If you want to lose weight fast then follow this diet plan
Lifestyle | October 01, 2020 11:51 ISTIf you want to lose weight quickly, then take full care of your diet along with yoga. For this, you can follow this diet plan.
If you want to lose weight quickly, then take full care of your diet along with yoga. For this, you can follow this diet plan.
It is very important to do pranayamas along with yogasanas to reduce your weight rapidly. Swami Ramdev suggests doing Kapalbhati, Bhastrika and Anulom vilom.
According to Swami Ramdev, you can lose more than 5 kilos in 5 days by consuming a healthy diet and doing yoga asanas.
According to Swami Ramdev, to increase the physical and mental power of the children, they should do yoga asanas daily.
If you want to keep your children always healthy and keep them away from the diseases, then make them do yogasanas suggested by Swami Ramdev daily.
In today's time, excessive use of gadgets is affecting the physical and mental health of children. Know how to keep them healthy from Swami Ramdev.
Black small spots appear before the eyes, they are called floaters. Know what is the treatment from Swami Ramdev.
According to Swami Ramdev, in today's time, stress is becoming the biggest reason for having diabetes. This incurable disease can be treated with yoga.
If you are a diabetic patient and suffering from under weight problems, then increase your weight by adopting yogasanas and Ayurvedic remedies.
According to Swami Ramdev, you should do pranayamas daily along with yogasanas to control your blood sugar faster He suggests doing Bhastrika, Kapalbhati, Anulom-vilom and others..
According to Swami Ramdev, yogasanas can be very effective in controlling blood sugar levels. He suggests doing Yogasanas daily including Mandukasana, Sashakasana, Shikhasana.
According to Swami Ramdev, by with yogasanas, pranayamas, home remedies and pressing acupressure points, you can easily keep keep the kidney healthy.
According to Swami Ramdev, if you want to get rid of every problem related to kidney and uric acid, then consume this special juice of peepal and neem leaves.
Swami Ramdev suggests pranayamas that are very effective in keeping the kidneys away from diseases. Also know useful acupressure points.
According to Swami Ramdev, if you want to keep your kidney healthy always, then do these 12 Yogasanas daily.
The recovery rate of COVID-19 is improving and the fatality rate is decreasing as Indian citizens perform yoga and use traditional methods to enhance their immunity, says Yoga guru Swami Ramdev.
With confirmed coronavirus cases rising in India, it has become very important at this time to exercise and keep the body healthy in order to protect from the novel COVID-19.
Baba Ramdev straight from Haridwar reveals how by performing yoga, you can remain fit and increase your immunity to fight against the novel coronavirus.
Yoga is the best way to keep COVID-19 away from you. In a special segment Yoga guru, Swami Ramdev shares effective pranayama and yogasanas that can help you get rid of many dangerous diseases.
Swami Ramdev, on IndiaTV's special segment 'Corona Se Jung Swami Ramdev Ke Sung' said that if you want to fight COVID-19, then you have to increase your immunity.
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