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  New Year 2024: 5 low-calorie snack recipes for a guilt-free celebration

  December 30, 2023 8:28 IST

  Raise a glass, enjoy the company of loved ones, and snack smart this New Year's Eve. With these healthy recipes in your arsenal, you can celebrate guilt-free and step into the new year feeling your best!

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  White Guava vs Pink Guava: Which is more beneficial for health?

  December 29, 2023 19:33 IST

  Guava is rich in nutrients like antimicrobial, antifungal, vitamin C, K, B6, folate, niacin, anti-diabetic, anti-diarrheal, iron, phosphorus, calcium, potassium, zinc, copper, carbohydrate, dietary fiber, etc.

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  Ring in the New Year in glittering grandeur at This Place in Gurugram

  December 29, 2023 18:47 IST

  Embark on a festive journey at Glasshouse, their acclaimed all-day dining haven, where the enchantment of Christmas comes alive. You can immerse yourself in the spirit of the season with meticulously curated New Year's Eve Dinner experiences.

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  New Year 2024: Five easy-to-make Soju Cocktails for New Year celebration

  December 29, 2023 18:25 IST

  So there you have it! We have listed five easy-to-make Soju cocktails that will surely add some Korean flavour to your New Year's Eve celebrations.

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  5 health benefits of Sattu (Roasted gram flour)

  December 29, 2023 8:30 IST

  Forget fad diets, rediscover Sattu flour! This roasted chickpea superfood packs protein, fibre, and minerals, aiding weight management and blood sugar control. Blend, bake, or sip your way to wellness with Sattu's versatile taste and hidden health treasures.

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  7 health benefits of adding Neem leaves to your diet

  December 28, 2023 7:15 IST

  Neem leaves, traditionally used in Ayurveda, offer a surprising range of health benefits. They can be enjoyed in teas, smoothies, or chutneys. Embrace the bitter goodness for a healthier you!

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  Curd vs Buttermilk: Which is good for your health?

  December 27, 2023 12:35 IST

  Curd and buttermilk, both fermented treats, offer distinct benefits. Curd boasts protein and probiotics, while buttermilk shines with low fat and cooling properties. Choose one based on your needs and enjoy both in moderation for a healthy, flavorful life!

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  Samosa to Chyawanprash: 5 Indian foods ban in other countries

  December 27, 2023 9:33 IST

  Food regulations and cultural differences play a significant role in determining which foods are banned or restricted in different countries.

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  Energy boost to healthy heart: 7 reasons to have dates every day

  December 27, 2023 8:28 IST

  Dates offer more than just sweetness: daily doses boost energy, mind, and digestion, with antioxidants and guilt-free satisfaction. Embrace nature's candy for a healthy treat!

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  Chikki to Roasted Chana: 5 Snacks for keeping your body warm during winter

  December 26, 2023 21:39 IST

  These food items also increase your immunity, so that you can stay safe from seasonal diseases.

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  Local flavours to portion control: The possible future of India’s healthy snacking industry

  December 26, 2023 19:06 IST

  India's healthy snacking industry is poised for substantial growth driven by personalized portion control, a focus on balanced nutrition, and an embrace of local flavors and clean labels.

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  Roasted vs Raw Flax Seeds: Which is healthier?

  December 26, 2023 12:51 IST

  The decision between roasted and raw flax seeds depends on your nutritional priorities, taste preferences, and how you plan to incorporate them into your meals as both offer numerous health benefits.

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  7 foods that are claimed to be healthier (but are not)

  December 26, 2023 9:04 IST

  ‘Healthy’ labels often mask hidden sugars & fats. Beware deceptively delicious bars, juices, dressings & more. Opt for whole foods & read the labels before buying.

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  Superfood Kulfa Saag: 6 benefits of eating purslane in winters

  December 25, 2023 19:52 IST

  Purslane contains the properties of vitamins, minerals, iron, antioxidants, and fiber, which are considered very beneficial for health. Iron deficiency can be overcome by consuming Kulfa Saag.

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  Learn about THESE 4 side effects of mixing salt in your buttermilk

  December 24, 2023 16:51 IST

  People add spices and mint chutney to enhance its taste. Mix black salt or common salt. Doing this can attack the good bacteria and cause great harm to our stomachs.

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  Yearender 2023: Saag Paneer to Chicken Salad: nutritious recipes of the year

  December 24, 2023 14:26 IST

  On busy weeknights, you can enjoy a bold and delicious Indian-inspired meal with ease. Let's take a look at healthy recipes you can have it any time.

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  5 Reasons why you should eat soaked dry fruits and nuts on an empty stomach

  December 23, 2023 17:36 IST

  By eating soaked nuts on an empty stomach in the morning, you can remain energetic throughout the day. Also, consuming nuts can boost your immunity and prevent you from falling sick again and again.

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  5 effortless Christmas cake recipes for festive delight

  December 23, 2023 14:29 IST

  These 5 easy Christmas cake recipes, from spiced gingerbread to chocolate peppermint cakes, are perfect for beginner bakers and busy holidays. Bake up some festive cheer with simple ingredients and big flavours!

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  5 ways to turn noodles into healthy meal

  December 23, 2023 13:06 IST

  Revamp your noodle dishes in these 5 ways and transform your comfort food into nutritious delights.

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  Bananas to Kiwis: 5 Vitamin D-rich fruits you must try in winter

  December 23, 2023 10:53 IST

  Winter may bring shorter days and less sunshine, but that doesn't mean you have to sacrifice your vitamin D intake. Several delicious fruits come to the rescue, packing a surprising punch of the sunshine vitamin alongside their delightful flavours and nutrients.

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  5 benefits of adding hummus to your diet

  December 23, 2023 9:19 IST

  Creamy hummus is more than delicious - it's a protein & fibre superhero with essential vitamins & heart-healthy fats. Ditch the chips, grab the veggies, and hummus-fy your meals for a tasty health boost!

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  Discover the Top 5 Must-Try Pan-Asian Restaurants in Delhi NCR

  December 22, 2023 22:46 IST

  These five restaurants, including the vibrant Po, contribute to the rich tapestry of Pan Asian dining in Delhi NCR. From traditional flavors to modern interpretations, each establishment offers a unique culinary journey, making them must-visit destinations for food enthusiasts in the region.

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  Turmeric to ginger: 6 superfoods to add to your winter diet

  December 22, 2023 21:16 IST

  Alongside the seasonal fruits and green vegetables, Yasmin Karachiwala, Pioneer of Pilates and celebrity Master Instructor ensures to add some superfoods into her diet, especially during winter, like almonds, ginger, and so on.

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  Trail Mix to Cookies: Quick and healthy Christmas recipes that made it to Santa's good list

  December 22, 2023 16:00 IST

  These recipes offer a delightful combination of flavours and textures, perfect for the holiday season. Embark on this culinary journey this Christmas and savour the joy of creating these quick and healthy recipes that have earned a spot on Santa's Good List.

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  Christmas 2023: Spice up celebration with 4 delicious Indian recipes

  December 22, 2023 13:12 IST

  These festive Indian recipes are sure to bring a burst of flavour and colours to your Christmas table. Enjoy the warmth and richness of Indian cuisine as you celebrate the holidays with loved ones.

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  Bananas to Almonds: 5 foods to deal with insomnia

  December 21, 2023 14:55 IST

  Uncover the secrets to a restful night's sleep with insights into the top 5 foods renowned for their insomnia-fighting properties.

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  Coconut Flour vs Almond Flour: Which is healthier?

  December 20, 2023 14:25 IST

  Confused about coconut and almond flour? This guide cracks the code on both, comparing their nutritional profiles and health benefits. Unlock the secrets to delicious, nutritious baking with the perfect flour for you!

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  5 easy ways to add sprouts to your diet during winter

  December 19, 2023 14:02 IST

  Embrace the versatility of sprouts and elevate your winter menu with these simple yet flavorful ideas for a nutritious boost.