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  Navratri Day 6: What to wear, what to offer and why Maa Katyayani is worshipped

  March 24, 2026 6:47 IST

  Chaitra Navratri Day 6 on March 24, 2026, is dedicated to Goddess Katyayani. The article explains her significance, puja vidhi, auspicious colour, and bhog, helping devotees perform rituals correctly and seek strength, courage, and protection.

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  Navratri Day 5: What colour to wear and what to offer to Maa Skandamata

  March 23, 2026 10:32 IST

  Chaitra Navratri 2026 Day 5 will be observed on March 23, dedicated to Goddess Skandamata. The article explains her significance, the auspicious colours to wear, bhog to offer, and the benefits of worshipping her on this day.

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  Want better energy all day? A nutritionist shares how to spend your first two hours after waking up

  March 22, 2026 23:43 IST

  Nutritionist Deepsikha Jain suggests a simple morning routine to boost energy levels, including consistent wake-up time, hydration, sunlight exposure, exercise, and a balanced breakfast. These habits help regulate hormones, improve digestion, and support overall well-being.

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  Navratri Ashtami 2026: When is Maha Ashtami? Check muhurat and timings

  March 22, 2026 17:31 IST

  Chaitra Navratri 2026 Durga Ashtami will be observed on March 26 based on Udaya Tithi. The article explains the date confusion, puja timings, and the significance of Kanya Pujan, along with the auspicious muhurat for performing rituals.

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  Everyday habits that are secretly damaging your skin, according to a dermatologist

  March 22, 2026 17:16 IST

  Everyday habits like using dirty pillowcases, over-cleansing, touching your face, and skipping sunscreen can damage your skin over time. Experts say mindful skincare and small lifestyle changes can help restore skin balance and prevent long-term issues.

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  Fasting without fatigue: How to stay energised during Navratri, the Ayurvedic way

  March 22, 2026 15:25 IST

  Navratri fasting can boost energy when done correctly, but poor food choices and irregular habits can lead to fatigue. Experts suggest focusing on light meals, consistent eating patterns, proper hydration, and balanced lifestyle habits to maintain energy levels during fasting.

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  Navratri fasting diet: What to eat and avoid during Navratri according to Ayurveda

  March 22, 2026 15:10 IST

  Navratri fasting, when guided by Ayurveda, focuses on digestion, balance, and energy. Experts recommend light, nourishing foods like fruits, vegetables, and ghee, while avoiding fried, sugary, and processed items to maintain overall well-being.

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  Vasudeva Vinayak Chaturthi 2026: Puja muhurat, timings and vrat vidhi

  March 22, 2026 10:56 IST

  Vasudeva Vinayak Chaturthi 2026 is being observed with devotees fasting and worshipping Lord Ganesh. The article covers the Chaturthi Tithi timings, puja muhurat, moon sighting time, and detailed rituals to follow for seeking blessings and removing obstacles.

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  Chaitra Navratri Day 5: Skandamata puja rituals, timings and significance

  March 22, 2026 10:15 IST

  Chaitra Navratri Day 5 will be observed on March 23, 2026, dedicated to Goddess Skandamata. The article explains her significance, auspicious puja timings, and the correct method of worship, including rituals, mantra chanting, and offerings to seek her blessings.

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  Dhurandhar 2: Inside Ranveer Singh and Sara Arjun’s lavish ‘Lyari bungalow’

  March 21, 2026 17:58 IST

  Dhurandhar: The Revenge follows undercover spy Jaskirat Singh Rangi, aka Hamza, as he rises to power in Karachi’s Lyari. Amid crime and conflict, he builds a life with his wife in a lavish villa, which, in reality, is a stunning architectural home located in Amritsar, Punjab.

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  YouTuber says Mounjaro helped him lose 10 kg in 3 months, but his emotions turned ‘flat’

  March 21, 2026 17:02 IST

  A YouTuber’s experience with Mounjaro highlights a lesser-known effect of weight loss drugs: emotional flatness. His account, along with a doctor’s observations shared online, points to how GLP-1 drugs may influence both cravings and emotional responses.

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  Gangaur Vrat Katha: Story behind Gangaur puja, its significance and why women observe it

  March 21, 2026 14:50 IST

  Gangaur vrat katha is the story of Goddess Parvati’s devotion to Lord Shiva and the origin of the festival. The tale highlights the importance of faith, secrecy in worship, and blessings for marital happiness and a good life partner.

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  Happy Eid ul-Fitr 2026: Chand Mubarak wishes, Eid Mubarak messages, quotes, status ideas and images

  March 21, 2026 11:32 IST

  Looking for the right words this Eid? Here is a curated collection of Eid Mubarak wishes, quotes, and messages in English and Hindi along with images and video status that you can share with family, friends, and loved ones.

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  Eid morning diet tips: Expert shares how to eat right after a month of fasting

  March 20, 2026 18:46 IST

  After a month of fasting, Eid morning meals should be light, balanced, and nourishing. A nutrition expert explains why starting with hydration, avoiding heavy foods, and including protein and fibre can help maintain energy and support digestion.

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  Iftar time today, March 20: City-wise Ramadan 2026 timings for Delhi, Mumbai, Lucknow, Hyderabad

  March 20, 2026 17:38 IST

  Ramadan shifts the rhythm of everyday life, with Iftar marking the quiet end of a day-long fast. Here are the Iftar timings for March 20, 2026, across major Indian cities, helping you stay in sync with sunset and the Maghrib prayer.

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  5 quick and easy high-protein breakfast recipes you can make in 10 minutes

  March 20, 2026 17:07 IST

  Short on time in the morning? These quick high-protein breakfast ideas, from paneer chilla to egg bhurji toast and sprouts poha, are easy to make and help keep energy levels steady through busy workdays.

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  Watch: After going viral with Dhurandhar, Doodh Soda being sold at Dhurandhar 2 shows

  March 20, 2026 16:05 IST

  Doodh Soda, a traditional milk and soda drink, had gone viral after a memorable scene in Dhurandhar. With Dhurandhar 2 amplifying the trend, theatres are now serving it, turning the drink into an unexpected cinema snack.

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  Air India brings festive meals for Eid, Navratri and Gudi Padwa across flights and lounges

  March 20, 2026 14:40 IST

  Air India has introduced festive menus across its flights and lounges, featuring dishes for Eid, Navratri, and Gudi Padwa. From Sheer Khurma onboard to special thalis and desserts in lounges, the airline is adding cultural flavours to travel.

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  President Droupadi Murmu meets Sant Premanand Maharaj at Vrindavan ashram, holds spiritual talks

  March 20, 2026 14:08 IST

  President Droupadi Murmu visited Vrindavan during her Mathura tour and met Sant Premanand Maharaj at Radha Keli Kunj Ashram. She discussed spirituality and public welfare, and also extended birthday wishes to the saint.

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  Eid ul-Fitr 2026: Eid Mubarak wishes and images; confirmed dates for Kerala and rest of India

  March 20, 2026 12:38 IST

  Eid ul-Fitr 2026 is being observed on different dates across India, with Kerala celebrating a day earlier. Here is everything you need, from confirmed dates and moon sighting updates to thoughtful Eid wishes and messages.

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  Eid 2026: How to reset the sleep schedule after Ramadan fasting ends

  March 20, 2026 9:15 IST

  After Ramadan, returning to a normal sleep routine should be done gradually. Experts recommend shifting bedtime in small steps, getting morning sunlight, avoiding screens at night, and limiting heavy meals and caffeine to improve sleep quality.

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  Why Eid hugs feel different after a month of fasting: A psychological perspective

  March 20, 2026 8:15 IST

  Eid hugs feel more meaningful after Ramadan due to emotional, psychological, and biological factors. A month of fasting and reflection increases empathy and connection, while shared experiences and oxytocin release during hugs make these moments more intense and emotionally fulfilling.

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  World Happiness Day: Why scrolling reduces happiness levels and what to do instead

  March 20, 2026 7:15 IST

  On World Happiness Day, experts highlight how excessive scrolling can reduce happiness by triggering dopamine cycles, encouraging comparison, and reducing focus. Replacing passive scrolling with intentional offline activities can help improve mood and overall well-being.

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  Sehri time today, March 20: City-wise Ramadan 2026 timings for Delhi, Mumbai, Lucknow, Hyderabad

  March 20, 2026 4:00 IST

  Sehri timings for March 20, 2026 vary slightly across Indian cities due to differences in sunrise. From Lucknow to Mumbai, the pre-dawn meal marks the start of the fast, making accurate timing essential during Ramadan.

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  Navratri fasting benefits: How it resets your digestion, mind and daily routine

  March 19, 2026 21:59 IST

  Navratri fasting goes beyond food, offering a natural reset for digestion, mind, and daily rhythm. With insights from Dr Partap Chauhan, this story explains how simple Ayurvedic practices can help restore balance during seasonal change.

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  9 days, 9 recipes: Simple ayurvedic fasting foods for each day of Navratri

  March 19, 2026 21:05 IST

  Navratri fasting is not just about avoiding certain foods, but about supporting digestion through simple, balanced meals. Here is a 9-day Ayurvedic food plan with easy recipes and tips to help your body reset during the seasonal shift.

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  Eid ul-Fitr 2026 India date confirmed: Moon not sighted, here’s when the festival will be celebrated

  March 19, 2026 20:12 IST

  Eid ul-Fitr 2026 in India will be celebrated on March 21 after the Shawwal moon was not sighted. The Markazi Chand Committee in Lucknow confirmed March 20 as the 30th roza, setting the final date for Eid.

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  Happy Ugadi 2026 wishes: Messages and images in English, Telugu and Kannada to share with loved ones

  March 19, 2026 18:34 IST

  Ugadi marks a fresh beginning filled with hope and renewal. Explore a thoughtful collection of Ugadi wishes in English, Telugu, and Kannada, perfect for sharing meaningful greetings with loved ones.