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  Why was Ramayana's trailer launched at 4:15 am? The spiritual meaning of Brahma Muhurta

  July 30, 2026 9:36 IST

  Ranbir Kapoor and Yash's Ramayana trailer was unveiled at 4:15 am during Brahma Muhurta. Discover why this sacred time is considered auspicious in Hindu tradition and what makes it spiritually significant.

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  Aisha Rao's Priyasi turns timeless love stories into breathtaking couture at India Couture Week 2026

  July 30, 2026 6:45 IST

  Aisha Rao unveiled Priyasi at India Couture Week 2026, a couture collection inspired by timeless stories of love from history, literature, mythology and cinema. Here's everything that made the showcase one of the season's most memorable moments.

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  Rahul Mishra brings Paris to Delhi with DEVI at India Couture Week 2026 finale

  July 30, 2026 6:18 IST

  Rahul Mishra closed India Couture Week 2026 with the return of his acclaimed DEVI collection and a new Festive Couture line. Here's everything that made the grand finale a celebration of Indian craftsmanship, couture and innovation.

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  Trying to lose weight? Woman who lost 26 kgs shares the calorie deficit method that worked for her

  July 30, 2026 6:05 IST

  A woman who lost 26 kgs has revealed the simple calorie deficit strategy that transformed her weight-loss journey. Instead of following extreme diets, she gradually reduced her calorie intake, explaining how understanding maintenance calories helped her achieve sustainable results.

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  Want to fulfil your wishes this Sawan? Chant these 12 Shiva mantras for different life goals

  July 29, 2026 23:30 IST

  Sawan is considered one of the most auspicious months to worship Lord Shiva. According to Hindu beliefs, chanting specific Shiva mantras during Shravan Maas is believed to help devotees seek blessings for good health, career growth, prosperity, relationships and other life goals.

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  Sleeping less than five hours? Heart surgeon reveals 5 ways it could affect your body

  July 29, 2026 22:13 IST

  Getting enough sleep is just as important as eating well and exercising, says cardiovascular surgeon Dr Jeremy London. He explains how even a week of short sleep may affect testosterone, muscle building, blood sugar regulation, appetite and recovery, making quality sleep essential.

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  Ayesha Khan balances trainer on her thighs in viral gym video, fans can't believe her strength

  July 29, 2026 17:29 IST

  Ayesha Khan's latest Instagram video has gone viral for showcasing her lower-body strength. The actor is seen balancing her trainer on her thighs during a gym challenge, prompting fans to flood the comments with reactions, weight guesses and praise for her fitness.

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  The 7 fruits a gastroenterologist recommends for fatty liver, including one surprising pick

  July 29, 2026 11:53 IST

  Looking for the best fruits for fatty liver? Liver specialist Dr Saurabh Sethi shares seven fibre-rich fruits, including apples, kiwis, blueberries and avocados, that can support liver health as part of a balanced diet.

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  75+ Guru Purnima 2026 wishes, quotes, messages and WhatsApp status to share

  July 29, 2026 10:01 IST

  Celebrate Guru Purnima 2026 by sharing heartfelt wishes, inspiring quotes, meaningful messages and WhatsApp status with your teachers, mentors, family and loved ones. Find the best greetings for the auspicious occasion.

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  From financial stability to business growth, 8 rituals to perform on Guru Purnima 2026

  July 29, 2026 9:29 IST

  Guru Purnima 2026 is considered an auspicious day to seek blessings and perform spiritual remedies. Discover eight astrology-based rituals shared by Acharya Indu Prakash for wealth, business growth, debt relief, financial stability and family happiness.

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  Dolly J unveils 'BRAHM', a couture ode to the rare Brahma Kamal at India Couture Week 2026

  July 29, 2026 9:30 IST

  Dolly J. unveiled her latest couture collection, 'BRAHM', at Hyundai India Couture Week 2026. Inspired by the rare Brahma Kamal, the collection showcased intricate craftsmanship, ethereal silhouettes and a refined blend of heritage embroidery with contemporary couture.

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  Working from bed every day? Vastu believes this habit could stand in the way of career growth

  July 29, 2026 0:05 IST

  Working from bed may feel comfortable, but according to Vastu and astrological beliefs, it could affect focus, discipline and productivity. Here's why these traditions discourage the habit and what they recommend for creating a positive and productive workspace at home.

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  Can dark chocolate improve brain and gut health? Gastroenterologist shares what research says

  July 28, 2026 23:50 IST

  Can dark chocolate benefit your brain and gut? Gastroenterologist Dr Saurabh Sethi says research suggests it can. He explains how cocoa flavanols may improve memory and support beneficial gut bacteria, while also sharing the recommended cacao percentage and daily serving.

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  Want to attract prosperity this Guru Purnima? Spiritual mentor shares simple yet powerful remedies

  July 28, 2026 20:43 IST

  Guru Purnima 2026 is being described by spiritual mentor Jai Madaan as the most powerful in 12 years due to a rare Jupiter-Sun alignment. She also shared simple remedies, including a jaggery and turmeric ritual and a cow-feeding practice, believed to bring prosperity and blessings.

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  When is Sawan 2026 beginning? Check Shravan Somwar vrat dates and Kanwar Yatra schedule

  July 28, 2026 17:42 IST

  The holy month of Sawan starts on July 30, 2026, bringing Shravan Somwar fasts, Mangala Gauri Vrat and the Kanwar Yatra. Check the complete Sawan calendar, Monday vrat dates and important timings for devotees observing Shiva worship this year.

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  Mediterranean diet vs Indian diet: Do you really need to give up dal-roti to stay healthy?

  July 28, 2026 14:12 IST

  Is the Mediterranean diet really healthier than a traditional Indian diet? Experts explain the key differences, similarities and why balanced Indian meals with whole grains, pulses, vegetables and healthy fats can be just as beneficial for long-term health.

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  When is Ashadha Purnima in 2026? Know date, puja vidhi, shubh muhurat and significance

  July 28, 2026 10:19 IST

  Ashadha Purnima 2026 will be observed on July 29. Know the Purnima Tithi timings, shubh muhurat, Guru Purnima significance, vrat rules, simple puja vidhi and why devotees worship Lord Vishnu and seek their guru's blessings on this auspicious day.

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  Fitness coach who lost weight shares 4 simple habits he has followed for nearly 20 years

  July 28, 2026 8:22 IST

  Fitness coach Raj Ganpath shares four simple lifestyle habits he has followed for nearly 20 years. From smarter snacking and moving more to embracing mild hunger and maintaining a consistent bedtime, here's how these habits can support healthy weight loss and overall well-being.

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  Why wearing sunscreen alone won't fully protect your skin, experts explain

  July 28, 2026 6:33 IST

  Think sunscreen is enough? Experts explain why complete sun protection goes beyond SPF. Learn how daily habits, a healthy skin barrier, protective clothing and year-round sunscreen use help prevent UV damage and keep your skin healthy.

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  Arpita Mehta's Ceremonial brings India's textile heritage to life at India Couture Week 2026

  July 28, 2026 6:21 IST

  Arpita Mehta made her couture debut at India Couture Week 2026 with Ceremonial, a collection that celebrates India's textile heritage through Bandhani, Banarasi, Kantha, signature mirror work and contemporary occasion wear silhouettes.

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  What does seeing a snake in your dream mean? Astrologer explains

  July 28, 2026 9:25 IST

  Dreaming about snakes can leave you feeling anxious or curious. Astrologer Ritika Bajaj shares what snake dreams may signify, explaining how fear, emotions and the snake's presence can indicate either a warning or a period of transformation.

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  From 144 kg to 79 kg, man's 65 kg weight loss journey inspires the internet

  July 27, 2026 15:09 IST

  A man shared how he lost 65 kg after surviving a heart attack, severe sleep apnoea and an ICU stay. Starting with just an eight-minute walk, his inspiring transformation highlights the power of consistency and sustainable lifestyle changes.

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  Feeling guilty for taking a break? Experts explain why rest is essential

  July 27, 2026 13:29 IST

  Feeling guilty about taking a break? Experts explain why rest is essential for mental well-being, productivity and emotional balance. Learn simple ways to slow down without guilt and understand why rest is a necessity, not a sign of laziness.

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  Want to please Lord Shiva during Sawan? Follow these simple rituals for Mahadev's blessings

  July 27, 2026 11:20 IST

  Seeking Lord Shiva's blessings during Sawan 2026? Discover simple rituals recommended by Gurudev Vikrant Jain, including Jal Abhishek, Shiva mantras, Panchamrit Abhishek, Satvik food and sincere prayers to deepen your devotion and invite peace and positivity.

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  Isha Jajodia's 'Softly, Strong' collection brings romance and resilience to India Couture Week 2026

  July 27, 2026 11:00 IST

  Roseroom by Isha Jajodia unveiled Softly, Strong at Hyundai India Couture Week 2026, featuring over 50 couture looks with intricate lace, corsetry, sculptural floral details and exquisite Indian craftsmanship while celebrating the strength and artistry of women.

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  JJ Valaya presents SIDDI at India Couture Week 2026, draws inspiration from the Siddi community

  July 26, 2026 8:28 IST

  JJ Valaya unveiled SIDDI, his Autumn/Winter 2026 collection, on day two of India Couture Week. Drawing inspiration from the Siddi community, the collection explored history, migration and cultural identity through couture.

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  Masaba Gupta makes bridal couture debut with Chardi Kala at India Couture Week 2026

  July 26, 2026 8:20 IST

  Masaba Gupta presented her first bridal couture collection, Chardi Kala, on day two of India Couture Week 2026. The showcase saw the designer reinterpret bridal wear through her signature contemporary lens while retaining traditional craftsmanship.

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  From 98 kg to 78 kg: Woman shares the simple diet that helped her lose 20 kg after a health scare

  July 25, 2026 19:05 IST

  After obesity-related health issues began affecting her daily life, Adity Bhargav decided to make lasting changes. She went from 98 kg to 78 kg by following a balanced diet, staying hydrated and exercising regularly, without giving up the Indian food she loves.