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  Struggling with acidity in summer? Try these natural remedies

  April 22, 2026 17:53 IST

  Rising temperatures can disrupt digestion, leading to acidity, bloating, and discomfort. Dr Narendra K Shetty explains how dehydration, heat, and lifestyle changes affect gut health in summer. The article outlines simple natural remedies, including hydration, cooling foods, and routine habits.

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  Travel-friendly skincare: How to protect your skin this summer

  April 22, 2026 16:08 IST

  Travel can disrupt the skin barrier due to sun exposure, humidity changes, and environmental stress. Dr Mithila Ravindranath explains how a simple, consistent skincare routine focused on hydration, protection, and recovery can help prevent issues like tanning, dryness, and breakouts during vacation.

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  Weight loss without extreme dieting? Fitness expert shares 4-part system that actually works

  April 22, 2026 12:59 IST

  A fitness trainer outlines a simple yet effective approach to weight loss that works with your routine, not against it. Covering food choices, workouts, movement, and sleep, the system highlights how small, consistent changes can drive lasting fat loss over time.

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  Kedarnath Temple reopens today: The meaning behind ‘Samb Sadashiv’ written in flowers

  April 22, 2026 12:10 IST

  As Kedarnath reopens for Char Dham Yatra 2026, the phrase ‘Samb Sadashiv’ displayed in flowers draws attention. We explain its meaning, why it is considered a safe mantra, and how chanting it may influence the mind and overall spiritual experience.

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  Doing only cardio after 40? Longevity expert explains why it’s not enough for long-term health

  April 22, 2026 9:30 IST

  A longevity expert explains why focusing only on cardio after 40 is not enough. While cardio improves VO2 max, maintaining muscle mass through strength training is equally important for long-term health, energy, and reducing age-related risks.

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  Char Dham Yatra 2026: All about routes, registration, helicopter booking and new rules

  April 22, 2026 9:36 IST

  As Char Dham Yatra 2026 gains momentum, new guidelines focus on safety and crowd control. From registration and medical checks to travel restrictions and temple rules, here is everything pilgrims need to know before planning the journey.

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  Is ‘eco-friendly’ always better? The truth about greenwashing

  April 22, 2026 7:30 IST

  Research shows that many “eco-friendly” claims are misleading or unverified. Studies by the European Commission, ICPEN, and RepRisk highlight the scale of greenwashing and its impact on consumer trust and markets. The article explains why labels alone are not enough.

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  World Earth Day 2026: Significance, history, global milestones, theme, and climate change impact

  April 22, 2026 7:21 IST

  Celebrated worldwide, World Earth Day highlights urgent environmental challenges and the need for action. With the 2026 theme ‘Our Power, Our Planet’, it focuses on clean energy, accountability, and community solutions amid rising climate concerns and extreme weather events.

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  Are you overdoing fitness? The hidden link between intense workouts and missed periods

  April 21, 2026 20:15 IST

  Intense workouts without proper recovery, nutrition, and rest can disrupt hormonal balance and lead to missed or irregular periods. Dr Partap Chauhan explains that overexertion puts the body under stress, causing it to conserve energy and affect reproductive health.

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  The biggest dating mistake? Looking for love when you feel empty

  April 21, 2026 18:29 IST

  Loneliness can influence relationship choices by creating emotional urgency, often leading individuals to prioritise comfort over compatibility. Dr Chandni Tugnait explains that relationships formed in such states may feel intense initially but can lack long-term stability.

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  Why your eyebrows matter more than you think as you age

  April 21, 2026 17:59 IST

  Eyebrow position plays a crucial role in how youthful, rested, and expressive a face appears. Experts explain that even a slight brow descent due to ageing can make the face look tired, and that skincare alone cannot address this structural change.

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  Street food in summer: What’s safe and what you should avoid

  April 21, 2026 16:23 IST

  Street food becomes riskier in summer due to heat-driven bacterial growth and poor storage conditions. In this expert-led piece, Dr Shilpa Bagalkotkar explains common infections linked to contaminated food and highlights key warning signs to watch for.

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  Kedarnath Temple bans mobile phones inside premises ahead of April 22 reopening

  April 21, 2026 15:16 IST

  The Kedarnath Temple Committee has banned mobile phones inside the temple premises ahead of its reopening on April 22. Photography and video recording are also prohibited. The move aims to maintain sanctity and ensure a smoother darshan experience for devotees.

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  Chana dal cheela recipe: A protein-rich breakfast that’s simple, healthy, and filling

  April 21, 2026 14:53 IST

  Chana dal cheela is a simple, protein-rich breakfast made with soaked lentils, onion, and spices. Easy to cook and light on oil, it offers fibre, vitamins, and steady energy, making it a practical choice for a healthy vegetarian morning meal.

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  Can anti-grey hair serums really reverse greying? Dermatologist explains what to expect

  April 21, 2026 13:25 IST

  Do anti-grey hair serums really work? Dr Swati Worah explains that while they cannot reverse grey hair, they may help slow the process. She highlights key ingredients, expected timelines, safety concerns, and who is most likely to benefit.

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  Aamir Khan’s daughter Ira Khan returns to the gym, says the first week is ‘not fun yet’

  April 21, 2026 11:08 IST

  Ira Khan shared her first week back at the gym, admitting it is not fun yet and highlighting the mental struggle of building a routine. Her post, along with expert insights, shows how discipline and consistency play a key role before physical results appear.

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  Anushka Sharma visits Premanand Ji Maharaj in a summer-perfect kurta set; here’s its price

  April 21, 2026 10:06 IST

  Anushka Sharma and Virat Kohli visited Premanand Ji Maharaj’s ashram in Vrindavan, taking part in darshan and a spiritual session. Photos of the couple in simple attire have gone viral, while Anushka’s outfit details and price also caught attention.

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  Balding? New plant-based serum delivers 25% hair regrowth in 56 days, study finds

  April 21, 2026 7:23 IST

  A new plant-based hair growth serum showed a 25 per cent increase in hair thickness in just 56 days in a small clinical trial. The study highlights promising early results, but experts say larger and longer studies are needed before it can compete with proven treatments.

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  No supplements, no shortcuts: Construction worker’s fitness routine goes viral

  April 20, 2026 17:24 IST

  A Chennai-based construction worker is going viral after an influencer highlighted his simple, no-nonsense approach to fitness. With a basic “bro split” workout routine and a traditional South Indian diet centred on rice, sambar, and vegetables, he has built a strong physique without relying on supp

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  Are you damaging your skin this summer? A dermatologist lists 5 common mistakes

  April 20, 2026 14:01 IST

  Summer heat and rising UV levels can take a serious toll on your skin if your routine is not adjusted. In this expert-led piece, an expert explains how common habits like skipping sunscreen, overwashing, ignoring hydration, and using heavy moisturisers can damage the skin barrier.

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  This 30-minute no-screen rule could transform your sleep routine

  April 20, 2026 13:28 IST

  Digital fatigue is emerging as a growing concern as screen time continues to rise. In this expert-led piece, Dr Sujit Paul explains how excessive device use, especially before bedtime, disrupts sleep by affecting melatonin production and mental rest.

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  Jhaal Muri in the spotlight after PM Modi’s Jhargram stop: Here’s how to make it

  April 20, 2026 10:54 IST

  Prime Minister Narendra Modi’s spontaneous jhaal muri stop in Jhargram has put the spotlight back on one of Kolkata’s most iconic street snacks. The story traces how this humble mix of puffed rice, spices, and mustard oil continues to define everyday food culture in Bengal.

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  Working out in the heat? Here’s when it becomes dangerous

  April 19, 2026 15:41 IST

  Working out in summer heat can be risky if ignored. Experts explain early signs of heat exhaustion, who is vulnerable, and how to stay safe with proper hydration, timing, and precautions.

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  One SPF mistake that could be damaging your skin

  April 19, 2026 15:14 IST

  Are you reapplying sunscreen correctly? Experts explains why one application isn’t enough, common SPF mistakes, and how to maintain protection throughout the day, even with makeup.

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  Sun, sweat and tattoos: How to protect your ink this summer

  April 19, 2026 12:14 IST

  Summer heat, sun, and sweat can damage your tattoos. Experts share simple tips to protect your ink, from sunscreen and hygiene to hydration and avoiding swimming during healing.

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  Akshaya Tritiya 2026 wishes to share with family and friends

  April 19, 2026 11:14 IST

  Celebrate Akshaya Tritiya 2026 with simple, heartfelt wishes and messages for family and friends. From traditional greetings to short WhatsApp texts, here are meaningful lines to share, reflecting prosperity, new beginnings, and positivity on this auspicious day.

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  Akshaya Tritiya 2026: City-wise puja timings and gold buying time

  April 19, 2026 10:44 IST

  Akshaya Tritiya 2026 will be observed on April 19. Check city-wise puja timings, gold buying muhurat, and choghadiya timings to make the most of this auspicious day for prayers, investments, and new beginnings.

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  Akshaya Tritiya 2026: What to donate for prosperity and blessings

  April 18, 2026 17:41 IST

  Akshaya Tritiya 2026 falls on April 19. From barley and food to clothes and fruits, here’s a list of auspicious items to donate on this day for prosperity, blessings, and spiritual benefits according to beliefs.