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  Holi 2026: What to do first thing in the morning and which gulal to offer each God

  March 03, 2026 13:20 IST

  Celebrate Holi 2026 the right way by knowing what to do first on Holi morning and which colour gulal to offer to different gods. Discover the spiritual significance of colours and auspicious rituals to attract positivity, prosperity, and divine blessings.

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  Lunar eclipse 2026: Do’s and don’ts to follow during the March 3 blood moon

  March 03, 2026 9:53 IST

  The first lunar eclipse of 2026, also known as the Blood Moon, will take place on March 3 and coincides with Holika Dahan, adding spiritual importance to the day. Visible across India, the eclipse brings traditional observances such as the Sutak period, ritual restrictions, and meditation practices.

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  Lunar Eclipse 2026: Chandra Grahan timings, when and where to watch live, and direct streaming link

  March 03, 2026 9:50 IST

  The lunar eclipse on March 3, 2026 will be visible in India, with totality creating a striking Blood Moon effect. Here are the exact lunar eclipse timings in India, how long it will last and where you can watch the event live, either outdoors or via official online streams.

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  Holika Dahan 2026 date: Check Bhadra Kaal, Purnima tithi and lunar eclipse timing

  March 03, 2026 9:19 IST

  Holika Dahan 2026 is being observed on March 3 after confusion caused by Bhadra Kaal, Phalguna Purnima and the lunar eclipse. Here is a clear look at the correct date, muhurat and key timings before Holi 2026 celebrations on March 4.

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  Lunar Eclipse 2026 highlights: Blood Moon dazzles Indian cities, Chandra Grahan concludes

  March 03, 2026 19:48 IST

  The first lunar eclipse of 2026 concluded at 6:46 PM IST after painting the night sky in a dramatic reddish hue. Skywatchers across India gathered to witness the Blood Moon, while Sutak Kaal restrictions remained in place until the eclipse ended.

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  Phalguna Purnima 2026: Date, auspicious timings and powerful full moon rituals

  March 03, 2026 6:33 IST

  Phalguna Purnima 2026, the last full moon of the Hindu calendar year, falls from March 2 to March 3 and coincides with Holi, Lakshmi Jayanti, and Kama Dahanam in South India. Spiritually, the full moon is believed to amplify emotions, intentions, and prayers, making it an ideal time for meditation.

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  Chandra Grahan 2026 Sutak time city-wise: Check Delhi, Mumbai, Lucknow timings here

  March 02, 2026 21:29 IST

  The first lunar eclipse of 2026 will take place on March 3, and the Sutak period will begin hours before the eclipse. During Sutak, auspicious activities such as marriage, housewarming, idol worship and travel are traditionally avoided.

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  Not everyone loves Holi: Why introverts secretly feel overwhelmed during the festival

  March 02, 2026 19:30 IST

  Holi is vibrant, loud and socially intense, but not everyone experiences it as joyful. For introverts, the constant interaction, sensory overload and social expectations can feel emotionally draining. Psychotherapist Dr Chandni Tugnait explains why introverts process festivals differently.

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  Holi treats may be sabotaging your health: Doctor reveals the hidden calories in gujiya and thandai

  March 02, 2026 18:14 IST

  Holi celebrations often revolve around indulgent traditional foods like gujiya, thandai and fried snacks, but many of these festive favourites carry hidden calories that can impact weight, blood sugar and overall health. Bariatric and metabolic surgeon Dr Arush Sabharwal explains how.

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  What should you offer in Holika Dahan? Spiritual wellness expert explains rituals and spiritual mean

  March 02, 2026 17:10 IST

  Holika Dahan marks the symbolic burning of negativity before the vibrant celebration of Holi. But what should devotees actually offer into the sacred fire, and why? Spiritual wellness leader Mr Sailendra S Raane explains the deeper meaning behind traditional offerings like grains, coconut and jagge

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  Holi 2026: Visit these 5 sacred Krishna temples for a divine experience

  March 02, 2026 17:00 IST

  Celebrate Holi 2026 at India’s most famous Krishna temples. Discover five sacred destinations known for their vibrant rituals, spiritual atmosphere, and unique Holi celebrations.

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  Chandra Grahan 2026: Why pregnant women are advised special precautions during lunar eclipse

  March 02, 2026 15:57 IST

  The first lunar eclipse of 2026 will take place on March 3, beginning at 3:20 pm and ending at 6:47 pm. Across India, traditional beliefs encourage pregnant women to follow certain precautions during a Chandra Grahan, including avoiding outdoor exposure and maintaining calm surroundings.

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  Holika Dahan 2026 timing: City-wise auspicious muhurat across India

  March 02, 2026 14:35 IST

  Holika Dahan 2026 will be observed with specific auspicious timings across India. Check city-wise Holika Dahan muhurat to perform the sacred ritual at the right time and invite prosperity and protection.

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  Lunar Eclipse 2026: Blood Moon timing and significance of Chandra Grahan in India

  March 02, 2026 12:19 IST

  Lunar Eclipse 2026 will coincide with a rare Blood Moon. Know the exact date and time to witness the Chandra Grahan in India, its visibility, Sutak period, and spiritual and astrological significance.

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  Choti Holi 2026: Correct date, auspicious timing and spiritual significance explained

  March 02, 2026 10:20 IST

  Choti Holi 2026 falls in early March. Know whether it is on March 3 or 4, along with the correct Holika Dahan date, auspicious puja muhurat, and the spiritual significance of this sacred ritual.

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  Holi 2026 puja rituals: Light diyas in these places for good luck

  March 02, 2026 9:26 IST

  On Holi 2026, lighting diyas in specific areas of your home. These traditional Vastu-inspired practices enhance positivity and set the tone for a prosperous year ahead.

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  Losing hair faster than usual? Ayurveda’s ‘root repair’ herbs are trending for a reason

  March 01, 2026 12:35 IST

  Hair thinning often begins silently at the roots, long before visible damage appears. Experts now say traditional Ayurvedic herbs such as Bhringraj, Amla, Neem and Ashwagandha may help stimulate follicles, improve scalp circulation and support long-term hair growth naturally.

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  Holi 2026: Love gujiya but hate the sugar crash? Try this lighter festive recipe at home

  March 01, 2026 10:45 IST

  Gujiya is the heart of every Holi celebration, but traditional deep-fried versions can leave you feeling heavy after the festivities. This lighter baked gujiya recipe keeps the festive flavour intact while using smarter ingredients for better digestion and steady energy.

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  Holika Dahan 2026: Complete puja samagri list and auspicious timing

  March 01, 2026 9:24 IST

  Holika Dahan 2026 will be performed on March 3, though a lunar eclipse has sparked discussion around the ideal date. From gulal and coconut to sugarcane and kalaava, here’s the complete puja samagri list, auspicious timing, and religious significance explained.

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  Are young Indians over-therapised or self-aware? Expert breaks it down

  February 28, 2026 18:22 IST

  Therapy is rapidly becoming part of everyday life for Gen Z in India, shifting from crisis intervention to preventive emotional care. Experts explain how digital pressure, burnout and changing attitudes toward mental health are reshaping therapy culture.

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  Solar vs Lunar Eclipse: What’s the spiritual difference and why rituals change

  February 28, 2026 17:51 IST

  Eclipses are more than astronomical events in Hindu tradition. While science explains the alignment of the Sun, Earth and Moon, spiritually, both solar and lunar eclipses are believed to carry different energies.

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  Stop! Experts say these pre-Holi beauty mistakes can cause rashes and hair fall

  February 28, 2026 16:47 IST

  Holi celebrations often lead to post-festival rashes, acne flare-ups, tanning and unexpected hair fall due to harsh chemical colours and peak sun exposure. Experts recommend applying sunscreen, creating a moisture barrier, oiling hair, and avoiding pre-festival skin treatments.

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  Holika Dahan parikrama rules explained: Why devotees walk around the fire 3 or 7 times

  February 28, 2026 15:30 IST

  Holika Dahan, observed on the eve of Holi, symbolises the triumph of devotion over evil through the legendary story of Prahlad. One of the most significant rituals of the night is circumambulating the sacred fire, but many devotees remain unsure whether one, three, or seven rounds are important.

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  Holika Dahan 2026: Powerful remedies astrologer says you shouldn’t miss

  February 28, 2026 14:41 IST

  Holika Dahan symbolises the burning away of negativity and the beginning of new spiritual cycles. Astrologer Heena shares traditional remedies believed to invite protection, prosperity, and peace, along with important precautions devotees are advised to follow during the sacred Holi eve ritual.

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  Chandra Grahan 2026 mantras: Sacred chants to remove negativity during Lunar Eclipse

  February 28, 2026 12:49 IST

  Chanting powerful mantras during a lunar eclipse helps protect against negative energy and promotes positivity. Discover the most effective Chandra Grahan mantras and their spiritual benefits.

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  Full plate, empty nutrition? The silent deficiency affecting city children

  February 28, 2026 12:03 IST

  Many urban children appear healthy and eat regular meals, yet suffer from hidden micronutrient deficiencies. According to Dr Ravi Malik, iron, vitamin D, B12, calcium and zinc gaps are increasingly common in city households. These deficiencies often show up as fatigue, and poor concentration.

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  Leather, legacy and a new Gucci: Alia Bhatt owns the front row at Demna’s debut show

  February 28, 2026 11:15 IST

  Alia Bhatt made a striking appearance at Gucci’s Milan Fashion Week show, marking a major fashion moment under new creative director Demna Gvasalia. Here’s a look at her outfit, global impact, and style significance

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  Pradosh Vrat 2026: Is it on February 28 or March 1? Know the correct date and puja time

  February 28, 2026 9:18 IST

  Pradosh Vrat 2026 will be observed soon. Check the exact Trayodashi tithi timing, Pradosh Kaal, and auspicious puja muhurat for Ravi Pradosh Vrat along with its significance and fasting details.