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  Heat-proof skincare: How to build a routine that survives Indian summers

  March 31, 2026 8:17 IST

  Indian summers can damage skin if your routine is not adapted. Experts explain how to build a heat-proof skincare routine using lightweight products, proper SPF and simple, effective habits.

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  Mahavir Jayanti 2026: Know the five vows and key teachings of Mahavira

  March 31, 2026 7:55 IST

  Mahavir Jayanti 2026 marks the birth anniversary of Lord Mahavira. This article explains the date, significance and his key teachings, including the five great vows that continue to guide everyday life.

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  What to do on Chaitra Purnima 2026: Puja vidhi and important do’s and don’ts

  March 31, 2026 6:32 IST

  Chaitra Purnima 2026 is considered highly auspicious for fasting and rituals. This guide explains the key do’s and don’ts to follow, along with a simple step-by-step puja vidhi to observe the day with awareness and devotion.

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  Mahavir Jayanti 2026: Wishes, quotes, images and messages to share

  March 30, 2026 18:00 IST

  Mahavir Jayanti 2026 is a time to reflect on peace, truth and compassion. This collection of wishes, quotes, messages and status ideas offers simple, thoughtful ways to share greetings with loved ones and mark the day with meaning.

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  Beyond paneer: 8 vegetarian protein sources you should be eating

  March 30, 2026 13:11 IST

  Paneer is a popular protein source, but nutritionists recommend diversifying your diet. Foods like tofu, quinoa, edamame and hemp seeds offer better amino acid balance, improved metabolism and sustained energy in a vegetarian diet.

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  Hanuman Jayanti 2026: 7 mantras devotees chant for strength and clarity

  March 30, 2026 12:58 IST

  Hanuman Janmotsav is often marked by simple yet meaningful practices like mantra chanting. This piece explores seven commonly recited Hanuman mantras and how they are believed to bring strength, clarity and a sense of calm in everyday life.

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  Minimalist skincare: Are fewer products actually better for your skin?

  March 30, 2026 11:43 IST

  Minimalist skincare focuses on fewer, targeted products to protect the skin barrier and reduce irritation. Experts explain how over-layering can damage skin and why a simple, consistent routine often delivers better results.

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  Broke your Ekadashi fast by mistake? Follow these steps to fix it

  March 30, 2026 10:29 IST

  Ekadashi Vrat is considered highly auspicious in Hinduism, but if the fast is broken unintentionally, devotees can seek forgiveness through specific rituals, chanting and donations. Here’s a simple guide on what to do and how to atone properly.

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  Is emotional intelligence is the new green flag in modern relationships? Therapist explains

  March 30, 2026 11:10 IST

  Emotional intelligence is becoming a key factor in modern relationships, especially for women. Experts and data suggest that empathy, communication and emotional awareness now play a bigger role than appearance in shaping meaningful connections.

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  Are weight-loss injections replacing the gym? What young Indians need to know

  March 29, 2026 15:49 IST

  Weight-loss injections are gaining popularity among young Indians, but experts like Dr Sandeep Bhatnagar emphasise they cannot replace exercise. While effective in certain cases, long-term health still depends on lifestyle changes and fitness.

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  Summer acne bothering you? Dermatologist-approved treatments that actually work

  March 29, 2026 14:19 IST

  Summer heat and humidity can worsen acne by increasing oil production and clogging pores. This guide, backed by dermatological advice, outlines effective skincare routines, treatments and lifestyle changes to manage stubborn breakouts.

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  Summer survival guide for pets: Simple do’s and don’ts every pet parent must follow

  March 29, 2026 13:34 IST

  Indian summers pose serious risks for pets, including heatstroke, dehydration and paw burns. With expert insights, this guide shares practical dos and don’ts to help pet parents keep their animals safe and comfortable.

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  When is Pradosh Vrat in March 2026? Check Trayodashi tithi and puja muhurat

  March 29, 2026 10:59 IST

  Pradosh Vrat, dedicated to Lord Shiva, will be observed on March 30, 2026, coinciding with Som Pradosh. The Trayodashi tithi begins on March 30 and ends on March 31, with the auspicious Pradosh Kaal puja set between 6:38 PM and 8:57 PM.

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  Chaitra Purnima 2026: Is it on April 1 or 2? Check correct date and snan-daan muhurat

  March 28, 2026 19:14 IST

  With Purnima tithi spanning two days in 2026, many are unsure when to observe Chaitra Purnima vrat and snan-daan. Check complete timings, moon worship schedule and key details to plan your rituals correctly.

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  Doctor shares what happens when you have coffee later in the day

  March 28, 2026 18:37 IST

  Dr Kunal Sood explains how drinking coffee later in the day can disrupt sleep quality, even if total sleep time seems adequate. From delayed sleep to reduced deep sleep and increased awakenings, caffeine can affect the body’s natural recovery cycle.

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  March 28, 2026 Panchang: Check all Shubh Muhurat timings for the day

  March 28, 2026 14:44 IST

  March 28, 2026 Panchang brings key details for Dashami tithi, along with Sukarma Yoga, Pushya Nakshatra and Bhadra timings. The day also includes important Shubh Muhurat slots, Rahukaal timings across cities, and sunrise and sunset details for planning rituals.

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  Kamada Ekadashi 2026: Is it on March 29 or 30? Know exact date, timings, Parana time and puja vidhi

  March 28, 2026 11:46 IST

  This guide covers Kamada Ekadashi 2026 with exact date, timings, Parana window, significance, and vrat rules. It explains why the fast matters, how to observe it correctly, what to avoid, and the spiritual benefits linked to Lord Vishnu worship.

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  Hanuman Jayanti 2026: Is it on April 1 or 2? Know correct date and puja muhurat

  March 28, 2026 19:16 IST

  Hanuman Jayanti 2026 will be observed on April 2. This guide covers the exact tithi timings, puja muhurat and simple steps to perform Hanuman puja at home, along with the significance of the festival and how it is celebrated across India.

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  Mumbai surgeon says dishwash liquid may be the ‘most toxic’ kitchen item

  March 27, 2026 17:17 IST

  Dishwashing liquid may seem harmless, but a doctor warns it can contain chemicals linked to skin irritation and potential health risks. From residue on utensils to ingredient concerns, here’s what to know and why switching to safer alternatives might help.

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  Happy Sri Rama Navami 2026 wishes: Messages, greetings, images and status videos

  March 27, 2026 14:42 IST

  Ram Navami 2026 is being celebrated with devotion, with some observing it on March 26 and others today, March 27. From heartfelt wishes and Telugu greetings to WhatsApp images and status downloads, here’s everything you need to share the festive spirit.

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  Ram Navami 2026 witnesses grand Surya Tilak at Ayodhya’s Ram Temple, here’s how it is created

  March 27, 2026 13:39 IST

  On Ram Navami 2026, the Surya Tilak was observed at the Ram Janmabhoomi Temple in Ayodhya, where a precise beam of sunlight illuminated Ram Lalla’s forehead. Here’s a clear look at how this carefully designed system of mirrors and lenses makes it possible.

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  Ram Navami 2026: Perform Shri Ram puja at this auspicious time today; find rituals and aarti here

  March 27, 2026 12:35 IST

  Ram Navami 2026 is being celebrated on March 27, marking the birth of Lord Rama. This guide covers the correct puja muhurat, Ram Janm timing, simple rituals to follow at home, and the significance of worshipping Lord Rama on this auspicious day.

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  Drinking coffee daily? Gastroenterologist explains how it may affect your liver, brain and digestion

  March 26, 2026 19:51 IST

  Coffee is often linked with side effects, but it may also offer health benefits when consumed in moderation. A gastroenterologist explains how regular coffee intake can support liver health, metabolism, brain function and digestion, along with tips for safe consumption.

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  Celebrity nutritionist Rujuta Diwekar shares ‘hair care tips for busy humans’

  March 26, 2026 19:11 IST

  Celebrity nutritionist Rujuta Diwekar shares simple diet and lifestyle habits that support stronger, healthier hair. From eating seasonal fruits and pulses to avoiding extreme diets, her approach focuses on long-term hair health built through consistent daily choices.

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  3 water shots Malaika Arora swears by for immunity, digestion and glowing skin

  March 26, 2026 17:34 IST

  Malaika Arora recently shared her simple yet consistent wellness routine, including her morning water shots for immunity, digestion and skin. Her approach focuses on natural ingredients, hydration and balance, offering an easy and practical way to support overall health and fitness.

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  Chaitra Navratri 2026 Day 8: Chant Maa Mahagauri dhyan mantra, stotra and kavach for blessings

  March 26, 2026 14:51 IST

  Durga Ashtami is dedicated to Maa Mahagauri, symbolising purity and calm strength. Chanting her dhyan mantra, stotra and kavach is believed to bring mental clarity, emotional balance and overall well-being, making this day spiritually significant during Navratri.

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  Durga Ashtami wishes 2026: Messages, quotes and images in Hindi and English to share with loved ones

  March 26, 2026 13:32 IST

  Durga Ashtami is a time for faith, reflection and connection. This collection brings together thoughtful wishes in Hindi and English, along with quotes and images that feel personal and easy to share with friends, family and on social media.

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  Ram Navami 2026 wishes: Messages, status and images to share with loved ones

  March 26, 2026 12:22 IST

  Ram Navami 2026 falls on March 26, with Navami Tithi spanning into March 27, often causing confusion. Here’s a clear guide covering the correct date, puja timings, and everything else people search for, including wishes, status videos, and images to share.