Swami Ramdev suggests yoga asanas for balanced lifestyle
Lifestyle | Sep 13, 2020, 10:46 AM ISTSwami Ramdev shares yoga asanas which are very effective in improving the balance of the body. He suggests doing tadasana, vrakshasana and others.
Swami Ramdev shares yoga asanas which are very effective in improving the balance of the body. He suggests doing tadasana, vrakshasana and others.
Today, because of chemical products and artificial food people tend to start looking old at an early age. In such a situation, get a healthy body with younger looking skin by adopting yoga asanas by Swami Ramdev.
Swami Ramdev suggests facepack to get rid of pimples and freckles to get an impeccable face. If you have too many moles on your face, then you can adopt these home remedies.
According to Swami Ramdev, if you have too many moles on your face, then you can take these home remedies.
According to Swami Ramdev, if you always want to look beautiful and youthful, then do these Yogasanas daily including shikhasana, sarvangasana, halasana and others.
According to Swami Ramdev, yoga is helpful in making the skin glow and providing healthy hair other than making muscles stronger.
If you want to get rid of constipation, acidity, as well as every stomach problem, then you should adopt these home remedies by Swami Ramdev.
Most people are troubled by constipation problem. In order to get rid of it, Swami Ramdev shares effective yoga asanas and pranayamas for acidity and constipation.
If you are suffering from constipation, then do yogasanas like Mandukasana, Yogamudrasana daily.
Many people believe that by doing bhastrika and kapalbhati, more heat is increased in the body which further causes problems related to constipation. Swami Ramdev bursts the myths.
According to Swami Ramdev, eating habits play an imporatnt role in good digestion. If you want to get rid of the problem of constipation forever, then eat apples and pomegranate daily in the morning.
According to Swami Ramdev, by doing yogasanas including Tadasana, Chakrasana and others daily, one can easily get rid of constipation problem.
On World Suicide Prevention Day 2020, Swami Ramdev shares yoga asanas and home remedies to treat depression.
Swami Ramdev suggests yoga asanas like vrikshasana, chakrasana and others doing which helps keep the mind calm.
If you are also troubled by the problem of depression, then switch to yoga asanas, pranayamas by Swami Ramdev for instant relief.
According to Swami Ramdev, dand baithak and Surya Namaskar are very effective in relieving depression as well as many other dangerous diseases.
According to Swami Ramdev, it is very important to get out of depression. This disease affects not just you but all your loved ones as well.
According to Swami Ramdev, if you are always troubled by some thing or the other due to which you are moving towards depression, then do these pranayamas daily.
Due to weak spinal cord, dangerous diseases such as slip disc, cervical, vertigo, osteoarthritis, spinal stenosis, sciatica, tumor can be diagnosed in anyone's body. Learn how to get rid of them through yoga from Swami Ramdev.
According to Swami Ramdev, the main causes of spinal problems include smoking, lying for long hours or sitting incorrectly, weight gain etc. Know which yoga asanas will be effective in treating it.
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