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  Respiratory Relief to Digestive Health: Know 5 benefits of drinking Mulethi tea

  February 13, 2024 12:48 IST

  Cure your cough, soothe your digestion, and unwind with a cup of mulethi tea! This liquorice root brew boasts antioxidants, anti-inflammatory powers, and calming effects for a healthier, happier you.

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  Chocolate to Strawberries: 5 aphrodisiac foods to spice up your Valentine’s Day

  February 13, 2024 10:33 IST

  Discover 5 tantalising aphrodisiac foods to elevate your Valentine’s Day celebration. From oysters to dark chocolate, ignite passion with these tempting delights.

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  What is the Atlantic Diet? Know 5 major reasons to follow

  February 13, 2024 9:30 IST

  The Atlantic Diet emphasises fresh, local ingredients like fish, vegetables, and whole grains. This dietary pattern, rich in omega-3s and antioxidants, may promote heart health, weight management, and more, while also being environmentally friendly.

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  Valentine's Day 2024: Know about the health benefits of these 5 RED foods

  February 12, 2024 16:02 IST

  Discover the love-infused goodness of Valentine's Day 2024 with insights on the health benefits of five vibrant red foods. Elevate your well-being while indulging in the romance of nutritious delights.

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  Feel lazy in morning? 5 no-caffeine foods to kickstart your day

  February 11, 2024 14:13 IST

  Struggling with morning laziness? Discover five energizing, caffeine-free foods to jumpstart your day and beat the sluggishness.

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  Superfood Cauliflower: Know THESE 5 benefits of Cruciferous Vegetable

  February 11, 2024 8:20 IST

  Discover the remarkable benefits of superfood cauliflower, a cruciferous vegetable packed with nutrients. From boosting heart health to supporting digestion, learn how this versatile veggie can enhance your well-being.

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  Tomato Chutney to Carrot and Ginger Chutney: 5 weight loss-friendly chutney recipes with low calorie

  February 09, 2024 8:26 IST

  Explore 5 low-calorie chutney recipes specifically designed to support weight management. Discover diverse flavors and gain valuable nutritional insights to enhance your health journey without sacrificing taste.

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  Chocolate Day 2024: 5 finger-licking recipes to amplify Valentines' celebration

  February 12, 2024 15:42 IST

  Indulge in the sweetness of Chocolate Day 2024 with these 5 irresistible recipes perfect for elevating your Valentines' celebration. From classic fondue to decadent lava cakes, these finger-licking treats promise to add a deliciously romantic touch to your festivities.

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  Got leftover rice? Try these 5 easy-to-make recipes with them

  February 08, 2024 16:15 IST

  Transform your leftover rice into delicious meals with these 5 simple recipes. From savoury stir-fries to flavourful rice bowls, make the most of your leftovers today!

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  Stay away from these 5 dry fruits in the morning

  February 08, 2024 12:06 IST

  Dry fruits to avoid: Not all dried fruits are morning-friendly! Discover 5 that might be better enjoyed later in the day due to potential downsides like sugar spikes and digestive woes. Read for tips on enjoying them wisely.

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  International Scotch Day 2024: Five whiskey cocktails to sip and savour

  February 07, 2024 19:36 IST

  International Scotch Day is the perfect opportunity to try out new and exciting whiskey cocktails. Whether you prefer a classic or a more adventurous drink, these five recipes are sure to impress your taste buds.

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  Soha Ali Khan shares her dependence on nutritious eating to remain fit and active | EXCLUSIVE

  February 08, 2024 11:55 IST

  Soha Ali Khan's journey towards a fit and active lifestyle through nutritious eating is an inspiration for many. Her message of balance, moderation, and listening to our bodies is a refreshing change in a world obsessed with quick-fix diets and unrealistic beauty standards.

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  Sapota: 5 reasons why you should add chikoo to your diet

  February 07, 2024 13:16 IST

  Discover the irresistible allure of Sapota (chikoo) and why it deserves a place in your diet. Learn five compelling reasons to incorporate this delicious fruit into your daily routine for enhanced health and wellness.

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  Want an easy breakfast option? Grab your hands on this healthy egg loaf recipe

  February 06, 2024 18:12 IST

  Looking for a simple, delicious breakfast solution that'll keep you energized all day long? Try this easy-to-make egg loaf recipe for a healthy start to your day!

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  Chicken lover? Try this flavourful fusion recipe of one-pot ginger scallion chicken and rice

  February 06, 2024 18:20 IST

  Savour the delectable fusion of flavours with this one-pot ginger scallion chicken and rice recipe. Perfect for chicken enthusiasts seeking a delicious and convenient meal solution.

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  Struggling to lose weight? Try these healthy makhana recipes

  February 06, 2024 13:49 IST

  Boost your weight loss journey while indulging in a nutritious and satisfying snack called makhana. From spicy roasted to stir-fry, here are 5 delicious and healthy makhana recipes.

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  Rose Day 2024: Treat your partner with these delectable rose-infused recipes

  February 06, 2024 11:11 IST

  Indulge in romance this Rose Day 2024 with this exquisite collection of 5 delectable rose-infused recipes, a symphony of flavours to treat your partner and elevate your celebration of love.

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  What is warrior diet? Know this intermittent fasting plan and how it can help in weight loss

  February 06, 2024 8:30 IST

  Warrior Diet: Conquer your weight loss goals with this intense intermittent fasting plan. Explore its benefits, drawbacks, and if it's the right fight for you.

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  Madras Vadacurry: Steps to prepare classic Chennai-style curry at home

  February 05, 2024 19:16 IST

  Madras Vadacurry is a popular dish in Chennai and is a favourite among locals and tourists alike. By following these simple steps, you can recreate this classic Chennai-style curry at home and impress your friends and family.

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  From Tofu to Nuts: 5 non-dairy calcium-rich foods for vegan

  February 05, 2024 15:16 IST

  Are you looking for non-dairy calcium-rich substitutes? You can include these plant-powered sources of calcium in your meals. It supports your bone health and overall well-being.

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  World Nutella Day 2024: Five mouth-watering recipes for hazelnut-chocolate spread lovers

  February 05, 2024 13:39 IST

  These five mouth-watering recipes are just a few ways to celebrate World Nutella Day 2024. Feel free to get creative and add your spin to these recipes – after all, Nutella is a versatile ingredient that can be used in a variety of ways.

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  What is Rat Snacking? Know the new food trend and its health impacts

  February 03, 2024 12:30 IST

  The ‘rat snacking’ trend encourages frequent, creative snacking. Explore its potential health benefits and drawbacks and learn how to approach this dietary trend mindfully for optimal well-being.

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  Millet vs Grain Roti: Which is healthier?

  February 02, 2024 14:34 IST

  Explore the nutritional showdown between millet and grain roti. Uncover health benefits, gluten considerations, and blood sugar impact in this comprehensive comparison. Make informed choices for a healthier lifestyle.

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  From Avocado to Salmon: 5 superfoods for skincare

  February 02, 2024 12:28 IST

  Do you want to get a glowing and radiant skin naturally? Yes, incorporate these below-mentioned superfoods into your diet and see the what wonders it does to your skin. You will feel the glow from the inside out.

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  Energy Boost to Heart Health: 5 health benefits of boiled groundnuts

  February 02, 2024 12:40 IST

  Did you know that boiling groundnuts is a better option than eating them raw? Yes, boiling them enhances their health benefits and promotes a holistic approach to well-being.

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  5 reasons why incorporating raisins into your daily diet is beneficial

  February 01, 2024 9:22 IST

  Tiny raisins, big benefits! Packed with antioxidants, fibre, and energy, these dried grapes add sweetness and health to your diet. Enjoy them in snacks, salads, or baked goods for a taste of sunshine in every bite.

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  Digestive Discomfort to Tooth Sensitivity: 5 side effects of eating citrus fruits right after a meal

  January 31, 2024 14:29 IST

  Consuming citrus fruits immediately after a meal may cause digestive discomfort, hinder nutrient absorption, and can lead spikes in blood sugar levels and tooth sensitivity. Consumption time for citrus fruits matters for balance.

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  5 benefits of drinking Moringa water on an empty stomach

  January 31, 2024 11:23 IST

  Drinking moringa water on an empty stomach has numerous health benefits, from boosting immunity and aiding in weight loss to improving digestion and providing a burst of energy.