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  6 positive changes will happen to your body if you stop drinking milk tea for a month

  February 04, 2025 12:25 IST

  Most Indians start their day with a sip of hot tea. It is even more liked in the winter season, but do you know that drinking tea with milk can be very harmful to your health? Let's know what changes can happen in your health if you do not drink milk tea for a month.

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  Woman lost 32 kg in 9 months by including these 3 food items in her diet, know what they are

  February 04, 2025 8:35 IST

  Know the 3 simple food items that helped a woman lose 32 kg in just 9 months. Get inspired by her weight loss journey and learn how to incorporate these foods into your diet. Find out the secrets behind her remarkable transformation.

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  Say goodbye to stomach woes with this prebiotic salad for prolonged relief, know easy recipe

  February 03, 2025 10:46 IST

  Beat stomach issues naturally! Learn how this easy-to-make prebiotic salad can bring you prolonged relief from digestive woes. Get the simple recipe to start feeling better today!

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  Daliya vs Quinoa: Which is a healthier breakfast?

  February 03, 2025 8:42 IST

  Start your day with a nutritious breakfast! Compare the health benefits of daliya and quinoa to determine the ultimate breakfast champion. Find out which one wins the healthy breakfast battle.

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  Kickstart your day with nutritious chia seeds and beetroot water; know health benefits, recipe

  February 03, 2025 8:14 IST

  Supercharge your mornings with a nutrient-packed boost! Learn the amazing health benefits of chia seeds and beetroot water. Get the simple recipe to kickstart your day with energy and vitality.

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  Seasame to Avocado: 5 healthy oils that help reduce cholesterol deposited in body

  February 02, 2025 14:21 IST

  Lower your cholesterol levels naturally! Consume these 5 healthy oils, from sesame to avocado, that help reduce cholesterol deposits in the body. Boost your heart health with these nutritious oil options.

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  Basant Panchami 2025: Offer this delicious Rasmalai to Goddess Saraswati, know recipe

  February 01, 2025 18:56 IST

  It is very easy to make Rasmalai for bhog on Basant Panchami. Learn how to make Rasmalai with this easy recipe and offer it to Goddess Saraswati.

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  Makhana with Milk: Know 5 surprising benefits of consuming fox nuts mixed with milk

  February 01, 2025 15:33 IST

  Makhana mixed with milk is very beneficial for health. Consuming it cures several health issues. Makhana and milk are considered very beneficial for people who have digestive problems. Apart from this, there are many other benefits of eating milk and makhana.

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  Basant Panchami 2025: Offer delicious Malpua to Goddess Saraswati on the auspicious day, know recipe

  January 31, 2025 12:43 IST

  When Malpua is made and offered to Goddess Saraswati, it is considered a special way of getting blessings and grace. If you don't know how to make malpua easily at home then we are here at your rescue. Follow the recipe as mentioned in the article.

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  Weight loss diet: 5 foods to eat on an empty stomach to shed weight

  January 31, 2025 7:14 IST

  From your diet to your workout, sleep, lifestyle and more, there are several factors that play a role in weight loss. However, the right food can help you lose weight easily. Here are some foods that you can eat on an empty stomach for weight loss.

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  Shehnaaz Gill spills her diet secrets, daily meal plan; know what she eats from breakfast to dinner

  January 30, 2025 16:15 IST

  Get fit with Shehnaaz Gill's diet secrets. The actress reveals her daily meal plan, from breakfast to dinner. Find out what she eats to stay healthy and glowing.

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  Do you throw away date seeds thinking they are useless? Know how to use it and 7 health benefits

  January 30, 2025 13:55 IST

  You must be aware of the benefits of eating dates, but do you know that its seeds can also prove to be very beneficial for health? Date seeds contain many nutrients which can help in preventing many health-related problems.

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  Basant Panchami 2025 special thali: Prepare these 4 types of dishes to make the festival memorable

  January 30, 2025 12:04 IST

  If you also want to make the festival of Basant Panchami memorable, then on this day you can prepare a thali by making different types of dishes at home. Today we are going to tell you the dishes to prepare Basant Panchami special thali.

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  Want to stay healthy and fit? Include these 7 fruits in your breakfast

  January 30, 2025 9:13 IST

  Fruits are a very good source of vitamins and minerals. Therefore, making them a part of your breakfast can prove to be very beneficial. Let us know which fruits should be included in breakfast.

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  Basant Panchami 2025: Offer these two yellow sweets to Goddess Saraswati, know recipes

  January 29, 2025 11:55 IST

  Basant Panchami festival will be celebrated in just a few days. To celebrate the auspicious occasion, you can make yellow-coloured sweets at home and offer them to Goddess Saraswati.

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  Mauni Amavasya 2025: Treat your ancestors with this delicious rice and jaggery pudding, know recipe

  January 28, 2025 19:16 IST

  Honour your ancestors on Mauni Amavasya 2025! Prepare a traditional rice and jaggery pudding to pay tribute. Get the easy and delicious recipe to make this sacred offering.

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  Breakfast for students: 5 quick and healthy breakfast ideas for busy college-goers

  January 28, 2025 7:32 IST

  People tend to skip their breakfast because they are busy and don't have the time to make breakfast. Since breakfast is important, busy college students can opt for easy and quick breakfast options. Here we share with you some quick and healthy breakfast ideas for busy college students.

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  Diabetes breakfast: 5 healthy breakfast options for people with high blood sugar

  January 27, 2025 7:41 IST

  One of the best ways to manage your blood sugar levels is by eating the right food. People with diabetes should be careful about what they eat for breakfast. Here are some healthy breakfast options for people with high blood sugar.

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  Republic Day 2025: 5 tricolour dishes you can make at home

  January 24, 2025 14:41 IST

  There are different ways to celebrate Republic Day. If you're planning to make food at home, here are some tricolour dishes that you can try.

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  Black tea benefits: 6 health benefits of drinking 'kali chai'

  January 24, 2025 11:12 IST

  Black tea has several health benefits and without added sugar, it is one of the best beverages. Here, take a look at some of the health benefits of adding 'kali chai' to your diet.

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  Chilean Cherries: 5 reasons why this superfruit is a perfect treat for health-conscious individuals

  January 23, 2025 15:16 IST

  Chilean cherries are a super fruit that offers numerous health benefits. From aiding in weight loss to boosting brain health, these cherries are a must-add to your diet.

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  Muffins to cake mix: 5 different ways to use mayonnaise in food other than sandwiches

  January 23, 2025 14:05 IST

  Mayonnaise can enhance the taste of some food and it can also spoil the taste of others. You should keep a check on what food you're adding it to. Here are some different ways to use mayonnaise in your food other than sandwiches.

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  Jaggery Tea Tips: Milk will not curdle if you know the right method to make it

  January 22, 2025 17:59 IST

  Know the correct method and easy tips to avoid the problem of milk curdling while making jaggery tea. In this article, we have shared easy tips to prepare jaggery tea.

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  Desi Ghee vs Mustard Oil: Which is a healthier choice for cooking?

  January 21, 2025 17:15 IST

  Decoding the age-old debate, Desi Ghee vs Mustard Oil. Know which cooking oil reigns supreme for heart health, nutrition, and flavour. Make informed choices for a healthier you.

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  Republic Day 2025 Recipe: Include Tricolour Peda for celebration of patriotism, know its recipe

  January 21, 2025 16:20 IST

  If you want to celebrate Republic Day with patriotism, we have brought for you the recipe of Tri-Colour Peda, following which you can prepare a quick dessert. To make this, you will need some easy ingredients that are easily available in the kitchen.

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  Winter breakfast ideas: Start your day with these healthy, nutrient-rich smoothies

  January 21, 2025 7:32 IST

  Smoothies are easy to make and you can also make different types of smoothies so that you don't have to eat the same thing every day. Here are some healthy and nutrient-rich smoothies that you can consume for breakfast.

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  Whole Eggs vs Egg Whites: Which has more protein and nutrition?

  January 20, 2025 23:02 IST

  Crack open the truth about eggs! Find out which packs more protein and nutrients, whole eggs or egg whites. Get the ultimate egg nutrition guide.

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  What is coconut cream 'dirty soda'? Know how to make this new drink at home

  January 20, 2025 11:38 IST

  Coconut cream dirty soda has gained popularity worldwide due to its unique blend of flavours and its versatility in variations. So the next time you are craving something refreshing, give this drink a try.