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  Improving digestion to calming nervous system, learn 5 benefits of drinking turmeric milk at night

  January 14, 2024 20:48 IST

  Drinking turmeric milk at night works as a wonderful tonic for cold problems. Consuming a glass of turmeric milk before sleeping is considered very beneficial for overall health.

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  Ven Pongal to Lemon Rice: 5 traditional recipes for Pongal

  January 14, 2024 9:00 IST

  Immerse yourself in the flavours of Pongal! Discover traditional recipes for Ven Pongal, Sakkarai Pongal and more. Experience the warmth and culture of South India through its festive cuisine.

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  Lohri 2024: Bored with traditional dishes? Try this delicious Makhane recipe the festival

  January 12, 2024 18:58 IST

  Lohri, a popular winter harvest festival celebrated mainly in the northern regions of India, is incomplete without its traditional dishes. However, you can try to incorporate a new dish into the menu this year.

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  Lemon Water to Peppermint Tea: 5 drinks to stop weight gain after heavy meals

  January 12, 2024 9:14 IST

  Indulged a little too much? Conquer bloating & weight gain after heavy meals with these delicious & effective drinks. Sip your way to a lighter feeling.

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  8 street cuisine of Delhi NCR that offers a diverse range of flavours in winters

  January 11, 2024 17:30 IST

  If you want to explore street foods in Delhi-NCR then you must about the best cuisine that offers a diverse range of flavours, especially in winter. There are several to try from.

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  Want to stay healthy? 3 nutritious dinner options to support your New Year health resolutions

  January 10, 2024 17:54 IST

  If you are someone who wants to stick to your New Year health resolution then you must try these nutritious dinner recipes. These recipes are easy to make and can keep you full throughout the night.

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  Odisha's Red Ant Chutney gets GI tag: Top 5 benefits of this superfood

  January 10, 2024 15:00 IST

  Odisha's Red Ant Chutney is not just a flavorful condiment but also a superfood with numerous health benefits. Its unique combination of red ants and herbs makes it a one-of-a-kind delicacy that is worth trying.

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  Veg Biryani to Upma: 5 no-oil meals to prepare for a healthy body

  January 09, 2024 12:37 IST

  Craving a healthy boost but tired of greasy meals? Unleash a rainbow of flavour with these 5 no-oil meals! From veggie stir-fries to vegetable upma, discover delicious and nutritious dishes that fuel your body without the drizzle.

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  Broccoli to Zucchini: 5 low-carb veggies that will fill you up

  January 09, 2024 9:30 IST

  Conquer carb cravings and feel full with these low-carb veggie stars! Packed with fibre and water, they'll keep your tummy satisfied and your taste buds happy. Discover recipes, tips, and more for a delicious and nourishing low-carb adventure.

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  Tropical Paradise to Acai Berry: 5 healthy smoothie bowls for breakfast

  January 09, 2024 11:36 IST

  Crave a breakfast that's bursting with flavour, nutrients, and customisation? Look no further than healthy smoothie bowls! This article explores why these vibrant bowls are the perfect way to fuel your day, with recipe ideas and topping inspiration to create your own masterpiece.

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  10 dishes you must try in Delhi-NCR during Lohri and Makar Sankranti

  January 08, 2024 12:46 IST

  As Delhi NCR celebrates the cosiness and joy of Makar Sankranti and Lohri, indulge your taste buds with these delectable treats. Every dish has a distinct narrative that combines creativity and tradition to produce a memorable eating experience.

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  Oats to Fish: 7 energy-boosting foods to fuel your winter days

  January 06, 2024 12:00 IST

  The winter months, with their shortened days and colder temperatures, can often lead to feelings of fatigue and diminished energy. This article explores the nutritional strategies that can help individuals maintain optimal energy levels throughout the season.

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  Lemon to Ginger: 5 foods that can help detoxify your body naturally

  January 06, 2024 9:00 IST

  Optimizing your body's natural detoxification processes through dietary choices is key to achieving optimal wellness. Explore the science-backed benefits of incorporating specific foods into your diet, from leafy greens to citrus fruits, to support your liver, kidneys, and overall health.

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  Matar Chaat to Matar Paneer: 5 green peas recipes to relish this season

  January 06, 2024 6:00 IST

  Green peas, often relegated to supporting roles, deserve centre stage this season. This article explores diverse and delectable recipes, showcasing the versatility of this nutrient-rich legume.

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  Zero-Waste Dining: 7 ways how sustainability has emerged in the culinary world

  January 05, 2024 13:57 IST

  Leading the way in a culinary revolution that puts sustainability first without sacrificing flavour or experience are zero-waste restaurants. These places look into a future when environmental consciousness is more prevalent by redesigning the entire food production and consumption process.

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  Gajar ka Halwa to Patishapta: 5 winter delicacies from different parts of India

  January 05, 2024 12:56 IST

  As winter chills India, a culinary warmth blooms! Discover mouthwatering seasonal treats from across the land, each offering a comforting bite and a unique taste of winter traditions.

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  5 superfoods to power up your immunity against Covid JN.1

  January 05, 2024 9:16 IST

  Five powerful superfoods, from vitamin-rich citrus to gut-friendly probiotics, are presented as strategic allies in bolstering your immune system against Covid JN.1. This article unveils a potent arsenal of dietary weapons to strengthen your defences against the evolving virus.

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  5 benefits of drinking ginger juice on an empty stomach

  January 05, 2024 7:26 IST

  Ginger juice is a simple, delicious, and potentially powerful way to start your day feeling your best. From soothing your stomach to boosting your immunity, the benefits of drinking ginger juice on an empty stomach are numerous.

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  5 impacts of including broccoli in your diet every day

  January 04, 2024 10:57 IST

  Incorporating broccoli into your daily meals doesn't just add flavour and variety; it provides numerous health benefits that contribute to a more vibrant and resilient lifestyle.

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  Hot chocolate to haldi doodh: 5 hot beverages to warm you up this winter

  January 04, 2024 11:44 IST

  No matter your taste or preference, here's a list of Indian hot beverages out there waiting to warm your winter days. So snuggle up by the fire, grab your favourite mug, and let these steaming sensations chase away the chill and fill your heart with cosy contentment.

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  Bananas to soaked nuts: 7 superfoods to eat on an empty stomach

  January 04, 2024 7:25 IST

  Skip the sugary cereals and reach for these superfoods instead. By fueling your body with the right nutrients first thing in the morning, you'll be setting yourself up for a day of sustained energy, boosted immunity, and optimal health.

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  7 reasons why hung curd should be a staple in your diet

  January 02, 2024 18:25 IST

  Hung curd, a thicker, tangier yoghurt, isn't just a tasty treat; it comes with a lot of health benefits. Here are 7 reasons why you should include hung curd in your diet every day.

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  Berries to dark chocolate: 7 foods with anti-ageing benefits

  January 02, 2024 17:35 IST

  Treat your body to a rainbow of these age-defying delights every day, and witness the transformation from within. Ditch the fad diets and embrace the power of nature's delicious anti-ageing secrets.

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  Spinach vs Kale: Which leafy green is healthier?

  January 02, 2024 14:16 IST

  Kale and spinach both offer unique blends of nutrients and benefits. Incorporating both leafy greens into your diet ensures a diverse range of nutrients and culinary experiences.

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  5 benefits of including cloves in your winter diet

  January 01, 2024 17:02 IST

  As winter bites, embrace the warmth and wonder of cloves. This humble spice offers more than just baking bliss. Let cloves be your winter warrior, infusing your season with comfort and a touch of spicy magic.

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  Chicken, Mutton and Prawns Dishes: 3 lip-smacking Non-Veg recipes to ring in the New Year

  December 30, 2023 19:00 IST

  As the new year approaches, many people are already planning their celebrations and gathering ideas for delicious new year recipes. From traditional dishes to modern twists on classic favourites, there are endless options for creating a memorable and satisfying meal to ring in the new year.

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  7 benefits of adding roasted chana to your diet every day

  December 30, 2023 9:21 IST

  Give your taste buds a high five with a handful of happy-dancing roasted chana. With its impressive nutrient profile and delicious taste, it's a simple way to add a boost of health and flavour to your daily routine.

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  New Year 2024: 5 low-calorie snack recipes for a guilt-free celebration

  December 30, 2023 8:28 IST

  Raise a glass, enjoy the company of loved ones, and snack smart this New Year's Eve. With these healthy recipes in your arsenal, you can celebrate guilt-free and step into the new year feeling your best!