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  Is coconut water overrated or actually effective? A closer look at benefits, limits and alternatives

  April 03, 2026 14:19 IST

  Coconut water is often seen as the go-to summer drink, but is it really the best for hydration? A closer look at its benefits, limits, side effects and how much you should actually drink.

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  Good Friday 2026 wishes, images and status videos: Messages and greetings to share

  April 03, 2026 12:01 IST

  Good Friday 2026 is a time for reflection and sharing meaningful messages. Here are heartfelt wishes, images, and video status to share with family and friends.

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  Nutritionist shares foods you can ‘literally overeat’ without gaining weight

  April 02, 2026 23:06 IST

  Struggling with hunger during weight loss? A nutritionist explains how choosing high-volume, low-calorie foods can help you stay full, manage cravings and make fat loss easier.

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  Want to build strength? Chennai fitness trainer says focus on these 3 simple basics

  April 02, 2026 22:11 IST

  Building strength does not have to be complicated. A fitness trainer explains three simple factors that drive most results, focusing on training, nutrition and recovery.

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  Longevity doctor explains reasons behind facial ageing, shares 12 ways to slow it down

  April 02, 2026 19:40 IST

  Facial ageing starts beneath the skin, influenced by bone structure, fat shifts, hormones and sun exposure. A longevity doctor explains the science behind it and simple habits that may help slow the process.

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  What people eat during Easter in India: From classics to festive favourites

  April 02, 2026 18:30 IST

  Easter in India is as much about food as it is about faith. From regional specialities to traditional sweets and festive dishes, here is a look at what typically features on the Easter table.

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  Hanuman Jayanti 2026: Hanuman Chalisa, Aarti, Bhajan and Bajrang Baan for today’s prayers

  April 02, 2026 17:10 IST

  Hanuman Jayanti 2026 is being observed on April 2. From Hanuman Chalisa and aarti to bhajans and Bajrang Baan, here is a simple guide to key prayers and chants for the day.

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  Good Friday 2026: Date, history, significance and meaning

  April 02, 2026 15:49 IST

  Good Friday 2026 falls on April 3. Here is a simple look at its history, meaning and significance, and why the date changes every year as part of Holy Week.

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  Hanuman Jayanti Puja Muhurat 2026: 2 most auspicious timings for Bajrangbali puja

  April 02, 2026 7:26 IST

  Hanuman Jayanti 2026 will be observed on April 2 on Chaitra Purnima. Devotees can perform puja during two auspicious time slots in the morning and evening. The day includes fasting, temple visits, Sundarkand recitation and offerings to Lord Hanuman.

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  Who wrote the Hanuman Chalisa, and why it was written in Awadhi, not Sanskrit

  April 02, 2026 7:20 IST

  The Hanuman Chalisa was written by Tulsidas in the 16th century to make devotion accessible to common people. Instead of Sanskrit, he chose Awadhi so that everyone could understand and recite it, reflecting the inclusive spirit of the bhakti movement.

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  Before you blame your shampoo, check your water: The hard water hair truth

  April 02, 2026 6:34 IST

  Hair fall after moving homes may not be due to shampoo or stress but hard water. Experts explain that mineral-rich water causes hair breakage, dryness and rough texture, often mistaken for hair loss. Simple changes can help protect hair and improve scalp health.

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  Shankar Shad Mushaira 2026: Delhi to host iconic Urdu poetry evening

  April 02, 2026 6:23 IST

  The 57th edition of the Shankar Shad Mushaira will take place in Delhi on April 4, 2026, bringing together renowned Urdu poets for an evening of ghazals, nazms and shayari. The event continues its legacy as one of India’s most prestigious literary gatherings.

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  Hanuman Jayanti Daan: Donate these 7 things to invite good luck and happiness into your life

  April 02, 2026 6:07 IST

  Hanuman Jayanti 2026 will be observed on April 2. Along with prayers, donating certain items is believed to bring positivity, prosperity and balance into life, according to traditional beliefs.

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  Happy Hanuman Jayanti 2026: Wishes, quotes, images, photos, WhatsApp status to share

  April 02, 2026 6:06 IST

  Hanuman Jayanti 2026 is a time to share faith and positivity with loved ones. Here are wishes, images, quotes and WhatsApp status ideas in English, Hindi and Marathi for Hanuman Janmotsav.

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  Trying to lose weight but not seeing results? These 3 hormones could be the reason

  April 01, 2026 22:32 IST

  Weight loss is not just about calories. A nutritionist explains how hormones like insulin, cortisol and estrogen may be affecting fat loss, cravings and overall progress more than expected.

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  Better than psyllium husk? UK surgeon says this fruit could do more for your gut health

  April 01, 2026 22:00 IST

  A common fruit may do more for your gut than expected. A UK-based surgeon explains how daily intake could improve digestion and support immunity, backed by research comparing it to a popular fibre supplement.

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  Hanuman Jayanti 2026: 5 simple remedies to overcome Mangal and Shani-related challenges

  April 01, 2026 18:48 IST

  Hanuman Jayanti 2026 will be observed on April 2, with devotees following simple rituals to seek strength and protection. From offerings to chanting and symbolic practices, these traditional steps are believed to help reduce planetary effects and bring positive energy.

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  Doing everything right but not losing weight? A nutritionist explains the real cause

  April 01, 2026 11:47 IST

  Weight loss is not always about eating less and exercising more. Hormones like insulin, cortisol and estrogen play a crucial role in fat storage and metabolism. A nutritionist explains how imbalances can slow progress and why managing stress, blood sugar and nutrition is the key.

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  April Fools’ Day 2026: Funny wishes, harmless pranks and jokes to share

  April 01, 2026 9:04 IST

  April Fools’ Day is all about fun, laughter and harmless mischief. From funny wishes and short jokes to easy prank ideas and social media captions, here’s a complete list of 50+ ways to celebrate April 1 with friends, family and colleagues.

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  Why every woman should practise yoga daily: Expert explains benefits

  April 01, 2026 7:54 IST

  Yoga offers women a simple yet powerful way to manage stress, improve physical health and build emotional balance. From basic asanas to mindful practices like Siddha Walk, daily yoga helps enhance flexibility, energy levels and overall well-being across all stages of life.

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  Grahan in April 2026: Will there be a solar or lunar eclipse this month?

  April 01, 2026 7:18 IST

  There is no solar or lunar eclipse in April 2026, despite growing online searches around the topic. This year will have four eclipses in total, out of which two have already occurred. The remaining eclipses are scheduled for August 2026.

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  Teen acne vs adult acne: A dermatologist explains the key differences

  April 01, 2026 7:07 IST

  Teen acne and adult acne are often treated the same, but they differ in causes, triggers and behaviour. While teenage acne is largely hormone-driven, adult acne is influenced by stress, lifestyle, medications and skincare habits.

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  Vaishakh 2026 begins April 3: What Madhav Maas means and how it is observed

  April 01, 2026 6:50 IST

  Vaishakh, beginning on April 3, is a spiritually significant month in Hindu tradition, dedicated to Lord Vishnu as Madhusudan. Known as Madhav Maas, it emphasises simple living, charity and daily discipline.

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  Thinking of entering an age-gap relationship? 6 things to know before you start

  March 31, 2026 23:39 IST

  Age-gap relationships can work well, but they come with unique challenges. From life stage differences to communication and social judgement, here are six key things to understand before entering such a relationship.

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  Chaitra Purnima 2026: 3 night rituals to attract Maa Lakshmi’s blessings

  March 31, 2026 20:48 IST

  Chaitra Purnima 2026 is considered highly auspicious for Lakshmi worship and night rituals. Here are simple practices like lighting a diya, reciting Shri Sukt and offering arghya to the Moon that are believed to bring prosperity.

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  Want to lose 2 kg in a month without going to the gym? Fitness coach shares easy home workout plan

  March 31, 2026 19:33 IST

  A fitness coach shares a simple home workout plan using dumbbells to help lose up to 2 kg of body fat in a month. The routine includes exercise swaps, a weekly schedule and diet rules for sustainable results.

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  Chaitra Purnima 2026: When does tithi begin on April 1? Check shubh muhurat and Rahukaal timings

  March 31, 2026 16:46 IST

  Chaitra Purnima 2026 falls on April 1, with the tithi extending into April 2. Here are the complete Panchang details, including Shubh Muhurat, Rahukaal timings, nakshatra and sunrise-sunset to help plan your rituals.

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  Should you sprinkle black salt on fruits? Here’s what research says

  March 31, 2026 16:15 IST

  Black salt, commonly added to fruits, may offer benefits like improved digestion and better nutrient absorption, as per research. However, excessive intake can lead to side effects, making moderation important for safe consumption.