marked by prayers, mantra chanting and worship seeking protection, courage and prosperity.
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Muharram holiday 2026: Is it on June 25 or 26?
Spirituality | Jun 24, 2026, 07:19 AM ISTAshura holds deep significance for Muslims worldwide. While Sunni Muslims observe fasting and prayer, Shia Muslims mourn the martyrdom of Imam Hussain at Karbala. The occasion is also recognised as a gazetted public holiday across much of India.
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Struggling to lose weight? Fitness coach explains why your body may be working against you
Lifestyle | Jun 23, 2026, 07:03 PM ISTChennai-based fitness coach Raj Ganpath explains why losing weight often feels more difficult than gaining it. From calorie deficits to the body's survival mechanisms, here's the science behind weight management.
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Horoscope Today, June 24, 2026: Career, love, money and health predictions for all zodiac signs
Jun 24, 2026, 08:39 AM ISTHoroscope Today, June 24, 2026: The day falls on Jyeshtha Shukla Paksha Navami and is influenced by Variyan Yoga and Chitra Nakshatra. Find out what the stars have in store for Aries, Taurus, Gemini, Cancer, Leo, Virgo and other zodiac signs, along with lucky colours and lucky numbers for the day.