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  Try your hands on these 5 rose-infused recipes to elevate your Ramadan 2024

  March 17, 2024 13:02 IST

  Discover the essence of Ramadan 2024 with five delectable rose-infused recipes to elevate your iftar experience. From fragrant rosewater drinks to delicate desserts, explore the fusion of tradition and innovation in your culinary journey this season.

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  Green Smoothie to Turmeric Latte: 5 healthy breakfast drinks to kickstart your day

  March 17, 2024 7:52 IST

  Discover five nutritious breakfast drinks to energise your mornings, packed with wholesome ingredients and flavours. Start your day right with these healthy options for a refreshing and nourishing kickstart.

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  Bananas to Chocolate Milk: 5 best foods to consume before and after a workout session

  March 16, 2024 15:00 IST

  Discover the top 5 pre and post-workout foods to fuel and replenish your body effectively. Enhance performance and recovery with these nutrition-packed options.

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  Ramadan 2024: 5 must-try traditional Iftar desserts across the world

  March 16, 2024 11:46 IST

  Explore the rich culinary heritage of Ramadan 2024 with these five traditional iftar desserts from around the globe. Indulge in cultural delights and sweeten your Ramadan experience.

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  World Kidney Day 2024: 5 superfoods for healthy kidneys

  March 14, 2024 13:00 IST

  On this World Kidney Day, let’s commit to prioritising our kidney health by incorporating these superfoods into our diets and adopting healthy lifestyle habits. By taking proactive steps today, we can pave the way for healthier kidneys and a better quality of life tomorrow.

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  Do you only eat egg whites? Know 7 vitamins present in egg yolk

  March 13, 2024 15:00 IST

  Egg yolks, often overlooked, are a nutritional powerhouse. They provide essential nutrients crucial for overall health, including supporting vision, bone health, immune function, and energy production.

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  No Smoking Day 2024: Citrus foods to Herbal Teas, 5 foods that can help you quit smoking

  March 13, 2024 14:03 IST

  Discover five powerful foods to aid your journey to quit smoking this No Smoking Day 2024. From crunchy carrots to soothing herbal teas, find delicious options to support your quit-smoking efforts.

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  Mediterranean Vs Atlantic Diet: Which one is healthier?

  March 13, 2024 13:47 IST

  Delve into the health benefits of Mediterranean and Atlantic diets. Explore their impact on heart health, weight management, diabetes prevention, brain health, and longevity to make informed dietary choices for overall wellness.

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  Want a good night's sleep? 5 foods to avoid before bed

  March 12, 2024 20:30 IST

  Learn which foods to avoid before bed to ensure a restful night's sleep. Discover why caffeine, spicy and fatty foods can disrupt your sleep patterns.

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  Hydration to Skin Benefits: 5 surprising benefits of indulging in Coconut milk tea

  March 12, 2024 14:00 IST

  Discover 5 surprising benefits of coconut milk tea! From enhanced hydration to boosted immunity, learn how this exotic beverage can support your health and well-being. Try it today!

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  Dates to Berries: 5 energy boosting superfoods for Ramadan

  March 12, 2024 12:53 IST

  Ramadan is a beautiful time for spiritual reflection, but the long fasting hours can leave you feeling sluggish. Choosing the right superfoods during Ramadan can help you stay energised, nourished, and focused throughout the month of fasting.

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  Want to boost respiratory immunity during weather transition? Opt for a Naturopathic Diet

  March 11, 2024 15:01 IST

  Adopting a naturopathic dietary approach offers a multifaceted strategy for enhancing respiratory health and mitigating inflammation. By incorporating these dietary interventions into your daily routine, you can fortify your respiratory immunity and promote lung function.

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  Stir-Fried Tofu to Baked Stuffed Bell Peppers: 5 oil-free recipes for effective weight loss

  March 10, 2024 12:51 IST

  Discover five delicious and oil-free recipes designed for effective weight loss, ranging from vibrant stir-fried tofu to hearty baked stuffed bell peppers. Indulge in nutritious meals that promote healthy eating without sacrificing flavour or satisfaction.

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  Ramadan 2024: 5 easy and quick recipes for wholesome Iftar in under 30 mins

  March 10, 2024 8:29 IST

  Discover 5 simple and fast recipes perfect for a delicious Iftar during Ramadan 2024. Prepare wholesome meals in under 30 minutes, ensuring a satisfying and delicious experience for breaking your fast.

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  Chicken Biryani to Mutton Rogan Josh: 5 lip-smacking dishes to savour at Iftar feast this Ramadan 20

  March 09, 2024 13:52 IST

  Indulge in a delectable array of non-vegetarian delights at Ramadan's Iftar feast in 2024, featuring succulent kebabs, aromatic biryani, flavourful seekh kababs, and tender lamb curry, each dish promising a mouthwatering experience.

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  Cucumber vs Zucchini: Which is healthier?

  March 08, 2024 15:57 IST

  Cucumbers and zucchini are both beloved vegetables, but which is the healthier option? Dive into their nutritional profiles, antioxidant content, and more to find out.

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  International Women's Day celebrations: Four drinks that you can enjoy with your girl gang

  March 08, 2024 13:53 IST

  These vibrant cocktails are more than just a drink—it's a celebration of the indomitable spirit of femininity. Whether you are toasting with friends or celebrating your journey, remember that you are capable of anything.

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  Want your kids to stop eating junk? 5 helpful ways to tackle the addiction

  March 07, 2024 14:15 IST

  Help your kids break free from junk food addiction with these practical strategies. Empower them to make healthier choices and lead happier, healthier lives.

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  Sattvik, Rajasik and Tamasik food for your spiritual evolution, according to Ayurveda

  March 06, 2024 17:30 IST

  Ayurveda recognises three categories of food: Sattvik, Rajasik, and Tamasik, each with distinct qualities and impacts on the mind and body. Balancing these categories through conscious food choices can support spiritual evolution and overall well-being.

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  Probiotics to Weight Loss: Know these 5 health benefits of Korean Kimchi

  March 06, 2024 10:04 IST

  Discover the top 5 health benefits of Korean Kimchi, including improved digestion, strengthened immune system, and potential cancer-fighting properties. Incorporate this traditional fermented dish into your diet for a flavourful boost to your overall well-being.

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  Maha Shivratri 2024: 5 food items you can consume while observing fast

  March 06, 2024 7:33 IST

  Discover 5 delicious fasting-friendly foods perfect for Maha Shivratri 2024. Keep your traditions alive while savouring nutritious options during this auspicious occasion.

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  Maha Shivratri 2024: 5 types of bhog you can offer to Lord Shiva on Shivratri

  March 05, 2024 8:20 IST

  Celebrate Happy Maha Shivratri 2024 with these 5 types of bhog offerings to honour Lord Shiva. Explore traditional and innovative options to enhance your devotion on this auspicious occasion.

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  Oats vs Millets: Which is a nutritious choice?

  March 04, 2024 16:23 IST

  Both oats and millets are nutritious choices that offer a range of health benefits. Oats are a good source of fibre, protein, and antioxidants, while millets are rich in minerals and have anti-inflammatory properties.

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  Ramadan 2024: 5 healthy sehri recipes to keep you full and energetic all day long

  March 04, 2024 10:33 IST

  Discover 5 nutritious sehri recipes perfect for Ramadan 2024. These dishes will help you stay energised and satisfied throughout the day while observing the holy month.

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  World Dosa Day 2024: 5 types of dosa fillings to relish the perfect South Indian treat

  March 03, 2024 9:16 IST

  Celebrate World Dosa Day 2024 with 5 mouthwatering dosa fillings for a delightful South Indian culinary experience. Indulge in the perfect combination of flavours and textures with these irresistible dosa recipes.

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  Protein-Rich to Healthy Skin: 5 surprising benefits of including peanut butter in your daily diet

  March 02, 2024 15:37 IST

  Peanut butter, a versatile and nutrient-rich spread, offers surprising health benefits beyond its delicious taste. Discover its advantages, from supporting heart health to enhancing cognitive function, with every spoonful in your daily diet.

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  Boost your gut health with these 5 ‘Superfoods’

  March 02, 2024 14:00 IST

  Enhance your gut health with nutrient-rich superfoods like kimchi, ginger, fibre-rich fruits and vegetables and more. Boost digestion, support immunity, and promote overall wellness naturally.

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  Boost your immunity with THESE 5 types of millet milk

  March 02, 2024 13:32 IST

  Discover the ultimate immune-boosting power of millet milk with these 5 diverse varieties. Elevate your health and vitality with a natural, nutrient-rich alternative.