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  Ditch milk to use THIS vitamin-C rich source for your morning tea; know recipe, health benefits

  September 25, 2024 7:00 IST

  Boost your morning tea with a vitamin C-rich twist! Ditch dairy for a refreshing alternative packed with antioxidants and immunity-boosting properties. Learn the simple recipe and reap the amazing health benefits!

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  Looking for a healthy breakfast option? Try THIS easy Moong and Spinach Chilla recipe, know benefits

  September 24, 2024 7:23 IST

  Kickstart your day with a nutritious Moong and Spinach Chilla recipe. Packed with protein, fiber, and vitamins, this easy breakfast option boosts energy and wellness. Know its benefits and step-by-step recipe.

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  Fond of Chana Masala? Try THIS quick recipe at home with minimal ingredients

  September 23, 2024 18:52 IST

  This dish is healthy and full of nutrients as well as being very delicious. It carries a high amount of fibre and is a great source of plant-based protein. The blend of spices carries lots of health benefits, such as helping with the digestion system and some immunity aspects.

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  Is eating banana with milk beneficial or harmful for health, know what expert has to say

  September 23, 2024 8:03 IST

  Know the truth about eating bananas with milk, a nutrient-rich combination that boosts post-workout recovery and muscle growth yet may contribute to weight gain and digestive issues. Learn what experts say about its benefits and drawbacks.

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  Do you eat cucumber at night? It can be harmful to your health, know right time to have

  September 19, 2024 18:57 IST

  Cucumber is considered beneficial for the stomach and the body. Cucumber has many benefits, from weight loss to making the skin glowing. However, eating cucumber at night is prohibited. Know why cucumber should not be eaten at night and what is the right time to eat cucumber.

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  Speed Slim Diet vs Traditional Diets: Which is better for weight loss?

  September 18, 2024 10:21 IST

  Know the differences between the Speed Slim Diet and traditional diets in this comprehensive comparison. Find out which approach may offer quicker results and better long-term benefits for weight loss.

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  Skipping Breakfast? 5 health hazards to face if you exclude your day's first meal

  September 17, 2024 7:34 IST

  Know the 5 health risks of skipping breakfast, from slow metabolism to poor concentration. Learn why your first meal is crucial for overall well-being.

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  Onam 2024: Avial to Paal Payasam, 5 traditional recipes to add to your Sadhya feast

  September 14, 2024 17:02 IST

  Celebrate Onam 2024 with these 5 traditional Sadhya recipes that bring authentic flavors to your festive feast. From savoury curries to sweet delights, enhance your Onam celebration with these timeless dishes.

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  Don't have idli maker? Follow THIS easy step-by-step recipe to make soft, fluffy idlis without it

  September 14, 2024 10:46 IST

  Learn how to make soft, fluffy idlis without an idli maker with this simple, step-by-step recipe. Perfect for a quick, delicious homemade meal!

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  International Chocolate Day 2024: Delectable dessert recipes to try at home

  September 13, 2024 16:30 IST

  People from all around the world are celebrating International Chocolate Day today i.e., September 13. In this article, we have mentioned the recipes for two delectable chocolate desserts.

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  Bought too many apples? Make apple butter at home by following these easy steps

  September 13, 2024 13:30 IST

  Don't let those extra apples go to waste. With a few simple ingredients and easy steps, you can make delicious apple butter at home that will impress your taste buds and reduce food waste in your household.

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  Love to munch on Makhanas? Follow THESE tips to roast foxnuts without ghee and oil

  September 11, 2024 18:04 IST

  Makhana is a healthy snack which you must include in your diet. However, Makhana roasted in oil and ghee becomes a bit heavy and cannot be included in a weight loss diet. Today we are telling you an easy way to roast Makhana without oil, ghee and butter.

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  Onam 2024: Try THESE 5 types of Payasam to complete celebrations on a sweet note

  September 14, 2024 17:03 IST

  Celebrate Onam 2024 with these 5 delicious Payasam varieties to end your festivities on a sweet and traditional note. Explore unique flavours that bring joy to the table!

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  Quinoa vs Couscous: Which is better for weight loss?

  September 11, 2024 10:05 IST

  Know the nutritional benefits of quinoa and couscous in the context of weight loss. Compare their calorie content, protein levels, and overall health benefits to find out which is the better choice for your diet.

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  What is Onam Sadhya? Know health benefits of 26 traditional dishes

  September 10, 2024 13:31 IST

  Onam Sadhya is not just a grand feast, but it is a reflection of the rich culture and traditions of Kerala. It is a celebration of good health, happiness, and togetherness.

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  Looking for wholesome breakfast option? Try this yummy Makhana Kheer recipe for maximum health benef

  September 03, 2024 9:35 IST

  Looking for a wholesome breakfast option? Try this Makhana Kheer recipe, a delicious and nutritious choice that maximizes health benefits. Perfect for a healthy start to your day!

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  World Coconut Day 2024: Sip on THESE 5 Coconut-based drinks to keep you hydrated all day long

  September 02, 2024 8:12 IST

  Try these 5 refreshing coconut-based drinks perfect for staying hydrated on World Coconut Day 2024. Enjoy these tropical delights to keep cool and healthy all day long.

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  Confused what to pack in your kid's lunch box today? Here's 5 healthy Stuffed Paratha recipes to try

  September 02, 2024 7:11 IST

  Try your hands on these 5 healthy and delicious stuffed paratha recipes perfect for your kid's lunch box. Make mealtime fun and nutritious with these easy-to-pack options!

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  Enjoy your weekend with this easy, delicious recipe of Pizza Samosa at home

  September 01, 2024 14:05 IST

  Savour your weekend with this easy and delicious homemade Pizza Samosa recipe. Perfect for a quick and tasty treat that combines the best of pizza and samosas!

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  5 delicious, healthy jowar recipes for effective weight loss

  August 29, 2024 19:20 IST

  Incorporating jowar into your diet can be a flavorful and effective way to manage your weight. These recipes offer a range of options from savory dishes to light snacks, each designed to keep you full and satisfied while supporting your weight loss journey.

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  Table Salt vs Sea Salt vs Kosher Salt: What's the difference, which is healthier?

  August 29, 2024 12:52 IST

  Know the differences between table salt, sea salt, and kosher salt, including their taste, texture, and health benefits. Find out which type might be the best choice for your diet and cooking needs.

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  5 protein-packed pasta recipes for weight loss

  August 27, 2024 21:01 IST

  Craving pasta without the guilt? Discover delicious and nutritious recipes that combine carbs with protein for a satisfying and slimming meal.

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  Indigestion problem? Drinking betel syrup after dinner helps digest food, know how to make

  August 27, 2024 17:05 IST

  If you also suffer from gas, acidity and indigestion after having dinner, then to get rid of it, drink paan syrup. Drinking paan syrup increases the production of digestive enzymes. So, let's learn how to make paan syrup.

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  Aluminum Foil vs Butter Paper: Which wrapping paper is right for packing food?

  August 26, 2024 10:29 IST

  Know the key differences between aluminum foil and butter paper to determine the best choice for wrapping and preserving your food. Learn how each option affects freshness, flavour, and convenience.

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  Want stronger bones? Add a slice of cheese to your diet, know other benefits

  August 23, 2024 15:29 IST

  Nowadays cheese is added to every food. Cheese, which enhances the taste of pizza and burgers, is rich in many nutrients. Vitamins, calcium, protein and many essential minerals are found in cheese. Know what are the benefits of eating cheese.

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  Get over Almond Milk! Try these amazing offbeat plant-based milks if you are lactose intolerant

  August 22, 2024 16:58 IST

  Seven offbeat plant-based milks that are worth trying this World Plant Milk Day. With so many options available, there is no reason to limit yourself to just almond milk.

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  What is ‘sukku kaapi’? 5 reasons why you should start your day with a cup of it during monsoon

  August 21, 2024 7:17 IST

  Sukku Kaapi, a traditional South Indian beverage, is gaining popularity across India for its unique flavor and health benefits. This invigorating concoction, made with ginger, jaggery, and coffee, is particularly cherished during the monsoon season.

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  Stomach-related problems? Drink milk mixed with 1 spoon of Gond Katira to get relief

  August 20, 2024 15:52 IST

  People who have stomach-related problems should definitely consume Gond Katira with milk. Eating Gond Katira is beneficial for stomach diseases. Know when and how to consume it.