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  Gastroenterologist shares 5 effective foods to support liver health this monsoon

  June 27, 2025 19:54 IST

  Keep your liver healthy this monsoon with these 5 effective foods recommended by a gastroenterologist. Know the best dietary choices to support liver health and boost immunity during the rainy season.

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  Is monsoon weather slowing down your body? Here's how you can boost lymphatic flow naturally

  June 27, 2025 16:31 IST

  Monsoon blues getting you down? Know how to naturally boost your lymphatic flow and detox your body during the rainy season. Learn simple tips to stay healthy and energised.

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  What is Nordic Walking? Harvard research reveals how this simple technique is a fitness miracle

  June 27, 2025 14:21 IST

  Nordic walking is rapidly becoming more and more popular across all age groups. It is highly versatile, as it can be done anywhere, as long as there is a place to walk. Know more about it.

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  Anna Wintour exits Vogue at 75: A look at her timeless morning routine

  June 27, 2025 14:04 IST

  Anna Wintour has been the official editor-in-chief of American Vogue for more than thirty years. She has had an incalculable influence on the magazine, and indeed on fashion itself, ever since.

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  Jagannath Rath Yatra 2025: Wishes, messages, greetings, quotes and images to send to your loved ones

  June 27, 2025 11:13 IST

  During Jagannath Rath Yatra 2025, it is important to find the time to catch up with your closest people and wish them the blessings of the Jagannath Rath Yatra.

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  Struggling to lose extra kilos in calorie deficit? Fat loss coach shares 10 weight loss tips

  June 26, 2025 22:53 IST

  Stuck in a weight loss rut? Get expert tips from a fat loss coach on how to effectively shed kilos in a calorie deficit. Know 10 actionable weight loss strategies to reach your goals.

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  10,000 steps a day vs 30 mins of Japanese walking: Which is beneficial for health?

  June 26, 2025 18:40 IST

  Debating daily step goals vs dedicated walks? Compare the health benefits of 10,000 steps a day with 30 minutes of Japanese walking to find out which routine reigns supreme for your well-being.

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  Chappan Bhog: Here's all you need to know about the Maha Prasad at Puri Jagannath Temple

  June 26, 2025 14:29 IST

  Maha Prasadam or the Chappan bhog, is where Lord Jagannath is made an 8 offerings a day with 56 varieties of dishes. In the Instagram reel by Srishtika Sriram, she explains the significance and the history behind the offering of the Maha Prasadam.

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  Kefir to Jun: Nutritionist shares the best drinks to improve gut health

  June 26, 2025 13:02 IST

  Drinking habits plays a central role in influencing the state of our gut health, and these 9 drinks endorsed by a nutritionist will help you to significantly boost it. Read on to know about these drinks.

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  Frappuccino to Iced Mocha: Try these easy-to-make cold coffee recipes at home

  June 26, 2025 8:04 IST

  Your cold coffee doesn't have to bland and boring all the time just because you're making it at home. There are several cold recipes that you can make at home easily. Here are some easy-to-make cold coffee recipes that you can make at home.

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  Satisfy your mango cravings with these fruity desserts this summer, know easy recipe

  June 25, 2025 23:30 IST

  Indulge in the sweetness of summer with these easy-to-make mango desserts! Try your hands on these simple recipes to satisfy your mango cravings and beat the heat with a fruity twist.

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  Jeff Bezos and Lauren Sanchez’s Wedding: A look at lavish Italian wedding menu

  June 25, 2025 19:02 IST

  Get an inside look at Jeff Bezos and Lauren Sanchez's lavish Italian wedding menu, featuring bougie pastries from Rosa Salva, local delicacies like bussola and zaletti, and fine Italian cuisine, all served on Bezos's $500 million superyacht, Koru, in Venice.

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  Joint pain in monsoon? Expert suggests to practice these yoga poses for instant relief

  June 25, 2025 16:06 IST

  Find instant relief from monsoon joint pain with expert-recommended yoga poses. Learn how these simple stretches and strengthening exercises can ease stiffness and improve mobility.

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  Jagannath Rath Yatra 2025: Know the history, legend behind the largest chariot festival

  June 28, 2025 17:12 IST

  The mention of the Puri Jagannath Rath Yatra is there in ancient scriptures like that of Brahma Purana, Padma Purana and others, and is believed to be more than 460 years old. While there are several legends about the Jagannath Rath Yatra, read here about one of the famous ones.

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  Follow these ayurvedic practices daily to strengthen immunity during COVID

  June 24, 2025 22:55 IST

  Boost immunity with Ayurveda: Eat a balanced diet, practice yoga and meditation, stay hydrated, and incorporate herbs like turmeric and amla to enhance your body's defences against COVID.

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  What is Prenatal Yoga? Know the physical and emotional benefits for expectant mothers

  June 24, 2025 16:58 IST

  Prenatal yoga is a specialised form of yoga designed for pregnant women, offering physical and emotional benefits that support their well-being during this transformative period. It helps with flexibility, breathing, and relaxation.

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  Taste of Kashmir on tracks: IRCTC to serve regional veg cuisine on Katra-Srinagar Vande Bharat

  June 24, 2025 13:00 IST

  The IRCTC said it has already initiated the process to provide an option for local food on premier trains, such as Vande Bharat and Rajdhani Express.

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  Pre-party meals to hydration: How to avoid hangover the next morning after a night of partying

  June 24, 2025 12:30 IST

  Parties bring with it the chances of hangover, fatigue and other problems. However, these problems can be averted with a little bit of prep. Here are some ways to avoid hangover the next morning after a night of partying, as suggested by an expert.

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  Do you fear not staying committed to your weight loss goals during vacation? Fitness coach shares 5

  June 24, 2025 11:50 IST

  Learn 5 tricks to be able to keep your weight loss program during vacation without falling into the temptation of abandoning it. A fitness coach gives advice to stay committed to weight loss goals even on vacation, including concrete habits as well as mental readiness.

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  Amavasya 2025: When is Ashadha Amavasya? Know the date, time and significance of the day

  June 24, 2025 8:37 IST

  The Amavasya which takes place in the month of Ashadha, according to the Hindu calendar, is known as Asadha Amavasya. On this day, people respect to their ancestors through rituals and prayers. Read on to know the date, time and significance of Asadha Amavasya.

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  High plank to cat-cow pose: Best exercises you can do at home to improve posture

  June 24, 2025 7:26 IST

  One of the ways to maintain a good posture is exercising. Doing the right exercises can help to prevent a poor posture, which can eventually reduce the risks of back pain, neck pain or other problems. Here are some of the best exercises you can do at home to improve your posture.

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  Anti-bacterial detergent to drying clothes: Tips to keep your clothes fresh and clean during monsoon

  June 23, 2025 18:00 IST

  Keeping your clothes fresh and clean during monsoon can be really difficult. You will have to take extra care of them and only then, will you have fresh, clean and odour-free clothes during monsoon. Here are some tips to keep your clothes fresh and clean during monsoon.

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  Shivratri 2025: Check here the date, time and fasting method for Masik Shivratri

  June 23, 2025 13:50 IST

  There are twelve Masik Shivratris that are celebrated every year, however, there are two that are considered to be extremely important. One is Maha Shivratri and the other is Sawan Shivratri. Check here the date, time and fasting method of the Masik Shivratri in the month of Ashadha.

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  Canola oil to Sesame oil: Here are some seed oil options you can use for cooking

  June 22, 2025 18:55 IST

  Seed oils are healthy and you can use them for grill, stir-fry, bake, salad dressing, marinades, dips and sauces among others. However, there are different seed oils that are available in the market. Here, check out some seed oil options that you can use for cooking.

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  Not sure what to pack for office lunch? Try these Indian meal recipes for a healthy office lunch

  June 22, 2025 17:39 IST

  One might feel burdened about what to pack for lunch each day. Not to worry as we share with you some easy Indian meal recipes for a healthy and filling lunch.

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  Monsoon hair care: Follow these tips to keep your hair healthy, prevent hair fall and damage

  June 22, 2025 12:10 IST

  The humidity tends to make your hair frizzy, which can lead to hair fall and damage. Hence, it is important that you upgrade your hair care routine during the monsoon season. Here are some useful tips to maintain healthy hair and prevent hair fall or damage during the monsoon season.

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  Humidity got you down? Expert shares tips on safe food refrigeration

  June 21, 2025 16:49 IST

  An expert shares practical tips on maintaining safe food refrigeration in humid weather, including optimal fridge temperature settings, proper food storage, and regular maintenance to prevent spoilage and foodborne illnesses.

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  From Painkillers to Pranayama: Expert shares natural relief techniques for chronic headaches

  June 24, 2025 19:09 IST

  An expert shares natural relief techniques, including pranayama and other holistic approaches, to help alleviate chronic headaches, offering an alternative to relying on painkillers.