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  Parama Ekadashi 2026: Check Tithi, Parana time and important vrat rules for devotees

  June 11, 2026 16:19 IST

  Parama Ekadashi 2026 is considered one of the most auspicious Ekadashi observances during Adhik Maas. Here's the correct Parana time, the right way to break the fast and the key rules devotees should follow.

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  Hydrotherapy explained: Could water be the missing piece in your wellness routine?

  June 11, 2026 8:32 IST

  Hydrotherapy, the therapeutic use of water, is gaining renewed attention in modern wellness. Experts say practices such as warm water immersion, cold-water exposure, steam inhalation and contrast baths may help support relaxation, recovery and overall well-being.

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  Is your signature holding you back? Numerologist shares surprising tips

  June 11, 2026 8:02 IST

  Vastu coach recently shared a reel explaining how certain signature habits may influence confidence, growth and success. He recommends maintaining an upward signature, avoiding breaks, ensuring continuity and adding an ascending support line beneath the signature.

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  Parama Ekadashi 2026: 6 remedies believed to attract wealth and prosperity

  June 11, 2026 13:29 IST

  Parama Ekadashi, observed during the sacred Adhik Maas, is considered one of the most auspicious Ekadashis in Hindu tradition. Devotees worship Lord Vishnu, observe a fast and perform special remedies that are believed to attract prosperity, positivity and divine blessings.

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  People with this numerology number have a powerful sixth sense and a knack for sudden success

  June 11, 2026 6:19 IST

  According to numerology, one number is believed to enjoy Ketu's special blessings. People associated with it are said to possess strong intuition, a powerful sixth sense and the ability to achieve success through unexpected opportunities.

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  From 80 kg to 64 kg: Fitness influencer reveals the diet plan behind her 16 kg weight loss

  June 10, 2026 22:15 IST

  Fitness influencer Aarti Sharma revealed the diet routine she followed during her weight loss journey from 80 kg to 64 kg. From chia seed water and eggs to makhana and green tea, here's what she ate in a day.

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  Parama Ekadashi 2026: Step-by-step puja vidhi, timings and mantra to chant

  June 10, 2026 12:04 IST

  Parama Ekadashi, observed during the sacred Adhik Maas, is considered one of the rarest and most significant Ekadashi fasts in Hindu tradition. Falling only once every three years, the vrat is dedicated to Lord Vishnu and is believed to bring spiritual purification, prosperity and relief from diffic

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  Why many people gain back more weight after crash dieting? Expert explains

  June 10, 2026 9:21 IST

  Crash dieting has become increasingly popular among people seeking rapid weight loss, but experts warn that it can have lasting consequences. According to an expert, severe calorie restriction may slow metabolism, cause muscle loss, trigger nutritional deficiencies.

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  Why this nutritionist gave chole bhature 5/10 and how to turn it into a healthy 10/10

  June 10, 2026 7:04 IST

  Nutritionist Nmami recently rated some of India's most popular foods on Instagram, evaluating them from a nutritional perspective. While dal chawal earned a perfect 10/10 and idli sambar received high praise, dishes such as pav bhaji, chole bhature and jalebi scored low.

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  Shukra Pradosh Vrat 2026: Date, Sarvartha Siddhi Yog timing and benefits of observing the fast

  June 10, 2026 6:19 IST

  Shukra Pradosh Vrat will be observed on June 12, 2026, during Jyeshtha Adhik Maas. The occasion is considered especially significant as Sarvartha Siddhi Yoga will also be in effect, making the day auspicious for worshipping Lord Shiva and Goddess Parvati.

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  From 67 kg to 51 kg: Fitness influencer reveals 6 exercises that supported her 16 kg weight loss

  June 09, 2026 23:01 IST

  Fitness influencer Anita Negi, who lost 16 kg, has revealed the simple workout routine she followed during her weight loss journey. The circuit includes six bodyweight exercises designed to keep the heart rate elevated and support calorie burn.

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  6 morning yoga habits that can keep you energised all day, according to an Ayurvedic expert

  June 09, 2026 10:29 IST

  According to an expert, simple morning yoga habits can play a major role in improving energy, focus and overall wellbeing. Gentle stretching, deep breathing, Surya Namaskar and meditation can help prepare the body and mind for the day ahead.

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  Numerologist shares 5 simple habits that may help attract success and positivity

  June 09, 2026 8:31 IST

  Numerologist recently shared five daily habits that he believes can support success, confidence and personal growth. His suggestions include wearing a wristwatch, using a crystal bracelet, moving a vehicle forward before reversing, avoiding important tasks during certain time windows.

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  Are gym-goers losing more hair? A hair expert explains what's really happening

  June 09, 2026 6:47 IST

  Hair loss has become a growing concern among gym-going men, leading many to question whether intense workouts and fitness lifestyles are to blame. Experts say that while aggressive training, rapid weight loss, nutrient deficiencies, stress and steroid use can contribute to increased hair shedding.

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  Always online, always exhausted? Why Gen Z is facing burnout earlier than previous generations

  June 08, 2026 17:50 IST

  Gen Z is entering the workforce with ambition, digital fluency and a strong desire to make an impact. Yet, many young professionals are experiencing burnout much earlier in their careers than previous generations.

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  4 signs your home's energy may be out of balance, according to Vastu

  June 08, 2026 15:43 IST

  Many people turn to Vastu Shastra when they experience recurring challenges at home, from financial instability and relationship conflicts to health concerns. Recently, Vastu and numerology expert Eesha Lakhwani shared four signs that, according to traditional Vastu beliefs, may indicate an imbalanc

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  Waxing, shaving or laser? Dermatologist rates which hair removal method is the safest

  June 08, 2026 13:08 IST

  Hair removal is a routine part of grooming for many people, but not all methods are equally skin-friendly. In a recent Instagram reel, a dermatologist rated some of the most commonly used hair removal techniques, including waxing, threading, shaving, epilation, and laser treatment.

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  At 52, Malaika Arora's intense workout routine is inspiring fitness enthusiasts

  June 08, 2026 11:57 IST

  Malaika Arora's latest workout video is drawing attention online, not just for its intensity but for what it says about fitness after 50. The 52-year-old can be seen performing a challenging mix of strength training, balance exercises and functional movements.

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  What should you eat for breakfast in summer? Here's a nutritionist's guide

  June 07, 2026 12:24 IST

  A nutritious summer breakfast can help combat fatigue, support hydration and keep energy levels steady throughout the day. Nutrition experts recommend balancing carbohydrates, protein, fibre and fluids through simple combinations such as cereal, milk or curd and seasonal fruits.

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  Your real age vs body age: Can yoga help you stay younger for longer?

  June 07, 2026 15:21 IST

  Your chronological age may be fixed, but your body age can be influenced by daily habits. According to yoga expert Himalayan Siddhaa Akshar, regular yoga practice can improve strength, flexibility, balance and emotional wellbeing, helping people maintain vitality and mobility as they age.

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  Antique furniture, carved walls and timeless charm: Inside Neelam Kothari's Lonavala bungalow

  June 07, 2026 10:09 IST

  Actress Neelam Kothari recently gave viewers a tour of her 30-year-old Lonavala family bungalow, named Le Chalet, which features antique decor, a spacious terrace overlooking a lake, and a 150-year-old chest.

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  Can clove water really improve digestion? Doctor explains what the science says

  June 05, 2026 19:48 IST

  Clove water is often promoted as a remedy for bloating, indigestion and gut issues. But how much of it is backed by science? Dr Kunal Sood explains the role of eugenol, the active compound in cloves, and what research actually says about its digestive benefits.

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  7.7 kg down in 2 months: Fitness coach reveals 5 exercises behind her weight-loss transformation

  June 05, 2026 19:16 IST

  Looking to lose weight? Fitness coach Tripti shared the five exercises she credits for her 7.7 kg transformation. The routine combines strength and cardio-focused movements designed to burn more calories, improve fitness and support fat loss.

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  World Environment Day 2026: Theme, significance and key objectives

  June 05, 2026 14:58 IST

  Observed annually on June 5, World Environment Day has grown into the world's largest environmental awareness platform since its launch in 1972. Here's a look at the 2026 theme, significance, key objectives and why sustainability remains closely tied to human well-being.

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  PM Modi announces Surha Tal as India's 100th Ramsar site: Here's complete list of all 100 sites

  June 05, 2026 12:55 IST

  India has reached a major environmental milestone with the designation of Jai Prakash Narayan Bird Sanctuary (Surha Tal) in Uttar Pradesh as the country's 100th Ramsar site. Here's what Ramsar sites are, why they matter, and the complete list of India's internationally recognised wetlands.

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  Viral banana coffee recipe: Chef Kunal Kapur shares his easy homemade version

  June 04, 2026 21:53 IST

  Banana coffee is the latest internet obsession, and chef Kunal Kapur has revealed how to make it at home. The simple recipe combines ripe bananas and coffee to create a refreshing drink packed with flavour and natural sweetness.

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  When will you get married? Numerologist explains how to find your favourable years

  June 04, 2026 19:33 IST

  Can numerology help identify the right time for marriage? Numerologist and Vastu coach Arviend Sud explains how Personal Year Numbers and Driver Numbers are believed to influence relationship timing and long-term commitments.

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  From 101 kg to 65 kg: Fitness creator reveals the meal plan that helped her transform

  June 04, 2026 16:54 IST

  Fitness content creator Kajal has shared the diet routine that helped her go from 101 kg to 65 kg. Her meal plan focuses on balanced, home-cooked foods, portion control and consistency rather than extreme restrictions.