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  Quiet burnout is rising and it doesn’t look like a breakdown, psychotherapist explains

  April 18, 2026 16:10 IST

  Quiet burnout is a growing concern where individuals continue to function but feel emotionally and mentally exhausted. Experts say blurred work-life boundaries and constant connectivity are key factors, making early recognition essential.

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  Should you use weight loss injections before your wedding? Bengaluru-based endocrinologist warns

  April 18, 2026 13:45 IST

  “Bridal weight loss shots” are becoming popular, but experts warn against unsupervised use. Medications like Mounjaro can cause side effects and rebound weight gain, making medical guidance and sustainable weight loss essential.

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  Summer diet tips: Why protein should be on your plate

  April 20, 2026 11:04 IST

  A protein-rich diet can help you stay energised and fit during summer. Experts recommend simple meals like almonds, eggs, grilled chicken, yoghurt, and salmon to support weight management, hydration, and overall health.

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  World Heritage Day: Lesser-known heritage sites to explore beyond the Taj Mahal

  April 18, 2026 10:46 IST

  This World Heritage Day, explore lesser-known heritage sites in India beyond the Taj Mahal. From Dholavira’s ancient ruins to Majuli’s cultural richness, these destinations offer history, architecture, and unique travel experiences.

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  What happens if you eat avocado daily for 14 days? AIIMS-trained doctor breaks down

  April 17, 2026 18:27 IST

  Eating an avocado daily for 14 days may support heart health, digestion and blood pressure, says Dr Saurabh Sethi. Rich in healthy fats, fibre and potassium, avocados can also improve satiety and help reduce overeating when added in moderate amounts.

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  Vaishakh Amavasya 2026: Powerful remedies for debt relief, health recovery and relationship harmony

  April 17, 2026 14:20 IST

  Vaishakh Amavasya 2026 falls on April 17 and is considered highly auspicious for spiritual practices and ancestral rituals. Various remedies linked to this day are believed to help with finances, relationships, health, and overall well-being when performed with proper intent.

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  Postpartum weight loss: Mumbai mom drops 13 kg in 10 weeks without workout

  April 17, 2026 13:20 IST

  Content creator Surabhi Pisal shared how she lost 13 kilos in 10 weeks without working out. Focusing on simple habits like apple cider vinegar, black seed oil, and better digestion, her postpartum journey highlights how small lifestyle changes can support overall health and gradual weight loss.

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  ‘70% of protein powders are fake’: Hyderabad doctor raises red flags over supplement labelling

  April 17, 2026 12:31 IST

  Dr Pooja Reddy warns that 70% of protein powders in India may be fake or mislabeled, with some containing harmful toxins. She highlights how poor hydration, low fibre intake, and incorrect protein consumption habits can worsen health instead of improving it.

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  Akshaya Tritiya 2026: Rare ‘Akshaya Yog’ forms after 100 Years, big gains likely for 3 zodiac signs

  April 17, 2026 11:24 IST

  Akshaya Tritiya 2026 brings a rare Akshaya Yog with the Sun and Moon in exalted signs, boosting its significance. This alignment is believed to enhance gains in career, finances, and relationships, making it an ideal day for new beginnings, investments, and meaningful life decisions.

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  Akshaya Tritiya 2026 Upay: Do these 5 secret remedies for money, growth and stability

  April 16, 2026 18:33 IST

  Akshaya Tritiya 2026 will be observed on April 19, a day believed to bring lasting results for any good deed. From simple Lakshmi puja rituals to specific remedies for wealth and stability, these traditional practices are followed by many to improve financial and personal growth.

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  Can broccoli protect you from cancer? Doctor shares what the science actually says

  April 16, 2026 17:11 IST

  Dr Kunal Sood explains the science behind broccoli and broccoli sprouts, focusing on sulforaphane and its role in supporting the body’s antioxidant and detox pathways. He clarifies that while beneficial, these foods are not a direct anti-cancer solution.

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  Does coffee make you rush to the bathroom? AIIMS-trained doctor explains why

  April 16, 2026 16:14 IST

  Dr Saurabh Sethi, AIIMS, Harvard and Stanford-trained gastroenterologist, explains why coffee can trigger an immediate urge to use the bathroom through the gastrocolic reflex. He also shares when this response is normal and when you should be cautious.

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  Eating raw veggies daily? Delhi gastroenterologist flags 3 you should avoid uncooked

  April 16, 2026 15:12 IST

  Dr Shubham Vatsya, gastroenterologist and hepatologist at Fortis Vasant Kunj, Delhi, explains why not all vegetables are safe to eat raw. He highlights capsicum, broccoli and colocasia leaves as examples where light cooking can improve safety and digestion.

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  Always bloated after dairy? UK surgeon suggests a drink to ease lactose intolerance

  April 16, 2026 12:16 IST

  UK-based surgeon Dr Karan Rajan explains how kefir may help reduce bloating even in people with lactose intolerance by improving gut microbiome function. Regular consumption may help the body adapt to lactose over time and ease digestive discomfort.

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  Amavasya April 2026: Is it today or tomorrow? Check correct date, muhurat and puja vidhi

  April 16, 2026 11:10 IST

  Vaishakh Amavasya 2026 will be observed on April 17, with the tithi lasting till evening. The day is considered highly important for snan, daan and performing tarpan for ancestors, along with following simple puja rituals.

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  What is “Mounjaro face” and why people are talking about it

  April 18, 2026 14:53 IST

  “Mounjaro face” refers to facial changes caused by rapid weight loss, including volume loss and loose skin. Experts say it is not specific to the drug but linked to fast fat loss, and can be managed with gradual weight loss and treatment options.

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  Feeling overwhelmed at work? Expert shares simple ways to manage stress

  April 15, 2026 20:19 IST

  High-pressure workplaces can lead to stress and burnout if not managed well. Dr Vikram Vora explains how clarity, breaks, flexibility, and open conversations can help reduce stress and improve productivity.

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  Looking for a summer dessert? Try this fusion Rose vermicelli custard coconut pannacotta recipe

  April 15, 2026 17:17 IST

  Rose vermicelli custard coconut pannacotta is a fusion dessert combining classic Indian flavours with a modern twist. With layers of rose-flavoured custard and creamy coconut pannacotta, it’s light, refreshing, and perfect for summer indulgence.

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  Vaishakh Amavasya 2026: April 16 or 17? Correct date, tithi, snan-daan muhurat and rituals

  April 15, 2026 15:22 IST

  Vaishakh Amavasya 2026 will be observed on April 17 based on the sunrise timing, with early morning considered the most auspicious for rituals. The day holds special importance for snan, daan, tarpan and practices linked to ancestral peace.

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  Happy Vishu 2026 wishes: Messages, quotes, images, WhatsApp status to share with loved ones

  April 15, 2026 14:30 IST

  From simple Vishu wishes to meaningful Malayalam messages and short WhatsApp status ideas, this collection brings together everything you need to celebrate Vishu 2026 with warmth, positivity and heartfelt greetings.

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  Jr NTR’s dramatic 9.5 kg muscle loss in 50 days: Trainer reveals workout and diet strategy

  April 15, 2026 13:52 IST

  Jr NTR has stunned fans with his lean transformation for Dragon, revealing a drastically different physique on Instagram. As per his trainer, he lost 9.5 kg of muscle mass in just seven weeks through focused workouts and a controlled diet.

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  Mumbai surgeon flags rising health risks in children eating with screens

  April 15, 2026 11:57 IST

  Eating in front of screens may seem harmless, but an orthopaedic surgeon explains how it can affect children’s eating habits and long-term health, linking it to obesity, hormonal imbalance and mindless eating.

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  Poila Baisakh 2026 wishes: Bengali New Year messages, images, quotes, WhatsApp status and greetings

  April 15, 2026 7:57 IST

  As Poila Baisakh 2026 approaches, we bring you a curated collection of wishes, messages, quotes, and WhatsApp statuses to help you share the spirit of the Bengali New Year with warmth and meaning.

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  Baisakhi 2026: Simple, heartfelt wishes and images to share with your loved ones

  April 14, 2026 13:10 IST

  Baisakhi 2026 brings with it joy, gratitude, and fresh beginnings. Share simple, heartfelt wishes, Punjabi greetings, and short messages with your loved ones to celebrate the harvest festival in a warm and meaningful way.

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  Tirumala darshan July 2026: TTD releases booking schedule, here are the dates and details

  April 14, 2026 11:51 IST

  TTD has announced the online booking schedule for Tirumala darshan and accommodation for July 2026. Devotees can book sevas, special entry darshan, and rooms in phases starting April 18, making early planning essential for a smooth pilgrimage.

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  Tamil New Year wishes 2026: Best Puthandu messages for family, friends and loved ones

  April 14, 2026 11:21 IST

  Tamil New Year is a time for fresh beginnings, quiet reflection, and heartfelt connections. This collection of simple, human wishes covers everything from family and friends to love and work, including Tamil greetings in Roman script, making it easy to share meaningful messages that feel genuine.

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  Ambedkar Jayanti 2026: 20 powerful quotes by B. R. Ambedkar that remain relevant in modern India

  April 14, 2026 16:23 IST

  Marking the birth anniversary of B. R. Ambedkar, this piece revisits some of his most powerful quotes on education, equality, and justice. It explores how his ideas remain strikingly relevant today, encouraging reflection, awareness, and meaningful change in society.

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  Alia Bhatt’s trainer shares a 10-minute workout for busy days

  April 13, 2026 17:20 IST

  Short on time? A 10-minute, no-gym workout by celebrity trainer Karan Sawhney, who trains Alia Bhatt and Kriti Sanon, shows how quick, consistent exercise can improve fitness without long sessions or equipment.