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  Madras Vadacurry: Steps to prepare classic Chennai-style curry at home

  February 05, 2024 19:16 IST

  Madras Vadacurry is a popular dish in Chennai and is a favourite among locals and tourists alike. By following these simple steps, you can recreate this classic Chennai-style curry at home and impress your friends and family.

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  From Tofu to Nuts: 5 non-dairy calcium-rich foods for vegan

  February 05, 2024 15:16 IST

  Are you looking for non-dairy calcium-rich substitutes? You can include these plant-powered sources of calcium in your meals. It supports your bone health and overall well-being.

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  World Nutella Day 2024: Five mouth-watering recipes for hazelnut-chocolate spread lovers

  February 05, 2024 13:39 IST

  These five mouth-watering recipes are just a few ways to celebrate World Nutella Day 2024. Feel free to get creative and add your spin to these recipes – after all, Nutella is a versatile ingredient that can be used in a variety of ways.

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  What is Rat Snacking? Know the new food trend and its health impacts

  February 03, 2024 12:30 IST

  The ‘rat snacking’ trend encourages frequent, creative snacking. Explore its potential health benefits and drawbacks and learn how to approach this dietary trend mindfully for optimal well-being.

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  Millet vs Grain Roti: Which is healthier?

  February 02, 2024 14:34 IST

  Explore the nutritional showdown between millet and grain roti. Uncover health benefits, gluten considerations, and blood sugar impact in this comprehensive comparison. Make informed choices for a healthier lifestyle.

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  From Avocado to Salmon: 5 superfoods for skincare

  February 02, 2024 12:28 IST

  Do you want to get a glowing and radiant skin naturally? Yes, incorporate these below-mentioned superfoods into your diet and see the what wonders it does to your skin. You will feel the glow from the inside out.

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  Energy Boost to Heart Health: 5 health benefits of boiled groundnuts

  February 02, 2024 12:40 IST

  Did you know that boiling groundnuts is a better option than eating them raw? Yes, boiling them enhances their health benefits and promotes a holistic approach to well-being.

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  5 reasons why incorporating raisins into your daily diet is beneficial

  February 01, 2024 9:22 IST

  Tiny raisins, big benefits! Packed with antioxidants, fibre, and energy, these dried grapes add sweetness and health to your diet. Enjoy them in snacks, salads, or baked goods for a taste of sunshine in every bite.

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  Digestive Discomfort to Tooth Sensitivity: 5 side effects of eating citrus fruits right after a meal

  January 31, 2024 14:29 IST

  Consuming citrus fruits immediately after a meal may cause digestive discomfort, hinder nutrient absorption, and can lead spikes in blood sugar levels and tooth sensitivity. Consumption time for citrus fruits matters for balance.

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  5 benefits of drinking Moringa water on an empty stomach

  January 31, 2024 11:23 IST

  Drinking moringa water on an empty stomach has numerous health benefits, from boosting immunity and aiding in weight loss to improving digestion and providing a burst of energy.

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  5 reasons to add mushrooms to your daily diet

  January 31, 2024 9:30 IST

  Unlock 5 amazing benefits of adding mushrooms to your diet! From immune boosts to brainpower, these humble fungi pack a powerful punch for your well-being.

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  Healthy Heart to Weight Management: 5 reasons why you should eat walnuts every morning

  January 31, 2024 7:25 IST

  Fuel your brain, heart, and gut with walnuts. 5 reasons why walnuts should be a staple in your daily morning diet. Delicious and nutritious, they'll kickstart your day!

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  Beetroot Halwa: 5 benefits and recipe of the sweet delight

  January 30, 2024 13:18 IST

  Beetroot halwa is not only a delicious dessert but also a healthy one. Its unique combination of ingredients makes it a nourishing treat that can be enjoyed guilt-free.

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  Black vs Brown rice: Which is the healthiest option?

  January 30, 2024 10:58 IST

  Discover the health showdown between black and brown rice. Uncover nutritional benefits, antioxidant power, and their impact on heart health. Choose your grain wisely for a nourished and balanced diet.

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  Cherry Elixir to Magnesium Mix: 5 beverages to get respite from headache

  January 29, 2024 14:19 IST

  While these drinks may provide relief for some, it's essential to listen to your body and consult with a healthcare professional if headaches persist. Caffeine in moderation, ginger's anti-inflammatory benefits, magnesium-rich options, and the potential of cherry juice are all worth exploring.

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  5 things to keep in mind while eating paratha with chai

  January 29, 2024 12:35 IST

  Paratha with chai is a delightful combination that goes beyond just satisfying our taste buds. However, by keeping these things in mind, we can elevate our paratha and chai experience and truly savour the flavours of this quintessential Indian duo.

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  Immunity Boost to Digestive Aid: 5 benefits of consuming ragi soup during winter

  January 27, 2024 8:24 IST

  Ragi soup is a delicious and nutritious way to stay warm and healthy during winter. It is packed with antioxidants, essential minerals, and fibre, which can help boost your immune system, improve digestion, and keep you feeling full.

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  Digestive Health to Brain Boost: 5 benefits of having one teaspoon of turmeric daily

  January 26, 2024 17:00 IST

  Unleash the golden power of turmeric! Discover 5 powerful reasons to add just 1 teaspoon of turmeric to your daily routine for vibrant health, glowing skin, and a happier heart.

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  Republic Day 2024: Elevate your festivities with delightful tri-colour dishes

  January 25, 2024 14:46 IST

  Republic Day celebration with food not only represents the diversity of Indian cuisine but also brings people together to celebrate the country's unity in diversity. It is a symbol of national pride and a reminder of the rich cultural heritage that India stands for.

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  Pancakes to Avocado Toast: 5 delicious vegan breakfast recipes

  January 24, 2024 7:26 IST

  Craving delicious vegan breakfasts? Get rid of the oatmeal! Explore 5 vibrant plant-based recipes from savoury scrambles to smoothie bowls. Start your day right!

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  5 beverage ideas to transform your winter moments into warmth and homely bliss

  January 23, 2024 19:15 IST

  Try to picture yourself by a crackling fire, wrapped in a cosy sweater and mug in hand. Thus, in the below-mentioned article, we have listed a few winter beverages that are not just about warmth but also a celebration of health and happiness.

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  5 benefits of drinking Anjeer with Milk

  January 23, 2024 11:02 IST

  Delight your senses with the rich fusion of sweet anjeer (figs) and creamy milk. A flavorful journey awaits, offering not just taste but a burst of health benefits in every sip.

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  Are you fond of homemade desserts? Try Millet Berry Pie to satisfy your sweet tooth

  January 22, 2024 18:00 IST

  Whether it's served at a holiday gathering or just enjoyed on a lazy Sunday afternoon, homemade millet berry pie is a timeless dessert that brings people joy and reminds us of simpler times.

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  Berries to Oats: 5 superfoods for a healthy heart

  January 20, 2024 7:22 IST

  Give your heart the love it deserves with these 5 superfoods! Packed with nutrients and flavour, they'll help keep your ticker ticking strong.

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  Appetite Curbing to Reducing Belly Fat: 5 benefits of Saffron for weight loss

  January 19, 2024 16:00 IST

  Spice up your weight loss journey with saffron. 5 ways this luxurious ingredient curbs cravings, boosts mood, & burns fat naturally. Learn how to unlock its potential for a healthier, slimmer you

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  Suffering from digestive issues? 5 foods you must avoid combining with milk

  January 19, 2024 10:23 IST

  Belly troubles after dairy? Discover 5 surprising food combos that can clash with milk and trigger indigestion. ️ Enjoy milk without the discomfort.

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  7 ways to embrace WALNUTS as a regular part of your child's diet

  January 19, 2024 7:00 IST

  By adding walnuts to your kid’s meals, you are giving them a super boost of healthiness without them even knowing it. So, next time you are cooking or preparing snacks, remember the power of walnuts and let them be the kid-approved secret ingredient for a healthier, happier future!

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  Mediterranean Diet: Know what to eat to lose weight in a healthy way

  January 18, 2024 14:30 IST

  The Mediterranean diet is a healthy and effective way to promote weight loss. With its emphasis on whole, unprocessed foods and an active lifestyle, it is a sustainable approach to eating that can lead to long-term weight loss.