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  Tired of boring fruit bowls? Try this expert-approved chia seed salad for better gut health

  January 29, 2026 19:15 IST

  Bored with regular fruit bowls? Try this gastroenterologist-approved chia seed fruit salad recipe for better digestion, gut health, and a refreshing breakfast upgrade.

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  Lucknow street vendor serves ‘garam matcha chai’ in a kulhad, internet loses it | Watch

  January 29, 2026 18:15 IST

  A street vendor in Lucknow has gone viral for serving “garam matcha chai” with a desi twist. Shared by a local food blogger, the bright green drink is prepared like roadside tea and served hot in a kulhad, leaving the internet amused, shocked, and curious.

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  Kareena Kapoor’s nutritionist Rujuta Diwekar shares 3 real markers of good health

  January 29, 2026 16:48 IST

  Celebrity nutritionist Rujuta Diwekar, who works with Kareena Kapoor, says real health goes beyond weight and looks. In an Instagram post, she points to three true markers of wellness: capacity, immunity, and emotional balance, which reflect real strength and resilience.

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  How to control acne and pigmentation naturally: Dermatologist-backed advice

  January 29, 2026 15:55 IST

  Struggling with acne and pigmentation? Discover expert-recommended tips, skincare habits, and treatments to reduce dark spots and achieve clear, glowing skin naturally.

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  Shukra Pradosh Vrat 2026: When is it, January 30 or 31? Know exact date, puja time, and remedies

  January 29, 2026 13:04 IST

  Shukra Pradosh Vrat 2026 will be observed on January 30. Know puja time, rituals and powerful Shiva remedies for marriage, wealth, health and peace.

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  How long does it really take to move on from a relationship? A therapist answers

  January 29, 2026 12:24 IST

  Moving on from a relationship doesn’t follow a fixed timeline. A psychotherapist explains why some people heal faster than others, how attachment, closure and identity affect recovery, and what actually helps the emotional bond loosen over time.

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  Shah Rukh Khan’s backpack costs more than a year’s rent in Mumbai, here’s the breakdown

  January 29, 2026 10:12 IST

  Shah Rukh Khan was spotted at Mumbai airport heading to Dubai in a sleek, understated luxury look. From a Dior Couture 1947 hooded jacket to an Hermès HAC À Dos backpack, here’s a cost breakdown of SRK’s latest airport style moment.

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  Ekadashi today: Jaya Ekadashi vrat katha and parana time

  January 29, 2026 7:53 IST

  Is there Ekadashi today? January 29, 2026, is being observed as Jaya Ekadashi. Read the vrat katha, understand its significance and check the correct parana time.

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  Healthy eating on a budget: Ten practical ways to get more nutrition for less

  January 29, 2026 7:06 IST

  Eating nutritious food doesn’t have to be expensive. A fertility specialist shares ten practical, science-backed ways to eat healthy without overspending, from choosing whole foods and seasonal produce to cutting waste and maximising nutrition per rupee.

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  Fitness trainer lists 7 times you should not weigh yourself

  January 29, 2026 0:00 IST

  Weight readings can easily be misleading if taken at the wrong time. A fitness trainer explains seven common moments when stepping on the scale gives inaccurate results and shares the one time of day that offers the most consistent and reliable body weight reading.

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  Going gluten-free? Cardiologist with 40 years of experience shares simple Indian swaps

  January 28, 2026 22:28 IST

  Dr Alok Chopra, Founder-Director and Consultant Cardiologist at Aashlok Hospital, explains why going gluten-free does not require packaged substitutes or imported foods. Sharing simple Indian swaps, he says traditional Indian meals are already largely gluten-free when chosen mindfully.

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  Explained: Why Indian whiskies are so much cheaper than foreign whiskies

  January 28, 2026 20:09 IST

  Indian whisky often costs Rs 1,000 while foreign brands sell for over Rs 10,000. The reason is not branding, but how the alcohol is made. From grain-based ageing to ENA blending, we explain what really separates Indian whisky from the real thing.

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  Jaya Ekadashi 2026: Panchang, shubh muhurat for puja, Rahu Kaal, sunrise and sunset timings

  January 28, 2026 18:10 IST

  Jaya Ekadashi 2026 will be observed on January 29. Here’s a complete guide to puja muhurat, Rahu Kaal timings, sunrise–sunset time and the spiritual significance of the fast.

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  Mahashivratri 2026 shubh yog: Doing puja at this time will bring divine blessings

  January 28, 2026 12:41 IST

  Mahashivratri 2026 will be observed on February 15 with rare shubh yog, Shravan Nakshatra and extended Nishita Kaal puja timings, making it especially auspicious.

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  Jaya Ekadashi 2026: Where to light diyas at home on the auspicious day

  January 28, 2026 11:36 IST

  Jaya Ekadashi 2026 will be observed on January 29 during the Shukla Paksha of Magha. Learn why this Ekadashi is dedicated to Lord Vishnu, its spiritual significance, and where to light diyas at home, near Tulsi, in the temple, and at the entrance, for prosperity and blessings.

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  Stop fearing carbs: These foods keep you full and support weight loss, says fitness coach

  January 28, 2026 8:14 IST

  Carbs don’t have to derail weight loss. A health coach explains five high-fibre, low-calorie carbs, including potatoes, lentils, apples and blueberries, that help you stay full, stabilise blood sugar and stick to a calorie deficit.

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  Why boring winter skincare routines actually work better, explains dermatologist

  January 28, 2026 7:04 IST

  Cold weather can weaken the skin barrier, leading to dryness, dullness and irritation. A dermatologist explains how to reset your skin in winter with barrier repair, simple routines, the right ingredients and mindful lifestyle changes.

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  The Divine Androgyne: Gaurav Gupta explores cosmic duality at Paris Couture Week SS26

  January 28, 2026 6:40 IST

  At Paris Couture Week Spring/Summer 2026, Gaurav Gupta presents The Divine Androgyne, a sculptural, gender-fluid couture collection exploring cosmic duality, energy and consciousness through avant-garde silhouettes and celestial craftsmanship.

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  Fatty liver and colon cancer risk: Florida-based gastroenterologist shares 5 everyday foods

  January 27, 2026 18:33 IST

  A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive oil to avocados. Backed by research on gut and liver health, the list focuses on simple choices that may lower the risk of fatty liver disease and colon cancer.

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  The Gamosa explained: Meaning, history and its place in Assamese life

  January 27, 2026 17:08 IST

  Following controversy involving Rahul Gandhi at a Republic Day event, attention has turned to the gamosa. We look at what the traditional Assamese cloth represents, its historical roots, and why its use in public settings carries deep cultural meaning in Assam.

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  Why we fail at diet resolutions, and five ways a dietician says we can fix this

  January 27, 2026 13:05 IST

  Why do diet resolutions fail so often? A dietician explains the real reasons diets don’t last, and shares five practical, sustainable ways to fix your approach and build healthier eating habits for the long term.

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  Turns out, your best friend’s face is therapy, according to a psychiatrist

  January 27, 2026 11:35 IST

  Seeing your best friend’s face can calm your brain just like comfort food, say mental health experts. A psychiatrist explains how friendship triggers emotional safety, reduces stress, and helps regulate the nervous system.

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  January 2026 Ekadashi exact time: Jaya Ekadashi tithi, parana timing explained

  January 27, 2026 8:29 IST

  Confused about Ekadashi timing in January 2026? Here’s the exact Jaya Ekadashi tithi start, end and parana time, explained in a simple, time-focused format.

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  The hidden reasons behind dull skin, breakouts and flare-ups

  January 27, 2026 7:49 IST

  Skincare goes beyond serums and facials. Experts explain how stress, poor sleep and emotional health directly affect skin balance, causing acne, dullness and sensitivity, and why lifestyle changes are key to long-term skin health.

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  Paris Couture Week: Olandria Carthen turns muse for Rahul Mishra at the unveiling of Alchemy

  January 27, 2026 6:47 IST

  Rahul Mishra presents Alchemy at Paris Haute Couture Week Spring/Summer 2026, a poetic couture collection inspired by the five elements of nature, blending intricate craft, philosophy and modern luxury, with Olandria Carthen stealing the spotlight.

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  The ‘If you can’t eat it, don't apply it’ rule: Why clean beauty is gaining popularity

  January 26, 2026 19:10 IST

  In a fast-paced world of quick beauty fixes, clean beauty calls for conscious self-care, safe ingredients and a mindful approach that nourishes the skin, body and mind.

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  Ramadan 2026 date: When does Ramadan start in India and Eid-ul-Fitr details

  January 26, 2026 16:18 IST

  Ramadan 2026 is expected to begin in February based on moon sighting. Here’s when fasting may start in India and Gulf countries, along with the likely Eid-ul-Fitr date.

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  February 2026 shadi muhurat: Vivah dates, Kharmas and Venus setting explained

  January 26, 2026 14:56 IST

  Vivah muhurat in 2026 begins from February 4. Here’s the complete list of February 2026 marriage dates, shadi muhurat rules, Kharmas and planetary reasons.