According to Swami Ramdevan, women should do Yogasanas daily including yogic jogging, mandukasana, tadasana and others to be able to keep themselves strong.
According to Swami Ramdev, yoga is an effective way with which women can strengthen themselves and fight their battles
Swami Ramdev says yogasanas are very important for physical and mental well being. If you too are thinking of beginning yoga exercises, then start with these yogasanas and pranayama.
Keep yourself fit and healthy with pranayamas suggested by Swami Ramdev which are very effective in building a strong immunity
According to Swami Ramdev, doing yoga daily will always keep you fit. If you have sugar, BP, heart or any other disease then Yogasanas can prove to be very effective.
If you want to stay away from diseases including corona, then do these yogasanas daily to boost your immunity.
According to Swami Ramdev, fasting 1-2 times a week will keep your body free from diseases.
If you want to lose weight quickly, then take full care of your diet along with yoga. For this, you can follow this diet plan.
According to Swami Ramdev, the biggest reason for weight gain today is poor lifestyle and irregular eating. Know effective tips to lose weight through yoga asanas.
It is very important to do pranayamas along with yogasanas to reduce your weight rapidly. Swami Ramdev suggests doing Kapalbhati, Bhastrika and Anulom vilom.
According to Swami Ramdev, you can lose more than 5 kilos in 5 days by consuming a healthy diet and doing yoga asanas.
In today's time, excessive use of gadgets is affecting the physical and mental health of children. Know how to keep them healthy from Swami Ramdev.
Black small spots appear before the eyes, they are called floaters. Know what is the treatment from Swami Ramdev.
If you want to keep your children always healthy and keep them away from the diseases, then make them do yogasanas suggested by Swami Ramdev daily.
According to Swami Ramdev, to increase the physical and mental power of the children, they should do yoga asanas daily.
According to Swami Ramdev, you should do pranayamas daily along with yogasanas to control your blood sugar faster He suggests doing Bhastrika, Kapalbhati, Anulom-vilom and others..
According to Swami Ramdev, yogasanas can be very effective in controlling blood sugar levels. He suggests doing Yogasanas daily including Mandukasana, Sashakasana, Shikhasana.
According to Swami Ramdev, in today's time, stress is becoming the biggest reason for having diabetes. This incurable disease can be treated with yoga.
If you are a diabetic patient and suffering from under weight problems, then increase your weight by adopting yogasanas and Ayurvedic remedies.
According to Swami Ramdev, if you want to keep your kidney healthy always, then do these 12 Yogasanas daily.
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