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  Which fierce goddess did Ravana's son Indrajit worship that helped him nearly take Lakshman's life?

  August 07, 2026 15:56 IST

  Which goddess did Ravana's son Indrajit worship? Spiritual guide Vaishnavi Jairam talks about Pratyangira Devi, a fierce and lesser-known form of Shakti. She also shares the story associated with the goddess's appearance and explains why her sadhana should not be attempted without a Guru.

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  Why is Parikrama always done clockwise? Know its meaning and the mantra to chant while doing it

  August 07, 2026 12:03 IST

  Parikrama is more than simply walking around a deity. Spiritual guide Vaishnavi Jairam explains what the practice symbolises, why devotees move clockwise, how many rounds are traditionally performed for different deities and the mantra that can be recited along the way.

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  What is the best time for Rudrabhishek on Sawan Shivratri 2026? Check all Shubh Muhurats

  August 06, 2026 20:40 IST

  Planning a Rudrabhishek on Sawan Shivratri 2026? From Brahma Muhurta and Abhijit Muhurta to the four Prahars of the night, there are several timings to choose from. Know when the ritual can be performed and which period is considered the most auspicious.

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  From 92 kg to 60 kg: Woman shares 5 things she stopped consuming to lose 32 kg

  August 06, 2026 19:59 IST

  Content creator Deepti went from 92 kg to 60 kg, losing 32 kg during her weight-loss journey. She has now shared five things she stopped consuming, from sugary drinks and white bread to packaged snacks, along with the alternatives she chose instead.

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  Lock Upp 2 winner Shreya Kalra's fresh makeup look decoded; here's how to recreate it

  August 06, 2026 12:31 IST

  Loved Shreya Kalra's fresh makeup on Lock Upp 2? A beauty creator breaks down the winner's signature soft glam look, from glowing skin and pink blush to glossy lips, natural brows and fuss-free hairstyles.

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  Offering belpatra to Lord Shiva? The do's and don'ts every devotee should know

  August 06, 2026 10:37 IST

  Planning to offer belpatra to Lord Shiva? According to Hindu beliefs, bel leaves should not be plucked on certain days, including Mondays. Know the traditional rules for plucking, storing and offering belpatra during Shiv Puja.

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  7 everyday foods a nutritionist swears by for better digestion during the monsoon

  August 06, 2026 8:28 IST

  Turmeric and ginger aren't the only foods that can support digestion during the monsoon. A nutritionist shares seven everyday ingredients, from moong dal and ajwain to jeera water, that may help ease bloating and keep your gut healthy.

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  Chocolate, sugar or salty snacks? Here's what your cravings could really mean

  August 06, 2026 7:06 IST

  Craving chocolate, sugar, chips or carbs? A nutritionist explains what these common food cravings could reveal about your body's nutritional needs and shares healthier alternatives that may help satisfy them.

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  This Shiva temple, believed to offer relief from Kaal Sarp Dosh, opens only once a year

  August 06, 2026 6:19 IST

  The Shri Nagchandreshwar Temple in Ujjain opens its doors only once a year on Nag Panchami. Here's when devotees can seek darshan in 2026, why the temple remains closed for the rest of the year, and the beliefs associated with Kaal Sarp Dosh.

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  Can a 10-minute walk after dinner be more powerful than a longer workout? A researcher explains

  August 05, 2026 23:34 IST

  Could a 10-minute walk after dinner be more powerful than a longer workout? Researcher Neal K. Shah says the answer may lie in when you exercise rather than how long. Here's what he says and why this simple daily habit has caught attention.

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  From 80 kg to 63 kg: Fitness influencer shares everything she ate to lose 17 kg

  August 05, 2026 18:00 IST

  Fitness influencer Aarti Sharma has shared how she went from 80 kg to 63 kg, losing 17 kg in a few months. From chia seed water and egg whites to paneer bhurji, makhana and protein-rich dinners, she revealed what she eats in a day.

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  Milk, honey or sugarcane juice? Know what to use for Rudrabhishek this Sawan

  August 05, 2026 17:18 IST

  Milk, honey, curd or sugarcane juice? Different offerings are traditionally used for Rudrabhishek depending on what a devotee is seeking. From prosperity and good health to buying a home or vehicle, here's what is recommended for different wishes during Sawan.

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  Alia Bhatt's hairstylist rates common hair habits out of 10; here's what you should stop doing

  August 05, 2026 12:20 IST

  Celebrity hairstylist Amit Thakur, who styles Alia Bhatt's hair, rated popular hair care habits from sleeping with wet hair to double shampooing. Here's what scored 10/10, what to avoid, and the simple changes that can help keep your hair healthier.

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  Maharashtra bans non-dairy paneer: What is it, is it harmful and how to identify it?

  August 05, 2026 11:58 IST

  Maharashtra has banned the sale of analogue paneer marketed as dairy paneer. Here's what analogue paneer is, how it differs from regular paneer, whether it's harmful, and the simple ways experts say you can identify it before buying.

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  Can sleeping with onions on your feet really 'detox' your body? Doctor debunks the viral claim

  August 05, 2026 7:59 IST

  A viral video claims sleeping with sliced onions on your feet can detox the body, reduce inflammation and boost immunity. An internal medicine doctor explains why there's no scientific evidence to support these claims and warns against health misinformation online.

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  Do you keep torn notes or old bills in your wallet? Here's what Vastu says about it

  August 05, 2026 6:23 IST

  According to Vastu Shastra, the way you maintain your wallet may influence financial energy. From keeping a Shri Yantra and Goddess Lakshmi's picture to avoiding torn notes and old bills, here are the dos and don'ts for your wallet.

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  Did you know your Rashi is linked to a Jyotirlinga? Find yours and know the mantra to chant

  August 04, 2026 20:52 IST

  Which Jyotirlinga is linked to your zodiac sign? From Rameshwaram for Aries to Trimbakeshwar for Pisces, Jai Madaan shares the Jyotirlinga associated with each Rashi, the corresponding mantra and a simple Shravan practice for those unable to make a pilgrimage.

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  Planning Rudrabhishek in Sawan 2026? Know the most auspicious dates

  August 04, 2026 17:29 IST

  When is the best time to perform Rudrabhishek during Sawan 2026? From Sawan Shivratri and Pradosh Vrat to Mondays and Nag Panchami, here are the dates considered particularly auspicious, along with whether devotees need to check Shivvas.

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  The story behind Kanwar Yatra: Why millions carry Gangajal for Lord Shiva every Sawan

  August 04, 2026 11:51 IST

  Why do devotees carry Gangajal during Kanwar Yatra? Know the story behind this sacred Sawan pilgrimage, its spiritual significance, important rules, and why millions of devotees undertake the journey every year.

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  Observing Mangala Gauri Vrat for the first time? Avoid these mistakes on Sawan Tuesday

  August 04, 2026 8:35 IST

  The first Mangala Gauri Vrat of Sawan 2026 falls on August 4. Know the important fasting rules, colours to wear, foods to avoid, the significance of the number 16, and common mistakes devotees should avoid during the vrat.

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  Think you should stop oiling your hair during monsoon? Here's the truth

  August 04, 2026 6:27 IST

  Should you oil your hair during the monsoon? Experts explain why the answer is yes, but only in moderation. Learn the right way to oil your hair, the best oils to use, and simple tips to prevent dandruff, frizz and seasonal hair fall.

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  Trying to choose between fish and chicken? Here's what a gastroenterologist recommends

  August 03, 2026 12:57 IST

  Fish or chicken: which is the healthier protein? A gastroenterologist explains the nutritional benefits of both, including omega-3s, lean protein, healthy cooking methods and how to choose the best option for your health goals.

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  Nutritionist reveals the 3 things she consumes on an empty stomach every morning at 6 AM

  August 03, 2026 11:51 IST

  Nutritionist Deepsikha Jain shares her simple 6 AM empty stomach routine, starting with water, followed by virgin coconut oil and black coffee. Here's why she includes these three things in her morning ritual.

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  What to eat during Sawan Somwar Vrat? Foods to eat, avoid and important fasting rules

  August 03, 2026 10:54 IST

  Observing the Sawan Somwar Vrat? Know what foods you can eat, what to avoid and the important fasting rules to follow while worshipping Lord Shiva during the holy month of Shravan.

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  What happens to your liver when you drink coffee every morning? Gastroenterologist shares 4 benefits

  August 01, 2026 18:32 IST

  Should you drink coffee every morning? Gastroenterologist Dr Saurabh Sethi says the habit may have several benefits for your liver, from supporting healthier liver enzyme levels to a lower risk of cirrhosis. And according to him, even decaf may help.

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  Eating the same protein every day? Health coach explains why you should rotate your protein sources

  August 01, 2026 17:37 IST

  Quinoa, dahi, dal-rice, tofu or eggs? Rather than relying on just one, health coach Nipa Asharam recommends rotating protein sources through the week. She explains what each food brings to the table and shares a simple way to build variety into your diet.

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  This 800-year-old Delhi temple lets you have darshan of all 12 Jyotirlingas in one place

  August 01, 2026 15:58 IST

  Delhi's ancient Gauri Shankar Temple draws large crowds during Sawan, but there's more to it than regular darshan. From a special Bhasma Aarti inspired by Ujjain's Mahakal tradition to replicas of all 12 Jyotirlingas, here's what makes the temple special.

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  Visiting Varanasi during Sawan? 3-day itinerary for temples, special aartis and Banarasi food

  August 01, 2026 14:41 IST

  Planning a Varanasi trip during Sawan? From Kashi Vishwanath's special aartis and Ganga Aarti to iconic Banarasi food, ancient temples and local cafés, here's a practical three-day itinerary to experience the best of Kashi.