More From Health
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Diet soda dangers: Just one a day may triple risk of stroke and dementia, study warns
August 20, 2025 15:19 ISTWe thought diet soda was safe. But new research links daily consumption to higher stroke and dementia risk. Here’s what you should drink instead.
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Lump or swelling in vagina? Doctor explains why it may be a cyst and when to worry
August 20, 2025 10:18 ISTVaginal cysts may sound alarming, but they are usually harmless. Here’s what a gynaecologist says about causes, symptoms, treatment, and when to see a doctor.
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Harlequin Ichthyosis: Symptoms, survival rate, and treatment options explained
August 20, 2025 7:05 ISTHarlequin Ichthyosis, once considered fatal, now sees rising survival rates thanks to neonatal care and treatments. Here’s what families need to know.
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Red alert in Mumbai today: Doctors warn of waterborne diseases, here’s how to stay safe
August 19, 2025 16:20 ISTWith Mumbai rains raising infection risks, here are doctor-recommended tips to protect yourself and your family from cholera, typhoid, and other waterborne diseases.
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World Mosquito Day 2025: Simple natural repellents to stay safe from dengue and malaria
August 19, 2025 14:48 ISTThis World Mosquito Day 2025, try simple natural repellents and home hacks to protect your family from dengue, malaria, and other mosquito-borne diseases.
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Natural ways to improve eyesight: Daily eye exercises you can start today
August 19, 2025 10:53 ISTDiscover simple and natural ways to improve eyesight with daily eye exercises. Reduce eye strain, boost focus, and support healthy vision at home.
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Why do I feel off-balance but not dizzy? A neurologist explains
August 19, 2025 6:30 ISTFeeling off-balance but not dizzy can signal neurological issues. Dr. Vinit Banga, Neurology Director at Fortis Hospital, explains common causes and when to seek medical help.
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Sleep and memory: Why lack of rest makes you forget things
August 18, 2025 19:22 ISTSleepless nights affect recalling and remembering activities, and hence, forgetting. To achieve the highest brain activity, sleep must be embraced, and ample sleep must be taken every night.
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What your discharge tells you: When it’s normal and when it’s not
August 18, 2025 16:29 ISTVaginal discharge is a natural part of women’s health. It is commonly seen in a large number of women. However, changes in its colour, smell, or texture can signal an underlying problem. Understanding the causes and symptoms of vaginal discharge is discussed in the article below.
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What you nails reveal about your health: Dermatologist shares clues you shouldn’t ignore
August 18, 2025 12:44 ISTYour nails have the potential to give you strong indications about your general health, which might then serve as a window to many systemic disorders. Read on as dermatologists help to identify some of these nail abnormalities that can reflect the underlying conditions.
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Which TB test do you need? Sputum, Blood, QFT-Gold, CBNAAT and other options
August 18, 2025 11:47 ISTTuberculosis tests like sputum, blood and CBNAAT help in early detection. Here’s a simple guide to TB symptoms, diagnosis and accurate testing options.
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PM Modi’s call to cut oil by 10%: Nutritionist explains the benefits
August 17, 2025 16:50 ISTNutritionist Kanikka Malhotra supports PM Modi’s call to reduce cooking oil by 10% and stresses holistic health through a balanced diet and lifestyle. She emphasises that long-term change lies in educating families to rethink their entire food basket, not just oil use.
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Study suggest eating almonds daily may cut stress, here’s how much you need
August 17, 2025 13:25 ISTA new study in Scientific Reports reveals that eating over 60 grams of almonds daily may reduce oxidative stress, lower inflammation markers, and boost antioxidant enzymes. Learn how many almonds you should eat every day for better health.
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Why do we get hiccups? According to a doctor
August 17, 2025 12:11 ISTWhy do we get hiccups? Know the causes, triggers, and when to see a doctor. Expert insights from Dr. Surakshith T.K, Fortis Escorts, Okhla.
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Heart disease in women: Expert explains why women’s heart disease goes undiagnosed in India
August 16, 2025 23:03 ISTThe “classic” heart disease symptoms are not always shown by women which is one reason why heart disease in women is underdiagnosed and undertreated. The condition is often hidden by biology, hormones and lifestyle. Read on as an expert explains the causes.
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Dengue fever: Doctor shares why more adults are now landing in ICUs with the mosquito-borne disease
August 16, 2025 19:00 ISTDengue, which was once considered primarily a childhood infection, is now affecting adults in increasing numbers. Many of these affected individuals are landing in intensive care units despite having no prior health problems. Read on as an expert explains the cause behind the rise.
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Which salt to sprinkle on salad? Decoding the healthiest choices
August 16, 2025 12:33 ISTConfused about which salt to sprinkle on salad? From Himalayan pink salt and rock salt to black salt and sea salt, here’s what nutrition experts recommend for taste and health benefits.
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High-fibre snack ideas for craving control, explained by a doctor
August 16, 2025 9:40 ISTDiscover doctor-approved high-fibre snack ideas like hummus with veggies, almond butter with whole-grain crackers, steel-cut oats, chia pudding, and roasted chickpeas. Perfect for craving control and sustained energy.
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PM Modi’s Independence Day message: Cut oil use by 10 per cent to beat obesity
August 15, 2025 14:49 ISTPM Modi’s Independence Day 2025 speech warned obesity is a growing crisis. His advice: cut oil use by 10% and adopt daily fitness habits for a healthier India.
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7,000 steps a day may be the sweet spot for long-term health
August 15, 2025 13:24 ISTA new global study reveals that walking 7,000 steps daily can lower the risk of heart disease, diabetes, dementia, and early death. Experts say this target is achievable for most adults.
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Typhoid diet: What to eat and avoid for a faster recovery, according to doctor
August 15, 2025 11:06 ISTRecover from typhoid faster with the right diet. Learn what to eat and avoid during typhoid fever — from boiled potatoes and khichdi to hydrating fruits — for better digestion and immunity.
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Why everyone is talking about sleep hygiene and what it really means as per an expert
August 15, 2025 11:06 ISTLearn how to improve your sleep hygiene with simple daily habits as recommended by a doctor. Check out the tips: from clean bedding to limiting screens for deeper, more restorative rest.
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6 foods to avoid before bed for better sleep and digestion
August 14, 2025 17:47 ISTThe food that you eat before bed has a significant impact on your sleep, metabolism and digestion among others. If you’re confused about the foods you should avoid before bed, here, take a look at some of those.
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6 dinner mistakes that can ruin your sleep and slow your metabolism
August 14, 2025 16:09 ISTYour dinner routine could be harming your sleep and metabolism. Avoid these 6 common mistakes for better rest and improved health.
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Janmashtami fast: What to eat and avoid to stay energised and acidity-free
August 14, 2025 15:26 ISTFasting on Janmashtami doesn’t have to leave you tired or bloated. Discover the vrat-friendly foods that boost energy and protect digestion — and the common fasting mistakes you must avoid to stay healthy and acidity-free all day.
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Krishna Janmashtami fast: Dr Ajay Kumar Gupta shares tips to keep your blood sugar stable
August 14, 2025 14:57 ISTFasting during Krishna Janmashtami can be challenging for diabetics, with long hours without food often leading to sugar spikes or crashes. Dr Ajay Kumar Gupta, Senior Director & Head of Internal Medicine at Max Super Speciality Hospital, shares expert tips to keep your blood sugar stable while cele
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Fasting on Janmashtami? 7 nutritionist tips to avoid fatigue and bloating
August 15, 2025 13:23 ISTFasting this Janmashtami? Skip the fatigue and bloating with nutritionist-approved vrat foods, hydration tips, and easy mistakes to avoid for all-day energy.
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Seasonal illnesses in the rainy season: Doctor approved ways to stay safe and protected
August 14, 2025 10:22 ISTDiscover expert tips from Dr Aabid Amin Bhat on preventing seasonal illnesses during the rainy season. Learn how to avoid dengue, malaria, typhoid, and skin infections with simple monsoon health precautions.
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