Swami Ramdev shares yoga asanas to calm and balance the nervous system
Lifestyle | Aug 24, 2020, 10:33 AM ISTFrom headache, shivering to problems in walking, Swami Ramdev shares yoga asanas effective in calming and balancing the nervous system.
From headache, shivering to problems in walking, Swami Ramdev shares yoga asanas effective in calming and balancing the nervous system.
To increase immunity, he has given some yoga and pranayama which will be helpful to you to stay fit and healthy.
Swami Ramdev, on IndiaTV's special segment 'Corona Se Jung Swami Ramdev Ke Sung' said that if you want to fight COVID-19, then you have to increase your immunity.
The best way to defeat coronavirus is to strengthen immunity. Swami Ramdev in a special segment on IndiaTV shares yogasanas and pranayama to boost immunity to keep the illness away.
Swami Ramdev suggests doing pranayamas like anulom vilom, bhastrika, kapalbhati to lose weight fast.
Swami Ramdev suggests doing pawanmuktasana and mandukasana to treat obesity and lose weight fast.
Swami Ramdev shares 12 yoga asanas which are very effective in treating obesity and losing those extra kilos.
Swami Ramdev shares yoga asanas, pranayamas and home remedies to treat obesity.
Swami Ramdev shares healthy drinks for women which can prove to be very beneficial in eradicating PCOD.
PCOD is considered to be the root cause of irregular periods and pelvic pain. Swami Ramdev shares the ways to treat this problems at home.
Swami Ramdev says gaining weight is one of the root causes of PCOD. He suggests doing yoga asanas daily to get rid of the disease.
Swami Ramdev in a special segment on IndiaTV shares the yoga asanas and home remedies that pregnant women should do to keep feet soreness away.
Swami Ramdev also told women about what to eat during pregnancy and what should not be eaten as well as which exercises they can keep themselves fit.
Swami Ramdev shares pregnant women shoukd avoid eating papaya, brinjal, junk and fast food. Women should stay calm and avoid fighting because this directly impacts the child.
According to Swami Ramdev, every pregnant woman must do pranayamas as it makes the child as well as the mother healthy.
While yoga asanas are very beneficial to treat varicose veins, Swami Ramdev says ayurvedic medicines and herbs also provide instant relief.
Swami Ramdev suggests doing sheershasana to treat varicose veins as it is the most effective in providing relief.
Swami Ramdev claims that varicose veins can be treated by Ayurveda besides yoga asanas. He shares how to make the ayurvedic paste that is very effective to provide relief.
Swami Ramdev shares effective yoga asanas, pranayamas and home remedies to help treat Varicose veins.
Swami Ramdev suggests consuming turmeric milk and almonds daily to get rid of continuous sneezing.
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