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  Ram Navami 2026: Perform Shri Ram puja at this auspicious time today; find rituals and aarti here

  March 27, 2026 12:35 IST

  Ram Navami 2026 is being celebrated on March 27, marking the birth of Lord Rama. This guide covers the correct puja muhurat, Ram Janm timing, simple rituals to follow at home, and the significance of worshipping Lord Rama on this auspicious day.

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  Drinking coffee daily? Gastroenterologist explains how it may affect your liver, brain and digestion

  March 26, 2026 19:51 IST

  Coffee is often linked with side effects, but it may also offer health benefits when consumed in moderation. A gastroenterologist explains how regular coffee intake can support liver health, metabolism, brain function and digestion, along with tips for safe consumption.

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  Celebrity nutritionist Rujuta Diwekar shares ‘hair care tips for busy humans’

  March 26, 2026 19:11 IST

  Celebrity nutritionist Rujuta Diwekar shares simple diet and lifestyle habits that support stronger, healthier hair. From eating seasonal fruits and pulses to avoiding extreme diets, her approach focuses on long-term hair health built through consistent daily choices.

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  3 water shots Malaika Arora swears by for immunity, digestion and glowing skin

  March 26, 2026 17:34 IST

  Malaika Arora recently shared her simple yet consistent wellness routine, including her morning water shots for immunity, digestion and skin. Her approach focuses on natural ingredients, hydration and balance, offering an easy and practical way to support overall health and fitness.

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  Chaitra Navratri 2026 Day 8: Chant Maa Mahagauri dhyan mantra, stotra and kavach for blessings

  March 26, 2026 14:51 IST

  Durga Ashtami is dedicated to Maa Mahagauri, symbolising purity and calm strength. Chanting her dhyan mantra, stotra and kavach is believed to bring mental clarity, emotional balance and overall well-being, making this day spiritually significant during Navratri.

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  Durga Ashtami wishes 2026: Messages, quotes and images in Hindi and English to share with loved ones

  March 26, 2026 13:32 IST

  Durga Ashtami is a time for faith, reflection and connection. This collection brings together thoughtful wishes in Hindi and English, along with quotes and images that feel personal and easy to share with friends, family and on social media.

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  Ram Navami 2026 wishes: Messages, status and images to share with loved ones

  March 26, 2026 12:22 IST

  Ram Navami 2026 falls on March 26, with Navami Tithi spanning into March 27, often causing confusion. Here’s a clear guide covering the correct date, puja timings, and everything else people search for, including wishes, status videos, and images to share.

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  PCOS reversed, skin transformed, wrist size changed: How weight loss reshaped Dubai woman’s life

  March 25, 2026 22:10 IST

  A Dubai-based entrepreneur shares how weight loss helped her reverse PCOS, improve skin health and bring noticeable body changes. From better hydration to lifestyle shifts, her journey highlights how consistent habits can transform overall health beyond just weight.

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  R Madhavan’s go-to rice kanji: Dietician shares how this fermented dish supports gut health

  March 25, 2026 20:48 IST

  After R Madhavan brought focus to rice kanji, a dietician highlights its benefits for digestion and gut health. Rich in probiotics and easy to digest, this traditional food supports nutrient absorption, reduces inflammation and provides steady energy.

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  Gastroenterologist rates 5 everyday foods for gut health; this common breakfast item scores 3/10

  March 25, 2026 20:05 IST

  Dr Shubham Vatsya shares how common daily foods affect gut health, scoring them out of 10. From probiotic-rich kanji to refined white bread and Diet Coke, the list highlights which foods support digestion and which may harm the gut microbiome.

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  Ram Navami 2026 Bhog: Offer these 5 special foods to Lord Ram for blessings and prosperity

  March 25, 2026 17:19 IST

  On Ram Navami, devotees offer traditional bhog like panchamrit, sweet rice, dhaniya panjiri, kheer and fruits to Lord Ram. These sattvic preparations are believed to be auspicious and are made with purity as part of the day’s rituals and prayers.

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  Cardiovascular surgeon shares 4 simple habits that could transform your health in 2026

  March 25, 2026 16:34 IST

  A cardiovascular surgeon outlines four everyday habits that can transform your health. Gentle walks after meals, fixed sleep timings, avoiding alcohol and weekly high-intensity exercise can help regulate body rhythms and improve both physical and mental wellbeing.

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  Chaitra Navratri 2026: Don’t offer these fruits, flowers and foods to Goddess Durga

  March 25, 2026 13:20 IST

  Chaitra Navratri 2026 is a time of devotion to Goddess Durga, but certain offerings are considered inappropriate. This guide explains which fruits, flowers, and foods should not be offered during Navratri, along with key rules to follow for a pure and respectful puja.

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  Tired of sabudana? Try these easy Navratri recipes instead on the last day of fasting

  March 25, 2026 12:35 IST

  Make your final Navratri fasting day more enjoyable with simple vrat-friendly recipes like a chia-flax energy drink, dry fruit laddoos, and seed kheer. These light yet nourishing dishes offer variety, sustained energy, and a satisfying way to close your fast.

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  Kanya Puja 2026: March 26 or 27? Check Ashtami-Navami date, time and significance

  March 25, 2026 10:11 IST

  Chaitra Navratri 2026 Kanya Puja will be performed on Ashtami and Navami. Know the exact dates, auspicious timings, significance of girls aged 2 to 10, and the complete ritual method to perform Kanjak Puja at home.

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  Is Ram Navami on March 26 or 27? Check when it will be celebrated in Ayodhya

  March 25, 2026 8:18 IST

  Ram Navami 2026 will be celebrated on March 27 in Ayodhya, marking the birth of Lord Ram. This guide covers the date, puja muhurat, rituals, and how devotees celebrate the festival with fasting, Sarayu snan, Ramayana recitation, and aarti.

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  Iron and vitamin C: The simple nutrition pairing that can improve your health

  March 25, 2026 7:06 IST

  This article explains how nutrition pairings like iron and vitamin C improve absorption and energy levels, while highlighting the importance of balanced eating, micronutrients, and sustainable lifestyle habits for long-term weight management.

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  Chaitra Navratri Day 7: Maa Kalaratri’s significance, puja vidhi and mantras explained

  March 25, 2026 7:01 IST

  Navratri Day 7 honours Maa Kalaratri, the fierce yet protective form of Goddess Durga. This guide explains her significance, rituals, mantras, and how devotees can seek courage, protection, and spiritual strength through her worship.

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  Planning to eat eggs daily? AIIMS-trained gastroenterologist explains what 2 weeks can do

  March 24, 2026 22:27 IST

  Dr Saurabh Sethi explains that eating eggs daily for 14 days can support brain function, improve cholesterol by boosting HDL, and benefit eye and skin health. Rich in choline and antioxidants, eggs can be a nutrient-dense addition to a balanced diet.

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  Ram Navami March 2026: 6 astrological remedies to reduce Shani-Rahu effects

  March 24, 2026 19:54 IST

  Ram Navami 2026 will be celebrated on March 26, marking the birth of Lord Ram. Along with traditional puja, following certain astrological remedies like chanting, reading scriptures, and offering Tulsi can help bring peace, success, and balance planetary effects.

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  Durga Ashtami 2026: Is it on March 25 or 26? Check correct date, tithi and kanya pujan muhurat

  March 24, 2026 19:06 IST

  Durga Ashtami 2026 has caused confusion around whether it falls on March 25 or 26. Based on the Udaya Tithi, the festival will be observed on March 26. Here’s a simple breakdown of the date, timings, and kanya pujan muhurat.

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  How Ranveer Singh turned into a beast for Dhurandhar films in 6 weeks

  March 24, 2026 18:29 IST

  Ranveer Singh’s transformation for Dhurandhar films has grabbed attention, with the actor gaining 10 kg in just six weeks. Trainer Mustafa Ahmed reveals the intense diet, workout routine, and discipline behind building the physicality required for his role.

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  Isha Rikhi marries longtime boyfriend Badshah: 7 ethnic looks of Punjabi actress that stand out

  March 24, 2026 16:42 IST

  As Isha Rikhi trends following wedding with Badshah, attention has turned to her style as well. Known for her work in Punjabi cinema, the actress has consistently delivered elegant ethnic looks, making her fashion choices worth revisiting right now.

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  How to perform Navratri havan at home: Rituals and mantras explained

  March 24, 2026 12:35 IST

  Navratri Havan is an important ritual performed during Chaitra Navratri, especially on Mahanavami. This guide explains the complete havan vidhi with mantras, along with the samagri list and step-by-step process to help devotees perform the ritual correctly at home.

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  Shilpa Shetty’s quick fried rice recipe is healthy and easy | WATCH

  March 24, 2026 11:08 IST

  Shilpa Shetty shares a quick and healthy veg fried rice recipe made with brown basmati rice. Learn how to make this fibre-rich dish with vegetables, simple ingredients and a flavourful twist that is perfect for everyday meals.

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  Can yoga help during tuberculosis recovery? Here’s what expert says

  March 24, 2026 9:38 IST

  Recovering from tuberculosis can bring fatigue, stress, and low energy. This story explores how gentle yoga practices support healing by improving breathing, reducing anxiety, and helping the body regain strength alongside medical treatment.

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  Oily skin 101: Still dealing with excess oil on face? You might be doing this wrong

  April 01, 2026 13:02 IST

  Excess oil is not just a surface issue. This story explains why oily skin happens, how harsh skincare can worsen it, and how modern dermatology treatments like chemical peels and laser-based therapies help rebalance the skin for long-term clarity and control.

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  Chaiti Chhath 2026 guide: From Nahay-Khay to Usha Arghya, rituals, samagri and significance

  March 24, 2026 7:06 IST

  Chaiti Chhath 2026 will be observed from March 22 to March 25 during Chaitra Navratri. The article explains the festival’s significance, four-day rituals including Nahay-Khay, Kharna, Sandhya Arghya and Usha Arghya, along with the puja samagri required.